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1253 reviews

Gliders

Smooth-sliding discs used under your feet to create deeper muscle engagement.

  • Challenge your stability
  • Strengthen inner thighs, glutes and core
  • Keep your body engaged as you transition from one move to the next
  • Easy to pack for travel when you're on the go

Purchase comes with 7 day free trial of our Streaming Membership and 1-1 trainer consultation, redeemed after purchase. Only one 7-day free trial can be redeemed per customer. 

Dimensions & Materials

Dimensions: 

Diameter: 6.7 inches 

 
 

Materials: 

Plastic with EVA padding  


How To Use

Use these discs under the ball of one foot to add deeper muscle engagement with your legs, glutes, and core in both fast-paced and slow and focused moves. They can also be used in planks to allow you to smoothly move your feet while bracing yourself with your arms for intense core activation. 


More Details

What it is: 

Discs that allow for smooth movement and create deep muscle engagement in your legs, core, and glutes. 

Other ways we use our Gliders: In planks for more core activation and to speed up moves in our Cardio Burn classes. 

 

What’s included: 

2 discs. 

 

Care instructions: 

Use the smooth end for carpet and the padded end for hard surfaces.  

To protect floors, we recommend using with our Glider Floor Protectors.  


4.8
Rated 4.8 out of 5
Based on 1253 reviews
average rating 4.8 out of 5
Based on 1253 reviews
  • 5 Stars
    1091 Reviews
  • 4 Stars
    92 Reviews
  • 3 Stars
    34 Reviews
  • 2 Stars
    16 Reviews
  • 1 Star
    20 Reviews
93% of reviewers would recommend this product to a friend
Effective
Rated 4 out of 5
Easy to Use
Rated 4 out of 5
Versatile
Rated 4 out of 5
Customer photos and videos
1253 Reviews
Reviewed by Karen P.
Verified Buyer
I recommend this product
What is your fitness goal?
Strengthening & toning
Rated 5 out of 5
Review posted

Soft and Comfortable

The PVOLVE 1.5 lbs ankle weights are so soft. I wear them around the house, as they are so comfortable and not bulky like traditional ankle weights. The fabric is silky smooth and the sand (or whatever the weight is) is pliable. 5 stars, NICE JOB, PVOLVE!

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Rated 5 out of 5
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Rated 5 out of 5
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Rated 5 out of 5
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Reviewed by Rebecca F.
Verified Buyer
I recommend this product
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Strengthening & toning
Rated 5 out of 5
Review posted

Excellent tool

Really like the resistance of this band. The straps also make it very comfortable compared to regular bands. It is a very challenging band and works well with the pvolve system.

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Effective
Rated 5 out of 5
Easy to Use
Rated 5 out of 5
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Rated 5 out of 5
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Reviewed by Erica K.
Verified Buyer
P.ball
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P.ball
I recommend this product
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Strengthening & toning
Rated 5 out of 5
Review posted

Excellent

Super piece of equipment that really enhances training

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Effective
Rated 5 out of 5
Easy to Use
Rated 5 out of 5
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Rated 5 out of 5
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Reviewed by Erica K.
Verified Buyer
P.band
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P.band
I recommend this product
What is your fitness goal?
Strengthening & toning
Rated 5 out of 5
Review posted

Effective

One of my favourite pieces of equipment

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Effective
Rated 5 out of 5
Easy to Use
Rated 5 out of 5
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Rated 5 out of 5
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Reviewed by Erica K.
Verified Buyer
Gliders
Reviewing
Gliders
I recommend this product
What is your fitness goal?
Strengthening & toning
Rated 5 out of 5
Review posted

Perfect

Beautifully designed

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Effective
Rated 5 out of 5
Easy to Use
Rated 5 out of 5
Versatile
Rated 5 out of 5
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Gliders with trainer standing with one foot atop one glider
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1253

Gliders

$29.99