FREE Massage Balls Set ($34 value)

with bundle purchase*

LIMITED TIME

OFFER

Save $108.97

Save $108.97

4.8

Rated 4.8 out of 5 stars

4,214 Reviews

Total Transformation Bundle

Name: Total Transformation Bundle
Brand: P.volve
SKU: TTLTRNSFMBD
Price: 620.0 USD
Availability: InStock

$620.00

~~$728.97~~ $620.00

Save $108.97 Sold out

The Total Transformation Bundle is your all-in, fully integrated longevity training system — combining our most advanced equipment to deliver the highest level of strength, mobility, stability, and cardiovascular conditioning.

What’s included:

13-piece total-body equipment system
3 months of streaming for new members, which includes:
- Full access to 1,800 on-demand classes across all training modalities
- 45+ Live Workouts each week
A complimentary 1:1 trainer consult to build your personalized program

The result: Total-body transformation — stronger, leaner, more mobile, and more resilient.

We're so sure you'll love Pvolve that our bundles come with a 30-day money back guarantee. Don't love it? Send it back, on us.

This is a gift

Look out for an email with instructions to send to your gift recipient so they can set up their streaming account.

30-Day Domestic Returns

Free US Shipping ($125+)

P.ball®

Resistance band meets pilates ball to deliver unmatched results in glute lifting and lower-body toning.

P.band®

This patented arm toner will strengthen and sculpt your arms, back and shoulders in 15 minutes or less.

P.3 Trainer®

Adds resistance to 360-dynamic movements to strengthen and sculpt your full body, with an extra focus on the core.

Precision Mat

Meet your Personal Trainer hack; this mat makes sure you nail your form so you get the results you came for - fast.

Slant Board

Step up the intensity with the slant board; challenge your balance, while strengthening your lower body for a heart-pounding sculpt session.

Heavy Ankle Band

Add intense resistance to your lower body to build strength throughout the legs, thighs, hips and core.

Light Ankle Band

This lower-resistance band allows for bigger ranges of motion so that you’re sculpting and enhancing your mobility all at once.

Gliders & Floorgloves™

Activate your lower body and fire up your core. Comes with patented floor protectors to maximize glide.

1.5 Lb Ankle Weights

Move through bigger ranges of motion to improve mobility while creating sculpted, lean legs.

3 Lb Ankle Weights

Level up your Pvolve workouts with these comfortable ankle weights that target your legs and glutes.

2 Lb Hand Weights

Strengthen your upper back and arms with these non-slip weights that fit perfectly in the palm of your hand.

Body Bands Set

Add up to 35lbs additional load without upgrading your weight set.

Booty Bands Set

Two high-quality resistance bands designed to strengthen and tone glutes, hips, and legs.

3 Months of Streaming

Choose from 1,800+ on-demand workouts and live classes to deliver total-body strength and mobility.

In a 12-week study published in The Journal of Integrative and Complementary Medicine, participants following the Pvolve method showed significant improvements in strength, energy, mobility, and overall health.

+23% boost in energy and reduced fatigue
+19% increase in hip function & lower-body strength
+21% in full body flexibility
+10% increase in dynamic balance, mobility and stability

Total Transformation Bundle

$620.00

~~$728.97~~ $620.00

Save $108.97 Sold out

Patented Equipment. Smarter Fitness. Anytime.

Precision toning tools

Our patented and proprietary equipment is engineered to support deeper ranges of motion with resistance. This allows for greater engagement, better muscle development, and safer, more effective strength training.

Workouts for the gym, home, or on the go

Movement that fits your life. Stream thousands of on-demand workouts or join 45+ live classes weekly—whether you're at home, in the gym, or traveling. Filter by time, equipment, body focus, trainer, and more to meet your body exactly where it is.

Expert trainers with precise cueing & real education

Our trainers don’t just lead workouts—they teach you how your body works. Through precise cueing and clear guidance, you’ll learn how to activate the right muscles, improve your form, and move with greater control, strength, and confidence.

Targeted series for every goal, body & level

Whether you’re looking to build more strength, navigating sensitivities, or simply love a structured plan, PVOLVE offers targeted series and programs designed to help you get what you came for—and often discover something you didn’t even know you needed.

Your Longevity Training System.

13 precision toning tools designed to deliver total-body strength and mobility.

P.ball®

Resistance band meets pilates ball to deliver unmatched results in glute lifting and lower-body toning.

P.band®

This patented arm toner will strengthen and sculpt your arms, back and shoulders in 15 minutes or less.

Precision Mat

Meet your Personal Trainer hack; this mat makes sure you nail your form so you get the results you came for - fast.

P.3 Trainer®

Adds resistance to 360-dynamic movements to strengthen and sculpt your full body, with an extra focus on the core.

Slant Board

Step up the intensity with the slant board; challenge your balance, while strengthening your lower body for a heart-pounding sculpt session.

Heavy Ankle Band

This versatile ankle band add constant tension to your lower body to build strength throughout the legs, thighs, hips and core.

