Hi Lisa,
Thank you so much for taking the time to share this thoughtful feedback. You’re absolutely right that clear, beginner-friendly guidance makes a big difference, especially with new equipment like the Body Bands. Your notes about foot placement, weight distribution, and staying centered are spot on, and I can see how the experience would feel uncertain without those cues built in.
I’ve shared your comments with our programming team because this is exactly the kind of insight that helps us improve our intro content and make things safer and more intuitive for everyone.
If you’d like, I can also set you up with a free 1:1 session with a trainer. They can walk you through proper setup, foot positioning, and ways to keep the band secure so the movements feel safe and controlled.
Just let me know if you’d like me to schedule that for you.