STUDIO EXPERIENCE

Studio Experience

Every detail of our state-of-the-art studios is designed intentionally to help you reach your fitness goals. With a spacious studio for signature classes, one-on-one sessions and our revolutionary equipment at your fingertips, you’ll have everything you need to make your move.

Check out our evolving health and safety plan for updates on how we’re keeping the community safe during COVID-19.

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Live Virtual Studio
Bring the studio experience to your home with LIVE classes.
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Class Formats

Our four signature classes to choose from, offered in-studio and virtually.

The Foundation
The Foundation

Our technique-focused class is designed to teach you the fundamentals of our method and set the foundation for all your workouts moving forward. This class is the perfect starting point for beginners or a refresher for those looking to refine their form.

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Strength & Sculpt
Strength & Sculpt

Our signature class blends controlled sculpting exercises with resistance training to strengthen and tone the entire body. You’ll fire up every muscle all while improving your balance and mobility, so you feel stronger, longer and more energized than when you started.

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Cardio Burn
Cardio Burn


This low-impact, high intensity class uses a combination of cardio pushes and strength blocks to tone your body, elevate your heart rate and get you sweating in no time. You’ll move through dynamic, full-bodied movements for a fun, beat-based workout.

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Recover & Stretch
Recover & Stretch

Our recovery flow is designed to relax the muscles and relieve stress in the body. Using restorative techniques and stretching exercises to increase mobility, you’ll lengthen your muscles and bring a sense of calm to the mind and body when you need it most.

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Personal Training and Health Coaching

Get Individualized Attention

Take your fitness to the next level with 55-minutes of personal training and receive personalized nutritional guidance from one of our health coaches.

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STUDIO FAQS

What are you doing at the studio to keep the community safe from COVID-19?
What should I expect from my first class?
How do I buy classes?
How can I cancel my reservation?
Can I do P.volve if I am pregnant?
How do I cancel my membership?