p.ball
p.ball
p.ball
p.ball
p.ball
p.ball
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p.ball

Rated 4.7 out of 5
Based on 190 reviews
Current Price$59.99 Original Price

The patented p.ball is the most unique, versatile way to define and strengthen the lower body. 

It features an inflated ball to target the inner thighs, abs, glutes and pelvic floor musclesdesigned to an exact diameter to fit between the thighs for the best results possible. The p.ball’s attached elastic band was purposefully crafted to lift the glutes, tone the inner and outer thighs and improve hip mobility. 

Use in a variety of ways, in addition to between the legs: in hand, for upper-body strengthening, and behind the back, for more core work on the mat. 

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Product Details

Diameter: 6.5 inches when deflated, 18-21 inches when inflated

Materials: latex and rubber

Each p.ball comes with:

  • Adjustable elastic strap
  • An extender for universal fit
  • A hand pump and needle for easy inflation

Before getting started, make sure the P.volve logo is facing outward. With the p.ball at your ankles, put one foot through the loop and hook the strap around your other ankle. Stand with your feet hip width apart and make sure the p.ball is centered between your ankles. Once the straps are in place, pull the p.ball all the way up your legs. 

Movements can be done both standing or on the p.mat in a variety of exercises.

Does the p.ball fit all sizes?

The p.ball comes in the standard size and a 5.7" extension strap. We also offer additional extensions to fit a variety of body types and different sizes with extenders in 7", 8" and 9.3". 

How do I inflate the p.ball?

Make sure the p.ball is fully inflated before use. The inflation needle is stored in the handle of the pump. Open the cap at the end of the handle to get the inflation needle. Insert the inflation needle on the front of the pump by screwing it on. Dip the inflation needle in water so it does not puncture the valve.

Full inflation size is between 18–21". Use the tape measurer for accuracy. Do not over-inflate the p.ball. Bursting or damage could occur. 

Where is the inflation needle?

  • The inflation needle is stored in the handle of the pump
  • Open the cap at the end of the handle to find the inflation needle
  • Insert the inflation needle on the front of the pump by screwing it on
  • Be sure to not over-inflate the p.ball, as bursting or damage could occur

Customer Reviews

average rating 4.7 out of 5
Based on 190 reviews
  • 5 Stars
    159 Reviews
  • 4 Stars
    17 Reviews
  • 3 Stars
    11 Reviews
  • 2 Stars
    1 Review
  • 1 Star
    2 Reviews
93% of reviewers would recommend this product to a friend
Effective
Rated 4 out of 5
Easy to Use
Rated 4 out of 5
Versatile
Rated 4 out of 5
Customer photos and videos
190 Reviews
Reviewed by Elizabeth R.
Verified Buyer
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I recommend this product
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Strengthening & toning
Rated 5 out of 5
Review posted

P Ball

Excellent tool

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Effective
Rated 5 out of 5
Easy to Use
Rated 5 out of 5
Versatile
Rated 5 out of 5
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Reviewed by Donna R.
Verified Buyer
I recommend this product
Rated 5 out of 5
Review posted

P ball starter kit

Once again, a great experience with this product.

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Reviewed by Marissa S.
Verified Buyer
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I recommend this product
What is your fitness goal?
Strengthening & toning
Rated 5 out of 5
Review posted

P ball

This is a terrific tool for strengthening, toning and isolating the pelvic floor and core. I have been so impressed with p volves approach to functional Pilates and fitness.

Love love love this program.

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Effective
Rated 5 out of 5
Easy to Use
Rated 5 out of 5
Versatile
Rated 5 out of 5
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Reviewed by Laurie A.
Verified Buyer
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I recommend this product
What is your fitness goal?
Strengthening & toning
Rated 5 out of 5
Review posted

Great results

Just don't try to pump it up with anything but the p.volve pump that comes with it. I made that mistake and it was ruined. Immediately replaced it.

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Effective
Rated 5 out of 5
Easy to Use
Rated 4 out of 5
Versatile
Rated 3 out of 5
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Reviewed by Sylvie
Verified Reviewer
p.ball
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p.ball
I recommend this product
What is your fitness goal?
Strengthening & toning
Rated 5 out of 5
Review posted

Love it!

I love this piece of equipment, it really helps me target the muscles that are working and I know the day after which muscles were active.

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Effective
Rated 4 out of 5
Easy to Use
Rated 4 out of 5
Versatile
Rated 4 out of 5
Was this helpful?