p.3 trainer
p.3 trainer
p.3 trainer
p.3 trainer
p.3 trainer
p.3 trainer
Rated 4.8 out of 5
Based on 156 reviews

p.3 trainer

$69.99

$

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All about your p.3 trainer

An innovative tool that sculpts in your full range of motion. 

With two lengths of resistance bands and interchangeable handle and weighted ball attachments, the p.3 trainer is a versatile toner that spans your full body length. The secure ankle attachment allows you to move in all angles to engage multiple areas in every movement. Used in many of our workouts, this innovative system helps you tone and lengthen your body while engaging your core in each rep.  


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Benefits

Sculpts full body from ankle to hand and engages multiple areas in every movement.

What's Included

Each p.3 includes:
2 resistance bands, each with a different length (27in & 29in)
Two ankle straps
An attachable handle
An attachable 3-inch, 1.5-lb ball

How to Use

Movements with the p.3 can be done both standing or on the p.mat. The weighted ball, however, is only recommended for work on the floor. When using the ball overhead, use forefinger and thumb around notch to secure your grip.  When using the ball on the mat, hold on top to secure grip. 

Care Instructions

Avoid exposing the p.3 trainer to rough, sharp or abrasive objects or surfaces, or to excessive sunlight.
Hand wash the p.3 trainer with a damp soft cloth and warm soapy water. Store in a cool, dry place.

FAQ’s

The p.3 can be used in a variety of movements in the P.volve method. You can find it specifically used in Pvolve's Summit 60 Series and it can used in signature P.volve moves such as the p.sit, reach, the knee driver, diagonal pull, and side-lying leg extension.
We recommend using the shorter bands for upper body exercises and the longer band for lower body movements. The longer cord is recommended for those over 5'9". The shorter cord will add more resistance if desired.
Our Method is based around the magic that happens when you use our movement and equipment together. However, we offer classes that use only bodyweight and basic equipment for a taste of our approach to fitness if you’d rather try it out with a 7-day free trial or just want to get started before your equipment arrives.  
We accept all major credit cards including Visa, Amex, MasterCard and Discover.
Our Method is based around the magic that happens when you use our movement and equipment together. However, we offer classes that use only bodyweight and basic equipment for a taste of our approach to fitness if you’d rather try it out with a 7-day free trial or just want to get started before your equipment arrives.
We accept all major credit cards including Visa, Amex, MasterCard and Discover.

Our community

4.8
Rated 4.8 out of 5
Based on 156 reviews
156 reviews
average rating 4.8 out of 5
Based on 156 reviews
  • 5 Stars
    139 Reviews
  • 4 Stars
    11 Reviews
  • 3 Stars
    5 Reviews
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96% of reviewers would recommend this product to a friend
Effective
Rated 4 out of 5
Easy to Use
Rated 4 out of 5
Versatile
Rated 4 out of 5
Customer photos and videos
156 Reviews
Reviewed by First_Name L.
Verified Buyer
I recommend this product
What is your fitness goal?
Strengthening & toning
Rated 5 out of 5
Review posted

Great

Love the concept

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Effective
Rated 5 out of 5
Easy to Use
Rated 4 out of 5
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Rated 4 out of 5
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Reviewed by First_Name L.
Verified Buyer
I recommend this product
What is your fitness goal?
Strengthening & toning
Rated 5 out of 5
Review posted

Wonderful Workout Device

I love this piece of equipment! I am new to P Volve and just started using the p 3 trainer. The video workouts are so good—I love Dani Coleman’s Standing Full Body Sculpt—the emphasis on the obliques is just what I need, and there is a very challenging balance sequence. What I love about all of the workouts is that they are short. They are not too intense, but so effective. I also like the structure because they speak to my inner dancer. The next thing I want to buy is the precision mat.

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Effective
Rated 5 out of 5
Easy to Use
Rated 5 out of 5
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Rated 5 out of 5
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Reviewed by Angela R.
Verified Buyer
I recommend this product
What is your fitness goal?
Other
Rated 5 out of 5
Review posted

Awesome piece of equipment

This is different from anything else I have. I like tbe versatility of using the handle or the ball. The instructors also use the ball for muscle release and it is great for psoas. Fun to workout with and def gives a good workout.

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Effective
Rated 5 out of 5
Easy to Use
Rated 5 out of 5
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Rated 5 out of 5
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Reviewed by Maija S.
Verified Buyer
I recommend this product
What is your fitness goal?
Strengthening & toning
Rated 5 out of 5
Review posted

Versatile piece of equipment

Such a great way to make rotational movements more effective. I can really feel whole body connection when I use it.

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Effective
Rated 5 out of 5
Easy to Use
Rated 5 out of 5
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Rated 5 out of 5
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Reviewed by Ellen M.
Verified Buyer
I recommend this product
What is your fitness goal?
Strengthening & toning
Rated 5 out of 5
Review posted

A versatile piece of equipment

I like the p.3 trainer for its versatility. I can use it in slow meditative movement or in focused strength training.

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Effective
Rated 5 out of 5
Easy to Use
Rated 5 out of 5
Versatile
Rated 5 out of 5
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