Add fluidity and versatility to your movement to keep your muscles guessing with these smooth-sliding discs used under your feet to create deeper muscle engagement.
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Dimensions:
Diameter: 6.7 inches
Materials:
Plastic with EVA padding
Use these discs under the ball of one foot to add deeper muscle engagement with your legs, glutes, and core in both fast-paced and slow and focused moves. They can also be used in planks to allow you to smoothly move your feet while bracing yourself with your arms for intense core activation.
What it is:
Discs that allow for smooth movement and create deep muscle engagement in your legs, core, and glutes.
Other ways we use our Gliders: In planks for more core activation and to speed up moves in our Cardio Burn classes.
What’s included:
2 discs.
Care instructions:
Use the smooth end for carpet and the padded end for hard surfaces.
To protect floors, we recommend using with our Glider Floor Protectors.
| Effective |
Rated 4 out of 5
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| Easy to Use |
Rated 4 out of 5
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| Versatile |
Rated 4 out of 5
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These are very comfortable, don't slide around, and versatile. I love equipment that can be used in different ways!
| Effective |
Rated 5 out of 5
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| Easy to Use |
Rated 5 out of 5
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| Versatile |
Rated 5 out of 5
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These are great and very durable!
| Effective |
Rated 5 out of 5
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| Easy to Use |
Rated 5 out of 5
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| Versatile |
Rated 4 out of 5
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Been using them for a few days and they are comfortable and practical.
| Effective |
Rated 4 out of 5
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| Easy to Use |
Rated 5 out of 5
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| Versatile |
Rated 5 out of 5
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The added resistance takes exercising to the next level. In just a short time my legs are becoming firmer and stronger!
| Effective |
Rated 5 out of 5
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| Easy to Use |
Rated 5 out of 5
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| Versatile |
Rated 5 out of 5
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I love the glove! Super helpful when using it. Helps you to focus on your movement instead of keeping hold of your equipment.
| Effective |
Rated 5 out of 5
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|---|---|
| Easy to Use |
Rated 5 out of 5
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| Versatile |
Rated 5 out of 5
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Gliders
$29.99
Subtotal
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