Our pre-hab approach to fitness elongates your shape, eliminates bulk and gives you the body of your dreams. Now available for streaming!

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Desire a lifted booty?

Want a lifted booty and defined inner and outer thighs? We have created a unique piece of equipment that activates typically-ignored muscles to give you the results that make you feel sexy and strong.

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Meet P.

My mission is to help women change the way they approach fitness, moving away from speed and pain towards a lean, natural physique achieved without damaged joints or muscles.

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Runway-Ready Results Start in the kitchen

What we eat directly affects our health. Evolve your approach to workouts with a nutrition plan designed by P.

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News & Happenings

Fitness Evolved isn't just a workout - it's a lifestyle. See what's happening in our world with our latest posts, events and press. Don't miss a moment.

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