Gliders & Floorgloves™

Activate your lower body and fire up your core while enhancing your targeted toning and mobility work.

Light Ankle Band

This lower-resistance band allows for bigger ranges of motion so that you’re sculpting and enhancing your mobility all at once.

1.5 lb Ankle Weights

Move through bigger ranges of motion to improve mobility while creating sculpted, lean legs.

3 lb Ankle Weights

Level up your PVOLVE workouts with these comfortable ankle weights that target your legs and glutes.

2 lb Hand Weights

Strengthen your upper back and arms with these non-slip weights that fit perfectly in the palm of your hand.

Booty Bands Set

Level up your lower body training with our premium Booty Bands Set - two high-quality resistance bands (moderate and heavy) designed to strengthen and tone your glutes, hips, and legs. Anti-slip silicone strips ensure the bands stay in place.

Includes:(1) Moderate Band: adds up to 35.5lbs of resistance(1) Heavy Band: adds up to 70lbs of resistance(1) Carrying Case for storage and transport

Body Bands Set

Build muscle, rev your metabolism, increase bone density, enhance power and offset the effects of aging with 2 different levels of resistance.

Add up to 35lbs additional load without upgrading your weight set.

This set includes:
(1) Light Band: adds 5-15 lbs of load
(1) Heavy Band: adds 15-35lbs of load
(1) Carrying Case for easy storage and travel

Unlimited Access to 1,800+ Classes with the Total Transformation Bundle.
Over 10M workouts streamed.

Total Transformation Bundle

Full Body Strength

Duration: 34

P.band®

3 lb Ankle Weights

Precision Mat

Total Transformation Bundle

Standing Full Body Sculpt & Bu

Duration: 28 min

1.5 lb Ankle Weights

Gliders & Floorgloves™

2 lb Hand Weights

Precision Mat

Total Transformation Bundle

Full Body Strength

Duration: 40 min

Heavy Ankle Band

2 lb Hand Weights

P.3 Trainer®

Precision Mat

Explore our other bundles

Save $29.99

Signature Bundle

4.8

Rated 4.8 out of 5 stars

2,733 Reviews

A 4-piece foundation for a stronger, more supported body. Includes 1 month of streaming access.

$174.00

~~$203.99~~ $174.00

Save $71.97

Essentials Bundle

4.8

Rated 4.8 out of 5 stars

2,005 Reviews

A 6-piece full-body system to build strength, stability, and mobility together. Includes 3 months of streaming access.

$412.00

~~$483.97~~ $412.00

Not just fitness, but a feeling. Hear real stories from members.

Member Testimonials

Anicia

PVOLVE Member

"I think of PVOLVE as a practice where you can find tone, you can find strength, you can find resilience. So many other methods, I’m only either getting certain physical results or mental results, and it’s very temporary. I think it just really transformed the way that I think about working out and movement in my body."

Anicia

PVOLVE Member

Caitlyn

PVOLVE Member

"I find that no matter where you are in your personal life, PVOLVE definitely fits in. There’s truly a place for PVOLVE in your life, and it will benefit you 100%".

Caitlyn

PVOLVE Member

Anna

PVOLVE Member

"To me, strength means having the courage to recognize something that you want to change. Having that courage to go after it and then having the confidence in that decision that you made. I tell people about PVOLVE all the time. Being able to have PVOLVE in my routine now it’s helped me so much."

Anna

PVOLVE Member

Dina

PVOLVE Member

"Using PVOLVE as you get older is super functional. When I started PVOLVE, I was probably still running or still doing high impact stuff and that slowly tapered off. And I realize I don’t have to put my body in jeopardy to feel like I’ve had a workout. Little micro muscles that I’ve literally never seen in my body started to appear."

Dina

PVOLVE Member

Paige

PVOLVE Member

"PVOLVE has taught me that I don't need to break my body down to grow in strength. I feel and see muscles that I have never felt or seen before in my entire life."

Paige

PVOLVE Member

How we train your body for longevity

Workouts designed to address pelvic dysfunction

Functional Strength

Joint Health & Mobility

Lean Muscle Mass

Stability + Control

Reduced Risk Of Injury

Posture & Movement

Hormone Health

Bone Density

Power & Energy

Start Your Evolution Take Our Quiz

FAQs

Does PVOLVE work for beginners?

PVOLVE is beginner-friendly. We offer curated series, calendars, and various workout pacing options for every fitness level.

How long is a PVOLVE workout?

PVOLVE has a variety of different class lengths to work with your schedule. There are quick classes that you can complete in just 5 minutes, or if you have a bit more time you can try our longer 50+ minute classes.

Can you do PVOLVE without the equipment?

While we do believe that our equipment and moves combined are what create the results that thousands of members have experienced, having limited equipment should not hinder your ability to move with us! That is why we have a 30-day risk-free home trial on equipment so you can feel how each unique piece assists in sculpting and strengthening your whole body. We have created series and workouts with no or limited equipment, but equipment is part of gaining the full body strength that we promise!

Can you build muscle with PVOLVE?

