PVOLVE X ELEKTRA HEALTH
Introducing Moving with Menopause
Finally - what millions of women have been waiting for is here. Created by Pvolve and Elektra Health, Moving with Menopause is a first-of-its-kind fitness and education program created to support women through the transition of menopause.
THE IMPACT IS REAL
60%
say they have difficulties concentrating and other cognition issues during the transition
59%
say long-term menopause-related vaginal symptoms prevent them from wanting or having sex.
8%
The amount of muscle mass you lose per decade after the age of 30
The help you deserve is here
From the experts from P.volve and Elektra Health comes a collection centered on empowering you to take control of your health with the menopause transition.
Brain fog, lack of sleep, bone and muscle mass loss, weight gain with more stubborn belly fat. There are so many ways menopause and peri-menopause can impact your body and mind. You deserve a series that will help you thrive through it. With strength training, cardio, and educational classes, we’ll help you off-set certain symptoms, feel more informed, and help smash the taboos around this totally natural stage of life.
Pvolve is a functional fitness Method dedicated to supporting women through every phase of life. How we'll help your menopause transition:
P.volve is a functional fitness Method dedicated to supporting women through every phase of life.
How we'll help your menopause transition:
Muscle Mass
Up metabolism and combat weight gain through weight-training focused on form and the mind-to-muscle connection.
Bone Density & Heart Health
Reduce bone loss and protect the heart with thoughtfully designed exercises and quick cardio bursts.
Pelvic Floor Health
Protect the integrity of this area that can be associated with sexual discomfort and urinary urgency.
Mindset, Mood & Recovery
Learn techniques to lower cortisol for better sleep and weight management.
Created by our experts
The specialists who came together to craft this new resource to educate and empower women while supporting their bodies through menopause.
Created by our experts
The specialists who came together to craft this new resource to educate and empower women while supporting their bodies through menopause.
Antonietta Vicario
VP of Talent and Training, P.volve
Integrative Health Coach
LEARN MORE ABOUT ANTONIETTA
Jackie Giannelli
FNP-BC, NCMP
Founding Nurse Practitioner, Elektra Health
LEARN MORE ABOUT ELEKTRA HEALTH
Not a member yet and want to get started?
Use code MENO30 for $30 off our best-selling equipment + membership bundle.
The Essentials Kit
$99.99
$129.99
Experience the life-changing power of P.volve with this must-have set, curated to introduce you to the benefits of our Method. You’ll get five resistance-based tools—including our game-changing p.ball and p.band—all carefully designed to offer deep muscle engagement, target hard-to-reach areas, and strengthen and tone.
You’ll also get a 90-day membership to try our full library of body-shaping and cardio workouts, as well as restorative classes to experience how it all comes together.
Use code MENO30 at checkout for $30 off our absolute essentials.*
*Offer valid for new members
Details
What's Included
Digital Membership
Money Back Guarantee
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