Play

Streaming workouts to
Sculpt, tone
& define
Anytime,
Anywhere.

P's pre-hab approach is a game changer

Ever think, ‘that’s great for her but my body just won’t do that?’ We get it, but it‘s time to re-imagine what’s possible—Stephen Pasterino’s pre-hab approach is evolving women’s fitness, so if you want to finally get the whole-body definition (without the bulk) you thought unattainable, you’re in the right place.

Try a Workout
Learn more
P, founder of P.volve

The thighs, booty & abs you didn’t think possible

P. looked and looked but the equipment needed to maximize his pre-hab approach just didn’t exist—so he created it. The P.ball is a revolutionary piece of equipment that lifts the glutes and sculpts inner and outer thighs.

Shop the P.Ball

Runway-ready results start in the kitchen

What we eat directly affects our health. Evolve your workouts with a nutrition plan designed by P.

Learn More

News & Happenings

Fitness Evolved isn't just a workout - it's a lifestyle. See what's happening in our world with our latest posts, events and press. Don't miss a moment.