heavy ankle band
heavy ankle band
heavy ankle band

heavy ankle band

Rated 4.9 out of 5
Based on 107 reviews
Current Price$19.99 Original Price

Step into our heavy ankle band to begin to open the hips and strengthen the hard-to-reach muscles in the lower body. This ankle band provides thicker resistance, used predominantly in stepping patterns, and less range of motion for more targeted muscle activation and an intense, focused burn on the outer thighs and glutes. 

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Product Details

Each heavy ankle band offers:

  • Strong, secure ankle straps
  • A challenging range of motion through every movement
  • Constant tension on the quads for effective, hurt-free resistant training

Dimensions: 6cm x 9cm x 775mm (circumference)

Materials: latex, velcro, sponge

Movements with the heavy ankle band are used both standing and on the mat. Be sure to lift through the core and thighs through movements in order to eliminate tension on the hip flexors.

Store ankle band in a dry, cool to room temperature space. Keep dry. Ankle band is not machine washable.

Should I purchase the light or heavy ankle band?

Form is the key to unlocking the potential of your movements, so we recommend starting with the heavy ankle band to learn our stepping patterns and P.volve movement vocabulary before progressing to the light ankle band for more balance and stability work.

Each heavy ankle band offers:

  • Strong, secure ankle straps
  • A challenging range of motion through every movement
  • Constant tension on the quads for effective, hurt-free resistant training

Customer Reviews

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average rating 4.9 out of 5
Based on 107 reviews
  • 5 Stars
    100 Reviews
  • 4 Stars
    4 Reviews
  • 3 Stars
    1 Review
  • 2 Stars
    1 Review
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    1 Review
97% of reviewers would recommend this product to a friend
Effective
Rated 4 out of 5
Easy to Use
Rated 4 out of 5
Versatile
Rated 4 out of 5
107 Reviews
Reviewed by Rachel S.
Verified Buyer
I recommend this product
What is your fitness goal?
Strengthening & toning
Rated 5 out of 5
Review posted

Heavy Ankle Band

I love the bands so much that I keep purchasing them over and over when they break. Generally, they last quite a while but I do P.volve every day and sometimes my daughter does to so we use the equipment frequently.

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Effective
Rated 5 out of 5
Easy to Use
Rated 5 out of 5
Versatile
Rated 4 out of 5
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Reviewed by James C.
Verified Buyer
I recommend this product
What is your fitness goal?
Strengthening & toning
Rated 5 out of 5
Review posted

Awesome resistance to any workout

This is a great piece of equipment simply because the ankle straps keep it in place and the resistance is perfect, along with light ankle band for bigger motions. I use it with Pvolve and my other workout programs as well.

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Effective
Rated 5 out of 5
Easy to Use
Rated 5 out of 5
Versatile
Rated 5 out of 5
Was this helpful?
Reviewed by Marie A.
Verified Buyer
I recommend this product
What is your fitness goal?
Strengthening & toning
Rated 5 out of 5
Review posted

Love the ankle band!

I used my new ankle band and loved it! I did not think it would make such a difference in my workouts. It is also comfortable to wear. I love it!

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Effective
Rated 5 out of 5
Easy to Use
Rated 5 out of 5
Versatile
Rated 5 out of 5
Was this helpful?
Reviewed by Raquel C.
Verified Buyer
I recommend this product
What is your fitness goal?
Strengthening & toning
Rated 5 out of 5
Review posted

Heavy ankle band

My favorite piece of my equipment, really good quality

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Effective
Rated 5 out of 5
Easy to Use
Rated 5 out of 5
Versatile
Rated 5 out of 5
Was this helpful?
Reviewed by Shari O.
Verified Buyer
I recommend this product
What is your fitness goal?
Strengthening & toning
Rated 5 out of 5
Review posted

Heavy ankle band

I love the band

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Effective
Rated 5 out of 5
Easy to Use
Rated 5 out of 5
Versatile
Rated 5 out of 5
Was this helpful?

All reviews from initial pilot study