P.ball

Star Icon Star icon used for ratings Star Icon Star icon used for ratings Star Icon Star icon used for ratings Star Icon Star icon used for ratings Half star Icon Icon of half a star used for ratings
278 reviews

A whole new way to work your lower body. Tone thighs, lift glutes, and engage the core with our patented P.ball, a durable ball held in place by a thick resistance band to provide constant resistance from every direction.

 

Comes with a free 7-day streaming trial for new members to try out the Pvolve Method! Check your email after purchase to redeem. 

Dimensions & Materials

Diameter:  

6.5 inches when deflated, 18-21 inches when inflated 

Full inflation is 18-21 inches in circumference. If ball deflates over time and no longer feels firm, re-inflate with the included pump. (The needle is in the pump handle. Make sure to dip the needle in water before inserting.)  

 

Materials: 

Latex and rubber 


How To Use

With the P.ball at your ankles and the Pvolve logo facing outward, put one foot through the loop and hook the strap around your other ankle. Stand with your feet hip-width apart and make sure the P.ball is centered between your ankles. Once the straps are in place, pull the P.ball all the way up your legs. 

 

To take the P.ball apart, unhook the fasteners on the band, then simply slip it out of the straps.  


More Details

What it is: 

Our signature piece of equipment used exclusively in the Pvolve Method—and the reason we’re known for shaping legs and glutes. And, as a bonus, the ball and band can be used separately to level-up your planks, work upper body, and more.  

 

What’s included: 

An adjustable and removable elastic strap 

An optional extender 

A hand pump and needle 

Tape measure (to ensure ball is kept to ideal diameter of 18-21 inches) 

 

Care Instructions: 

Clear your area of sharp objects and avoid rough or abrasive surfaces that may puncture or harm your ball.  

Avoid excessive sunlight.  

Always check for nicks and scratches before use. 

Hand-wash the ball with a soft cloth and warm soapy water. Do not use harsh chemicals or cleaning tools that may scratch or damage the ball.  

Make sure to semi-deflate your ball for air travel.  


4.7
Rated 4.7 out of 5
Based on 278 reviews
average rating 4.7 out of 5
Based on 278 reviews
  • 5 Stars
    233 Reviews
  • 4 Stars
    27 Reviews
  • 3 Stars
    11 Reviews
  • 2 Stars
    5 Reviews
  • 1 Star
    2 Reviews
94% of reviewers would recommend this product to a friend
Effective
Rated 4 out of 5
Easy to Use
Rated 4 out of 5
Versatile
Rated 4 out of 5
Customer photos and videos
278 Reviews
Reviewed by Gina H.
Verified Buyer
P.ball
Reviewing
P.ball
I recommend this product
What is your fitness goal?
Strengthening & toning
Rated 5 out of 5
Review posted

P.ball is super versatile

I love how you can use this for so many things. I am new to it, so it’s been great to see how P.Volvo has integrated its use in so many ways!

Loading...
Effective
Rated 5 out of 5
Easy to Use
Rated 5 out of 5
Versatile
Rated 5 out of 5
Was this helpful?
Reviewed by jo C.
Verified Buyer
P.ball
Reviewing
P.ball
I recommend this product
What is your fitness goal?
Strengthening & toning
Rated 5 out of 5
Review posted

Jo

I liked be able to get inner and outer thighs at the same time

Loading...
Effective
Rated 4 out of 5
Easy to Use
Rated 5 out of 5
Versatile
Rated 5 out of 5
Was this helpful?
Reviewed by Jane L.
Verified Buyer
P.ball
Reviewing
P.ball
I recommend this product
What is your fitness goal?
Strengthening & toning
Rated 5 out of 5
Review posted

Great purchase

Made this purchase for a friend and she likes it for the off days of not going to the gym

Loading...
Effective
Rated 5 out of 5
Easy to Use
Rated 5 out of 5
Versatile
Rated 4 out of 5
Was this helpful?
Reviewed by Kelsey H.
Verified Buyer
P.ball
Reviewing
P.ball
I recommend this product
What is your fitness goal?
Strengthening & toning
Rated 5 out of 5
Review posted

Great workout tool!

A little complicated at first to get set up but it’s a great, low impact that works with my knee injury.

Loading...
Effective
Rated 5 out of 5
Easy to Use
Rated 4 out of 5
Versatile
Rated 5 out of 5
Was this helpful?
Reviewed by Kristine R.
Verified Buyer
P.ball
Reviewing
P.ball
I recommend this product
What is your fitness goal?
Strengthening & toning
Rated 5 out of 5
Review posted

Great piece of equipment to challenge yourself

Love it. I started Pvolve a few years ago then stopped & sold a couple pieces of my equipment. So happy to be back & have (among other pieces), the P.ball back in my collection

Loading...
Effective
Rated 5 out of 5
Easy to Use
Rated 5 out of 5
Versatile
Rated 5 out of 5
Was this helpful?