This holiday season

Believe in your full potential

We're here to help you reach it

This holiday season

Believe in your full potential

We're here to help you reach it

Holiday offers: 12/3 - 12/19*

Start Streaming

15% off

a one year streaming membership

Shop Equipment & Streaming Bundles

up to
50% off

streaming with equipment bundle purchases.

Visit the NYC Studio

25% off

all class packages with code HOLIDAYTREATS.


all orders $100+ receive a limited edition gift with purchase!

*Offers begin midnight EST and end 11:59PM EST


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& define

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The burns-so-good workout Victoria's Secret Angels swear by

This Victoria's Secret Model's Leg-Sculpting Exercise Ball Will Change Your Body

P's pre-hab approach is a game changer

Ever think, ‘that’s great for her but my body just won’t do that?’ We get it, but it‘s time to re-imagine what’s possible—Stephen Pasterino’s pre-hab approach is evolving women’s fitness, so if you want to finally get the whole-body definition (without the bulk) you thought unattainable, you’re in the right place.

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P, founder of P.volve

The thighs, booty & abs you didn’t think possible

P. looked and looked but the equipment needed to maximize his pre-hab approach just didn’t exist—so he created it. The P.ball is a revolutionary piece of equipment that lifts the glutes and sculpts inner and outer thighs.

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Runway-ready results start in the kitchen

What we eat directly affects our health. Evolve your workouts with a nutrition plan designed by P.

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Raves for P.volve

P.volve workouts are my new obsession.

I felt all the right muscles firing up during my workout. I enjoy how deliberate each exercise is. I feel a positive change in my body!

- Nicole  

Six pack after two weeks!

I've been doing P.volve for about two months, and the results continue to astound me. I really can't thank P.volve enough. I hope you stream videos forever, because I plan to do this program until my dying day!

- Stephanie  

Thank you for helping me lean out again.

I have been streaming since January and my skinny jeans are finally not super tight over my calves. I love, love, love these workouts.

- Susan  

Best. Workout. Ever.

Feeling so tight and toned, not only my abs but my entire body!

- Miriam  

Shredding for the wedding.

I am SO happy with the pace and challenge of this workout.

- Claudia