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The burns-so-good workout Victoria's Secret Angels swear by

This Victoria's Secret Model's Leg-Sculpting Exercise Ball Will Change Your Body

P's pre-hab approach is a game changer

Ever think, ‘that’s great for her but my body just won’t do that?’ We get it, but it‘s time to re-imagine what’s possible—Stephen Pasterino’s pre-hab approach is evolving women’s fitness, so if you want to finally get the whole-body definition (without the bulk) you thought unattainable, you’re in the right place.

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P, founder of P.volve

The thighs, booty & abs you didn’t think possible

P. looked and looked but the equipment needed to maximize his pre-hab approach just didn’t exist—so he created it. The P.ball is a revolutionary piece of equipment that lifts the glutes and sculpts inner and outer thighs.

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Runway-ready results start in the kitchen

What we eat directly affects our health. Evolve your workouts with a nutrition plan designed by P.

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Raves for P.volve

P.volve workouts are my new obsession.

I felt all the right muscles firing up during my workout. I enjoy how deliberate each exercise is. I feel a positive change in my body!

- Nicole  

Six pack after two weeks!

I've been doing P.volve for about two months, and the results continue to astound me. I really can't thank P.volve enough. I hope you stream videos forever, because I plan to do this program until my dying day!

- Stephanie  

Thank you for helping me lean out again.

I have been streaming since January and my skinny jeans are finally not super tight over my calves. I love, love, love these workouts.

- Susan  

Best. Workout. Ever.

Feeling so tight and toned, not only my abs but my entire body!

- Miriam  

Shredding for the wedding.

I am SO happy with the pace and challenge of this workout.

- Claudia