p.3 trainer
p.3 trainer
p.3 trainer
p.3 trainer
p.3 trainer
p.3 trainer
p.3 trainer

p.3 trainer

Rated 4.8 out of 5
114 Reviews
Current Price$69.99
Meet the most dynamic total-body toning system. The p.3 trainer is a cutting-edge product that uses resistance training to span the entire length of the body. Working from ankle to hand, the p.3 awakens and engages even the hardest-to-reach muscles in new, versatile ways.
Add streaming membership?
Complete your collection

Product Details

Each p.3 includes:

  • Two resistance bands, each with a different length (64cm & 74cm)
  • Two ankle straps
  • An attachable handle
  • An attachable 3-inch, 1.5-lb ball

Movements with the p.3 can be done both standing or on the p.mat. The weighted ball, however, is only recommended for work on the floor for the safest, most effective workouts.

When using the ball overhead, use forefinger and thumb around notch to secure your grip.  When using the ball on the mat, hold on top to secure grip. 

Adjust the ankle strap as needed to allow it to move properly.  The longer cord is not recommended for those over 5'9". The shorter cord will add more resistance if desired.

What are the benefits and expected results from using the p.3?

The p.3 is the most dynamic total-body toning system. It's a cutting-edge product that uses resistance training to span the entire length of the body.  Working from ankle to hand, the p.3 awakens and engages even the hardest-to-reach muscles in new, versatile ways. 

Which workouts do you recommend for the p.3?

The p.3 can be used in a variety of movements in the P.volve method. You can find it specifically used in Pvolve's Summit 60 Series and it can used in signature P.volve moves such as the p.sit, reach, the knee driver, diagonal pull and side-lying leg extension.

When should I use the longer and shorter bands? 

We recommend using the shorter bands for upper body exercises and the longer band for lower body movements.  

Customer Reviews

average rating 4.8 out of 5
Based on 114 reviews
  • 5 Stars
    100 Reviews
  • 4 Stars
    9 Reviews
  • 3 Stars
    5 Reviews
  • 2 Stars
    0 Reviews
  • 1 Star
    0 Reviews
96% of reviewers would recommend this product to a friend
Effective
Rated 5 out of 5
Easy to Use
Rated 4 out of 5
Versatile
Rated 4 out of 5
114 Reviews
Reviewed by Veronica B.
Verified Buyer
I recommend this product
What is your fitness goal?
Strengthening & toning
Rated 5 out of 5
Review posted

Good for total body

I really enjoy using the P.3 trainer. It is a good piece of equipment on its own and pairs very well with the slant board. Just what I needed when the gyms shot down. I can achieve a great workout at home. Bonus, it does not take a lot of space and helps me keep my posture.

Loading...
Effective
Rated 5 out of 5
Easy to Use
Rated 4 out of 5
Versatile
Rated 5 out of 5
Was this helpful?
Reviewed by Maribel I.
Verified Buyer
I recommend this product
What is your fitness goal?
Strengthening & toning
Rated 5 out of 5
Review posted

P3 trainer

Game changer! It Makes you work every muscle. Love it!

Loading...
Effective
Rated 5 out of 5
Easy to Use
Rated 4 out of 5
Versatile
Rated 4 out of 5
Was this helpful?
Reviewed by Lisa H.
Verified Reviewer
I recommend this product
What is your fitness goal?
Less pain
Rated 5 out of 5
Review posted

This is transforming my workouts!

I love this! My workouts have been transformed! I love the stability of how it connects to my ankles and I hold it with a ball so I am not focused on it slipping out of my hand and hitting me (which has happened with other equipment). I love this because it has taken my exercises from a 5 to a 10 in results! Gives it that extra *oomph*

Thank you!

Loading...
Effective
Rated 5 out of 5
Easy to Use
Rated 5 out of 5
Versatile
Rated 5 out of 5
Was this helpful?
Reviewed by julie p.
Verified Buyer
I recommend this product
What is your fitness goal?
Strengthening & toning
Rated 5 out of 5
Review posted

Love the p.3 trainer

I have used it now for a month ,I love the workouts and how you can get such a good stretch with some resistance ,I recently lost 20 lbs and with doing the P.volve workouts my body is looking so much better leaner and tighter so at 58 years old looking and feeling great ,I recommend P.volve to lots of people since the gyms where I live in California are closed!

Loading...
Effective
Rated 5 out of 5
Easy to Use
Rated 5 out of 5
Versatile
Rated 4 out of 5
Was this helpful?
Reviewed by Lia
I recommend this product
What is your fitness goal?
Strengthening & toning
Rated 5 out of 5
Review posted

Total Body Game Changer!

The p.3 is INSANE for total body definition. You can literally feel every inch of your body engage while using it. I have never used anything like it before and I am OBSESSED. Highly recommend this piece of equipment!!

Loading...
Effective
Rated 5 out of 5
Easy to Use
Rated 4 out of 5
Versatile
Rated 5 out of 5
Was this helpful?