Our 1.5 lb. ankle weights are an essential tool for toning every part of the legs, used in various stepping patterns and leg lifts. The lighter weight will allow you to move at a higher range of motion and target every part of the thighs and glutes. These weights strap on at the ankle to add safe, but challenging resistance in every step, lift and movement.
😍 Loving It!
All of the equipment has been amazing in helping me to engage the muscles that I am needing to work on. The workouts talk about the same things my Neuromassage therapist says I need to work on so I feel everything from the breathing to the way the equipment engages my muscles has been exactly what I was looking for and what my body needs!