Total Transformation Bundle
Total Transformation Bundle
The Total Transformation Bundle is your all-in, fully integrated longevity training system — combining our most advanced equipment to deliver the highest level of strength, mobility, stability, and cardiovascular conditioning.
What’s included:
- 13-piece total-body equipment system
- 3 months of streaming for new members
- Full access to 1,800+ on-demand classes across all training modalities
- 45+ Live Workouts each week
- A complimentary 1:1 trainer consult to build your personalized program
The result: Total-body transformation — stronger, leaner, more mobile, and more resilient.
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P.ball®
Resistance band meets pilates ball to deliver unmatched results in glute lifting and lower-body toning.
P.band®
This patented arm toner will strengthen and sculpt your arms, back and shoulders in 15 minutes or less.
P.3 Trainer®
Adds resistance to 360-dynamic movements to strengthen and sculpt your full body, with an extra focus on the core.
Precision Mat
Meet your Personal Trainer hack; this mat makes sure you nail your form so you get the results you came for - fast.
Slant Board
Step up the intensity with the slant board; challenge your balance, while strengthening your lower body for a heart-pounding sculpt session.
Heavy Ankle Band
Add intense resistance to your lower body to build strength throughout the legs, thighs, hips and core.
Light Ankle Band
This lower-resistance band allows for bigger ranges of motion so that you’re sculpting and enhancing your mobility all at once.
Gliders
Activate your lower body and fire up your core while enhancing your targeted toning and mobility work.
1.5 Lb Ankle Weights
Move through bigger ranges of motion to improve mobility while creating sculpted, lean legs.
3 Lb Ankle Weights
Level up your Pvolve workouts with these comfortable ankle weights that target your legs and glutes.
2 Lb Hand Weights
Strengthen your upper back and arms with these non-slip weights that fit perfectly in the palm of your hand.
Massage Balls & Foam Roller
Two restorative tools to support muscle recovery and mobility.
3 Months of Streaming
Choose from 1,800+ on-demand workouts and live classes to deliver total-body strength and mobility.
In a 12-week study published in The Journal of Integrative and Complementary Medicine, participants following the Pvolve method showed significant improvements in strength, energy, mobility, and overall health.
- +23% boost in energy and reduced fatigue
- +19% increase in hip function & lower-body strength
- +21% in full body flexibility
- +10% increase in dynamic balance, mobility and stability
Total Transformation Bundle
It's covered for one year, or choose an extended protection plan.
If you aren’t satisfied, send it back for a full refund on us.
Enjoy unlimited on-demand workouts risk free for 30 days. Cancel subscription at any time.
Precision toning tools
Our patented and proprietary equipment is engineered to support deeper ranges of motion with resistance. This allows for greater engagement, better muscle development, and safer, more effective strength training.
Workouts for the gym, home, or on the go
Movement that fits your life. Stream thousands of on-demand workouts or join 45+ live classes weekly—whether you're at home, in the gym, or traveling. Filter by time, equipment, body focus, trainer, and more to meet your body exactly where it is.
Expert trainers with precise cueing & real education
Our trainers don’t just lead workouts—they teach you how your body works. Through precise cueing and clear guidance, you’ll learn how to activate the right muscles, improve your form, and move with greater control, strength, and confidence.
Targeted series for every goal, body & level
Whether you’re looking to build more strength, navigating sensitivities, or simply love a structured plan, PVOLVE offers targeted series and programs designed to help you get what you came for—and often discover something you didn’t even know you needed.
Your Longevity Training System.
Your Longevity Training System.
13 precision toning tools designed to deliver total-body strength and mobility.
Resistance band meets pilates ball to deliver unmatched results in glute lifting and lower-body toning.
This patented arm toner will strengthen and sculpt your arms, back and shoulders in 15 minutes or less.
Meet your Personal Trainer hack; this mat makes sure you nail your form so you get the results you came for - fast.
Adds resistance to 360-dynamic movements to strengthen and sculpt your full body, with an extra focus on the core.
Step up the intensity with the slant board; challenge your balance, while strengthening your lower body for a heart-pounding sculpt session.
This versatile ankle band add constant tension to your lower body to build strength throughout the legs, thighs, hips and core.
Activate your lower body and fire up your core while enhancing your targeted toning and mobility work.
This patented arm toner will strengthen and sculpt your arms, back and shoulders in 15 minutes or less.
Adds resistance to 360-dynamic movements to strengthen and sculpt your full body, with an extra focus on the core.
Step up the intensity with the slant board; challenge your balance, while strengthening your lower body for a heart-pounding sculpt session.
This versatile ankle band add constant tension to your lower body to build strength throughout the legs, thighs, hips and core.
Activate your lower body and fire up your core while enhancing your targeted toning and mobility work.
Two restorative tools to support muscle recovery and mobility.
Unlimited Access to 1,800+ Classes with the Total Transformation Bundle.
Unlimited Access to 1,800+ Classes with the Total Transformation Bundle.
