p.3 trainer
p.3 trainer
p.3 trainer
p.3 trainer
p.3 trainer
p.3 trainer
Rated 4.9 out of 5
Based on 163 reviews

p.3 trainer

$84.99

$

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All about your p.3 trainer

An innovative tool that sculpts in your full range of motion. 

With two lengths of resistance bands and interchangeable handle and weighted ball attachments, the p.3 trainer is a versatile toner that spans your full body length. The secure ankle attachment allows you to move in all angles to engage multiple areas in every movement. Used in many of our workouts, this innovative system helps you tone and lengthen your body while engaging your core in each rep.  


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Benefits

Sculpts full body from ankle to hand and engages multiple areas in every movement.

What's Included

Each p.3 includes:
2 resistance bands, each with a different length (27in & 29in)
Two ankle straps
An attachable handle
An attachable 3-inch, 1.5-lb ball

How to Use

Movements with the p.3 can be done both standing or on the p.mat. The weighted ball, however, is only recommended for work on the floor. When using the ball overhead, use forefinger and thumb around notch to secure your grip.  When using the ball on the mat, hold on top to secure grip. 

Care Instructions

Avoid exposing the p.3 trainer to rough, sharp or abrasive objects or surfaces, or to excessive sunlight.
Hand wash the p.3 trainer with a damp soft cloth and warm soapy water. Store in a cool, dry place.

FAQ’s

The p.3 can be used in a variety of movements in the P.volve method. You can find it specifically used in Pvolve's Summit 60 Series and it can used in signature P.volve moves such as the p.sit, reach, the knee driver, diagonal pull, and side-lying leg extension.
We recommend using the shorter bands for upper body exercises and the longer band for lower body movements. The longer cord is recommended for those over 5'9". The shorter cord will add more resistance if desired.
Our Method is based around the magic that happens when you use our movement and equipment together. However, we offer classes that use only bodyweight and basic equipment for a taste of our approach to fitness if you’d rather try it out with a 7-day free trial or just want to get started before your equipment arrives.  
We accept all major credit cards including Visa, Amex, MasterCard and Discover.
Our Method is based around the magic that happens when you use our movement and equipment together. However, we offer classes that use only bodyweight and basic equipment for a taste of our approach to fitness if you’d rather try it out with a 7-day free trial or just want to get started before your equipment arrives.
We accept all major credit cards including Visa, Amex, MasterCard and Discover.

Our community

4.9
Rated 4.9 out of 5
Based on 163 reviews
163 reviews
average rating 4.9 out of 5
Based on 163 reviews
  • 5 Stars
    146 Reviews
  • 4 Stars
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96% of reviewers would recommend this product to a friend
Effective
Rated 4 out of 5
Easy to Use
Rated 4 out of 5
Versatile
Rated 4 out of 5
163 Reviews
Reviewed by jane d.
Verified Buyer
I recommend this product
What is your fitness goal?
Strengthening & toning
Rated 5 out of 5
Review posted

Quickly becoming hooked on p.volve equipment

I'm not new to different fitness modalities. I get bored quickly, and move onto something else. I used the p.3 trainer for the 1st time yesterday. P.volve is such a new way for me to exercise and there is so much to learn and grow with. The p.3 trainer is a deceptively challenging item of equipment. With every movement I made, I could feel all of my muscles working, not just the ones it was attached to.

I am in my 50's and have a few physical impairments. If you are like me and still undecided whether the p.volve workouts or equipment is worth it, it's definitely 100% worth the investment. I'm only on week 3 and I am hooked on the equipment and the workouts. I think it beats out almost every other type of fitness regimen I've done in the past.

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Effective
Rated 5 out of 5
Easy to Use
Rated 5 out of 5
Versatile
Rated 5 out of 5
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Reviewed by Sherillyn G.
Verified Buyer
I recommend this product
What is your fitness goal?
Strengthening & toning
Rated 5 out of 5
Review posted

True functional fitness ... low impact ... perfect longevity..

This combines the best of multiplane resistance with light impact aerobic

Perfect for balance .. flexibility .. core... mobility and corrective movement ..

It's a must have ...

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Effective
Rated 5 out of 5
Easy to Use
Rated 5 out of 5
Versatile
Rated 5 out of 5
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Reviewed by Karishma H.
Verified Buyer
I recommend this product
What is your fitness goal?
Strengthening & toning
Rated 5 out of 5
Review posted

Love it, love pvolve!

The p 3 trainer is perfect.

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Effective
Rated 5 out of 5
Easy to Use
Rated 5 out of 5
Versatile
Rated 5 out of 5
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Reviewed by Jonne B.
Verified Buyer
I recommend this product
What is your fitness goal?
Strengthening & toning
Rated 5 out of 5
Review posted

Great quality

I really like this but I wish is came with some a card or instructions on how to use it properly. I am really relying on what I learned in class.

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Effective
Rated 5 out of 5
Easy to Use
Rated 2 out of 5
Versatile
Rated 3 out of 5
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Reviewed by tezh m.
Verified Buyer
I recommend this product
What is your fitness goal?
Strengthening & toning
Rated 5 out of 5
Review posted

Perfect for home work outs!

I love it.

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Effective
Rated 5 out of 5
Easy to Use
Rated 5 out of 5
Versatile
Rated 5 out of 5
Was this helpful?