This revolutionary system targets the arms, legs, and abs, allowing for full range of motion in a wide variety of exercises.
Very sturdy, and while working out with it I feel the targeted areas working during and after my workout.
The P3 trainer is an excellent multi purpose exercise tool. It is Lengthening and strengthening my body. It is challenging and extremely effective . I am very happy with my results. I would like to see more classes with the P3.
Easy to carry on also during the trips, effective exercises!
I have mixed feelings about the p.3 - there are only 6 videos using the equipment so hopefully there are more to come? I love p.volve because I always feel lengthened after and I felt like I had to muscle through the p.3 workout - especially in my shoulders where I do not want to create any bulk. It would be super helpful to have a p.3 tutorial to teach correct form and how to use it without overusing the shoulders at neck.