Signature Bundle
A 3-piece foundation for a stronger, more supported body. Includes 1 month of streaming access.
Essentials Bundle
A 6-piece full-body system to build strength, stability, and mobility together. Includes 3 months of streaming access.
Not just fitness, but a feeling. Hear real stories from members.
Anicia
PVOLVE MemberAnicia
PVOLVE MemberCaitlyn
PVOLVE MemberCaitlyn
PVOLVE MemberAnna
PVOLVE MemberAnna
PVOLVE MemberDina
PVOLVE MemberDina
PVOLVE MemberPaige
PVOLVE MemberPaige
PVOLVE MemberHow we train your body for longevity
Functional Strength
Joint Health & Mobility
Lean Muscle Mass
Stability + Control
Reduced Risk Of Injury
Posture & Movement
Hormone Health
Bone Density
Power & Energy
FAQs
PVOLVE is beginner-friendly. We offer curated series, calendars, and various workout pacing options for every fitness level.
PVOLVE has a variety of different class lengths to work with your schedule. There are quick classes that you can complete in just 5 minutes, or if you have a bit more time you can try our longer 50+ minute classes.
While we do believe that our equipment and moves combined are what create the results that thousands of members have experienced, having limited equipment should not hinder your ability to move with us! That is why we have a 30-day risk-free home trial on equipment so you can feel how each unique piece assists in sculpting and strengthening your whole body. We have created series and workouts with no or limited equipment, but equipment is part of gaining the full body strength that we promise!
In a 12-week clinical study, women following the PVOLVE program experienced a significant increase in lean muscle mass and improved their lower body strength by 19%. If building muscle is your goal, we recommend doing our Progressive Weight Training class at least 2-3x/week.
We recommend doing PVOLVE at least 2-3x/week to build consistency, understand our method, and see results.
Customer Reviews
- Linda H.Verified Buyer5 days agoReviewingP.3 Trainer®Rated 5 out of 5 starsSo happy with it
I'm really impressed and never would have thought that training with it could be so challenging.
Additionally I now ordered the p.band and can’t wait to combine it with the p3.
Thanks a lot pvolve!!!
Was this helpful? - Susan M.Verified Buyer5 days agoReviewingCushion MatRated 5 out of 5 starsGreat Mat!
Soft cushy and works great with the PVOLVE system
Was this helpful? - Leah T.Verified Buyer5 days agoReviewingTotal Transformation BundleRated 5 out of 5 starsLove Pvolve!
Love it!
Was this helpful? - Jamie U.Verified Buyer1 week agoReviewingCushion MatRated 5 out of 5 starsGame Changer!
I was using a normal yoga mat folded in half for floor work, but it wasn't cutting it. I finally ordered the cushion mat and I absolutely love it. It makes the floor work so much more comfortable.
Was this helpful? - Carolyn S.Verified Buyer1 week agoReviewingLight Ankle BandRated 5 out of 5 starsAnkle Bands
Great workout with this band.
Was this helpful? - Kathy P.Verified Buyer2 weeks agoReviewingTotal Transformation BundleRated 5 out of 5 starsGreat workout for every muscle
I really love this product as it helps to stretch every muscle that hasn’t been used. The workouts are easy to follow. Highly recommended
Was this helpful? - Aggie S.Verified Buyer2 weeks agoReviewingP.ball®Rated 5 out of 5 starsunique
I thought I didn’t need this ball because I had a pilates ball. I was wrong. The straps between the ball adds another element to the exercise.
Was this helpful? - Aggie S.Verified Buyer2 weeks agoReviewingSlant BoardRated 5 out of 5 starsFavorite piece of equipment
I always feel the burn in my legs and glutes with the board. It looks unassuming but it was worth the purchase.
Was this helpful? - Stephanie P. D.Verified Buyer3 weeks agoReviewingP.3 Trainer®Rated 5 out of 5 starsGreat workout piece
This resistance band with the ankle strap is truly a game changer. You can put it on and remove easily. I like that there is a hand strap and weighted ball that can be interchangeable. It has made my floor work and standing exercises so much better. I can concentrate on my form and flexibility and not have to stop to readjust. It is even better than I assumed from the product description.
Was this helpful? - Stephanie P. D.Verified Buyer3 weeks agoReviewingLight Ankle BandRated 5 out of 5 starsThe band stays in place.
The Velcro closures that fit around the ankles makes a big difference. They stay in place while you exercise. No need to readjust. Easy to remove, too.
Was this helpful? - Stephanie P. D.Verified Buyer3 weeks agoReviewing1.5 lb Ankle WeightsRated 5 out of 5 starsVery easy to use
Very easy to put on and remove; this is crucial when you are following a workout. Also, they can double for hand weights.
Was this helpful? - Lisa G.Verified Buyer3 weeks agoReviewing1.5 lb Ankle WeightsRated 4 out of 5 starsNice
Comfortable to wear
Was this helpful?