p.3 trainer
p.3 trainer
p.3 trainer
p.3 trainer
p.3 trainer
p.3 trainer

p.3 trainer

Rated 4.8 out of 5
100 Reviews
Current Price $69.99 Original Price
Meet the most dynamic total-body toning system. The p.3 trainer is a cutting-edge product that uses resistance training to span the entire length of the body. Working from ankle to hand, the p.3 awakens and engages even the hardest-to-reach muscles in new, versatile ways.
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Product Details

Each p.3 includes:

  • Two resistance bands, each with a different length (64cm & 74cm)
  • Two ankle straps
  • An attachable handle
  • An attachable 3-inch, 1.5-lb ball

Movements with the p.3 can be done both standing or on the p.mat. The weighted ball, however, is only recommended for work on the floor for the safest, most effective workouts.

When using the ball overhead, use forefinger and thumb around notch to secure your grip.  When using the ball on the mat, hold on top to secure grip. 

Adjust the ankle strap as needed to allow it to move properly.  The longer cord is not recommended for those over 5'9". The shorter cord will add more resistance if desired.

What are the benefits and expected results from using the p.3?

The p.3 is the most dynamic total-body toning system. It's a cutting-edge product that uses resistance training to span the entire length of the body.  Working from ankle to hand, the p.3 awakens and engages even the hardest-to-reach muscles in new, versatile ways. 

Which workouts do you recommend for the p.3?

The p.3 can be used in a variety of movements in the P.volve method. You can find it specifically used in Pvolve's Summit 60 Series and it can used in signature P.volve moves such as the p.sit, reach, the knee driver, diagonal pull and side-lying leg extension.

When should I use the longer and shorter bands? 

We recommend using the shorter bands for upper body exercises and the longer band for lower body movements.  

Customer Reviews

average rating 4.8 out of 5
Based on 100 reviews
  • 5 Stars
    87 Reviews
  • 4 Stars
    8 Reviews
  • 3 Stars
    5 Reviews
  • 2 Stars
    0 Reviews
  • 1 Star
    0 Reviews
95% of reviewers would recommend this product to a friend
100 Reviews
Reviewed by Sue
Verified Buyer
I recommend this product
Rated 4 out of 5
Review posted

Great!

I used this today for the first time during the Summit Series and I really enjoyed it! I could feel the burn (in a good way) and the 2 ankle straps really do allow for easy and fast transition. This workout went by the fastest so far!

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Reviewed by Michelle S.
Verified Buyer
I recommend this product
Rated 5 out of 5
Review posted

I love it

I search out workouts for using this piece of equipment. It’s so great to get that full body workout!

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Reviewed by RAQUEL CABRERA C.
I recommend this product
Rated 5 out of 5
Review posted

MY NEW FAVOURITE PIECE

I received it yesterday and I think it's really impressive. Many different ways of working the body with just one tool, tights, arms, abbs, butt... all in one !! it has definitely become my favorite piece of my equipment.

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Reviewed by Aimée
Verified Buyer
I recommend this product
Rated 5 out of 5
Review posted

High Price but High Quality, Too

I was really weary of buying this, as I thought I could do similar workouts with a much cheaper resistance band. After a bunch of resistance band slipping and getting whacked in the head, I finally caved. It was like night and day. My workout was not only more distraction-free, but it was harder and more targeted, too. Shipping was also quick and easy. 10/10 would recommend!

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Reviewed by RAQUEL CABRERA C.
I recommend this product
Rated 5 out of 5
Review posted

EXCITED

I just bought it!! and Im very excited to try it and I can't wait to have it at home

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