Pvolve Strong with Helen Owen

Helen Owen is a lifestyle and wellness influencer who's no stranger to a grea...

Strong with Lauren Kennedy

Lauren Kennedy is a mom (soon to be mom of two!), NY Times best-selling autho...

“Pvolve changed the way I view exercise.” - Samantha C.

A longtime athlete and fitness instructor, Samantha C., 23, from Victoria, Br...

Strong with Tracy Tutor

Tracy Tutor is a highly-regarded real estate agent, star of Bravo’s Million D...

“We finally got the toned results we dreamed of” - Olivia & Victoria S

Twins Olivia and Victoria S.,30, of Miami, FL are very family-oriented, so it...

How I Pvolve: Travel-Friendly Workouts for Summer Vacation

Claudia Pfau is a marketing consultant, content creator, longtime Pvolve mem...

Meet Pvolve Director of Training and Jennifer Aniston's Pvolve Trainer, Dani Coleman

Our own Director of Training and Jennifer Aniston's Pvolve Trainer shares mor...

Welcome to Pvolve, Jennifer Aniston

We’re excited to share that Jennifer Aniston is officially a part of the Pvo...

“With Pvolve, I’ll never reach a workout plateau again” - Deidra G

For Deidra G., 55, Pvolve started as a way to fill in a gap in her workout s...

“My best gains aren’t the ones you can see” - Paige A

After years of working out for aesthetic reasons, Paige A., 24, was introduce...

“Pvolve helps me live a stronger, more fulfilling life”- Nicolette C

Nicolette C. knows that getting older doesn’t have to mean losing your streng...

“Pvolve taught me how to move my body the right way” - Amanda M

After dealing with multiple exercise-induced injuries, Amanda M., 47, a docto...

5 Reasons Why Functional Fitness Is the Workout You’ve Been Looking For

Decision fatigue—that mental overload and exhaustion that comes with having t...

“I tried every workout under the sun—Pvolve is the only one I’ve stuck with” - Anicia A

Anicia A., 32, of New York City was physically burnt out from a rotating list...

Is Cardio All I Need to Lose Weight?

If you’ve ever been told that you can run your way to your weight-loss goals,...

“After an injury that left me on the sidelines, I’m stronger than ever”- Bridget G

Bridget G., 31, of Brooklyn, NY worried that a hip injury could limit her wor...

How Functional Fitness Can Help You Hit All Your Health Goals

You’ll feel—and see—the benefits in a big way.  Your body was made to move—t...

“I'm getting the results I've always wanted” - Laura M.

Fed up with feeling sore from her workouts, Laura M., 53, hoped to get a low-...