These round discs allow you to lengthen and strengthen legs for a leaner look, while lifting and tightening the butt. In a plank position, they help work biceps, triceps and your core.
Diameter: 6.7 inches
Materials: plastic with EVA padding
Do I need floor protectors when using the gliders?
Gliders can scratch hardwood floor surfaces. If you have hardwood floors, it's recommended to include a pair of soft fleece glider floor protectors to cover your gliders.
Do gliders work on carpeted floors?
Yes. Gliders work on most carpeted floors.