These smooth-gliding discs allow for fluid movement while creating deep muscle engagement in your legs, core, and glutes. A few of the ways we use them in our workouts: To power up our lower-body moves, incorporated into planks to work your biceps, triceps, and core, and used to make for faster movements in our Cardio Burn classes.
Great purchase
Purchased the gliders for my husband to join in on more P.Volve workouts and he’s loving them!
Effective |
Rated 5 out of 5
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Easy to Use |
Rated 5 out of 5
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Versatile |
Rated 4 out of 5
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