I don't know if this is any different from any other thick exercise mat. I just know I love having it on hand especially for anything where I'm on my knees or on my side. Honestly I just added it to another order because I had a coupon and still wanted that free shipping, but I'm really glad I bought it. I also think the price is reasonable, even if you compare to non P.volve proprietary equipment.

I originally thought I could use my yoga mat but decided to give this a try - am so glad I did. It's deeper, more supportive, shorter (!) and more easily moved and placed. i never ever worry about it sliding. Definitely a step up

It is very cushy.

This mat is perfectly sized and so cushiony! I have a larger yoga mat with similar foam density which is great but too big to maneuver constantly per position and/or for folding under knees on wood floor. This mat solved for both of those issues, love it.

I really like this mat. Love the length, thickness and the fact that it is really light.