p.3 trainer
p.3 trainer
p.3 trainer
p.3 trainer
p.3 trainer
p.3 trainer
p.3 trainer
https://vimeo.com/519160525

p.3 trainer

Rated 4.8 out of 5
Based on 139 reviews
Current Price$69.99 Original Price
Meet the most versatile total-body toning system. The patented p.3 trainer uses a resistance band that spans the entire length of the body with an attachable handle and weighted ball. Working from hand to ankle allows you to strengthen the abdominal muscles, arms and glutes together in every rep and improve balance and mobility, both when standing and on the mat. 
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Product Details

Each p.3 includes:

  • Two resistance bands, each with a different length (27in & 29in)
  • Two ankle straps
  • An attachable handle
  • An attachable 3-inch, 1.5-lb ball

Movements with the p.3 can be done both standing or on the p.mat. The weighted ball, however, is only recommended for work on the floor for the safest, most effective workouts.

When using the ball overhead, use forefinger and thumb around notch to secure your grip.  When using the ball on the mat, hold on top to secure grip. 

Adjust the ankle strap as needed to allow it to move properly.  The longer cord is recommended for those over 5'9". The shorter cord will add more resistance if desired.

What are the benefits and expected results from using the p.3?

The p.3 is the most dynamic total-body toning system. It's a cutting-edge product that uses resistance training to span the entire length of the body.  Working from ankle to hand, the p.3 awakens and engages even the hardest-to-reach muscles in new, versatile ways. 

Which workouts do you recommend for the p.3?

The p.3 can be used in a variety of movements in the P.volve method. You can find it specifically used in Pvolve's Summit 60 Series and it can used in signature P.volve moves such as the p.sit, reach, the knee driver, diagonal pull and side-lying leg extension.

When should I use the longer and shorter bands? 

We recommend using the shorter bands for upper body exercises and the longer band for lower body movements.  

average rating 4.8 out of 5
Based on 139 reviews
  • 5 Stars
    122 Reviews
  • 4 Stars
    11 Reviews
  • 3 Stars
    5 Reviews
  • 2 Stars
    1 Review
  • 1 Star
    0 Reviews
96% of reviewers would recommend this product to a friend
Effective
Rated 4 out of 5
Easy to Use
Rated 4 out of 5
Versatile
Rated 4 out of 5
139 Reviews
Reviewed by Maria G.
Verified Buyer
I recommend this product
Rated 5 out of 5
Review posted

Amazing P.Volve workout!

I absolutely love everything about P.volve. Every piece of equipment is powerful at sculpting the body. It’s a workout like no other and gets youin the best shape ever.

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Effective
Rated 5 out of 5
Easy to Use
Rated 4 out of 5
Versatile
Rated 5 out of 5
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Reviewed by Leonora D’Angelo B.
Verified Buyer
I recommend this product
Rated 5 out of 5
Review posted

My Favorite Piece of Equipment

The p3 Trainer is such a versatile piece of equipment. It allows you to work every muscle group in an effective and challenging way. So glad I added it to my collection.

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Effective
Rated 5 out of 5
Easy to Use
Rated 5 out of 5
Versatile
Rated 5 out of 5
Was this helpful?
Reviewed by Michelle M.
Verified Buyer
I recommend this product
What is your fitness goal?
Strengthening & toning
Rated 5 out of 5
Review posted

p.3 trainer

I love this piece of equipment. Can't stop using it!

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Effective
Rated 5 out of 5
Easy to Use
Rated 5 out of 5
Versatile
Rated 5 out of 5
Was this helpful?
Reviewed by Ghada B.
Verified Buyer
I recommend this product
What is your fitness goal?
Strengthening & toning
Rated 5 out of 5
Review posted

P3

I think it’s excellent

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Effective
Rated 4 out of 5
Easy to Use
Rated 4 out of 5
Versatile
Rated 4 out of 5
Was this helpful?
Reviewed by Sofia M.
Verified Buyer
I recommend this product
What is your fitness goal?
Strengthening & toning
Rated 5 out of 5
Review posted

Super Dynamic Piece of Equipment

I've been doing p.volve videos and using the p-band specifically throughout that time, and I do think there's value in getting the p.3 trainer as well. Both of those pieces in my opinion are p.volve's best, and I get a workout in a really dynamic unique way I couldn't otherwise.

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Effective
Rated 5 out of 5
Easy to Use
Rated 5 out of 5
Versatile
Rated 5 out of 5
Was this helpful?

All reviews from initial pilot study