What is your primary fitness goal?
General Wellness (Internal & External)
Get Lean / Lose Bulk
Get Toned & Tightened
Maintain / Stay in Shape
Prep for a life event or trip
Recovery from Injury / Surgery
Modify for pregnancy
What's most important to you in a workout program?
Can be done anywhere, anytime
Complements my current routine
Feels Safe & Low Impact
Gets Me off the couch
Helps me feel centered & Balanced
Improves Muscle Tone
Jump starts weight loss
What's your favorite type of workout?
What kind of trainer motivates you?
What type of music puts you in the zone?
What areas are you looking to target?
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