In a 12-week clinical study, women following the PVOLVE program experienced a significant increase in lean muscle mass and improved their lower body strength by 19%. If building muscle is your goal, we recommend doing our Progressive Weight Training class at least 2-3x/week.

How many times per week should you do PVOLVE?

We recommend doing PVOLVE at least 2-3x/week to build consistency, understand our method, and see results.

Customer Reviews

4.8

Rated 4.8 out of 5 stars

Based on 4,214 reviews

Total 5 star reviews: 3.7k Total 4 star reviews: 327 Total 3 star reviews: 99 Total 2 star reviews: 32 Total 1 star reviews: 40

96%would recommend these products

Reviews Summary

Pvolve Members say this fitness equipment collection is comfortable, versatile, and effective for full-body workouts. They find the ankle weights stay in place well and provide the right amount of resistance without being too heavy. The precision mat is praised for its thickness, cushioning, and alignment markers that help with proper positioning, though some note it can bunch up or leave indentations from the carrying strap. Members appreciate the P.3 trainer's versatility and unique design for targeting multiple muscle groups. The resistance bands and P.band are frequently mentioned as travel-friendly and effective for upper body work, with users noting they provide good resistance and core engagement. Many reviews highlight the slant board's ability to enhance balance, stability, and core activation. The equipment is consistently described as high-quality, durable, and well-made, with members often expressing they initially hesitated to purchase certain pieces but found them valuable additions to their workout routines. Several users mention the equipment works well together as a complete system and enhances their overall workout experience.

4,214 reviews

Sort

Sabrina M.
Verified Buyer
3 days ago
Reviewing
Total Transformation Bundle
Rated 5 out of 5 stars
Stronger
I am feeling stronger everyday. I love that the workouts are different and functional. The older I get the more I want to ensure I can move. These tools are so helpful with that.
Was this helpful?
Carole C.
Verified Buyer
3 days ago
Reviewing
Booty Bands Set
Rated 5 out of 5 stars
LOVE!
Love these Booty Bands! Boy do they kick things up a notch (or two or three - lol). I find myself searching for workouts that use them. Excellent addition to the equipment line-up!!!
Was this helpful?
Peggy C.
Verified Buyer
1 week ago
Reviewing
P.band®
Rated 5 out of 5 stars
I like this
I use it as I watch tv. I’m hoping to get more active and use my other workout equipment in the basement. I’m 68 but still hoping for any sort of good form to my arms.
Was this helpful?
E.A. H.
Verified Buyer
1 week ago
Reviewing
Light Ankle Band
Rated 5 out of 5 stars
Light ankle band
Very smart piece of equipment allows for moves and exercise unique to its stretch and length. Really appreciate it.
Was this helpful?
KWells
Verified Reviewer
2 weeks ago
Reviewing
P.band®
Rated 4 out of 5 stars
Love...but broke
Pband is a wonderful tool and I love it and love Pvolve. It has done wonders for my arm definition and is so effective! That said, I gave 4 stars because it broke where the band meets the hook after almost a year of use. It looked like better quality than that. I was surprised when it snapped while I was working out but I guess I was giving it a lot of use. I need to buy a new one, but when it broke I just tied a knot on my current one to reconnect it because I wanted to be able to use it anyway.
Was this helpful?
Megan R.
Verified Buyer
2 weeks ago
Reviewing
P.band®
Rated 5 out of 5 stars
Absolutely needed this in my routine!
I love this product. It's strong, doesn't slip and really adds a ton to my workouts. I highly recommend adding to your routine!
Was this helpful?
Kelly G.
Verified Buyer
3 weeks ago
Reviewing
P.band®
Rated 5 out of 5 stars
Favorite piece of equipment!
Honestly, many of the pieces from Pvolve are my favorites! However, this one I seem to use more often. This is actually a replacement for my original as it is one of my most used pieces I felt like I could use a refresh. Use the current one to take with me on the go! I just love this workout system and all the benefits of has provided me!!
Was this helpful?
Cynthia J.
Verified Buyer
3 weeks ago
Reviewing
Booty Bands Set
Rated 5 out of 5 stars
booy band set
So far so good.
Was this helpful?
Cynthia J.
Verified Buyer
3 weeks ago
Reviewing
P.3 Trainer®
Rated 5 out of 5 stars
p3 trainer
Great addition to a workout. Easy to use and really works.
Was this helpful?
Stacey K.
Verified Buyer
3 weeks ago
Reviewing
Total Transformation Bundle
Rated 5 out of 5 stars
Total Transformation bundle
So far I’m loving the PVolve system. I really feel like I’m getting an intense workout without a huge strain on my body.
Was this helpful?
Gertrude L.
Verified Buyer
3 weeks ago
Reviewing
P.3 Trainer®
Rated 5 out of 5 stars
Started a class today with the P.3
It is a great workout.
Was this helpful?
Heidi L. C.
Verified Buyer
3 weeks ago
Reviewing
P.ball®
Rated 5 out of 5 stars
Effective
This equipment is designed well and I feel I am gaining strength with each use.
Was this helpful?

Total Transformation Bundle