Our heavy ankle band strengthens the hard-to-reach muscles in the lower body and allows for smooth transitions from move to move. As this ankle band provides more resistance than our light ankle band, we use it in exercises that require a smaller range of motion for more targeted muscle activation and an intense, focused burn on the outer thighs and glutes.
Glad to have it back
I wore my last one out, and I’m really glad to have the band back in my rotation. It makes such a difference to the strength and tone of my arms and back
Effective |
Rated 5 out of 5
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Easy to Use |
Rated 5 out of 5
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Versatile |
Rated 5 out of 5
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