p.3 trainer
p.3 trainer
p.3 trainer
p.3 trainer
p.3 trainer
p.3 trainer
Rated 4.9 out of 5
Based on 161 reviews

p.3 trainer

$69.99

$

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All about your p.3 trainer

An innovative tool that sculpts in your full range of motion. 

With two lengths of resistance bands and interchangeable handle and weighted ball attachments, the p.3 trainer is a versatile toner that spans your full body length. The secure ankle attachment allows you to move in all angles to engage multiple areas in every movement. Used in many of our workouts, this innovative system helps you tone and lengthen your body while engaging your core in each rep.  


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Benefits

Sculpts full body from ankle to hand and engages multiple areas in every movement.

What's Included

Each p.3 includes:
2 resistance bands, each with a different length (27in & 29in)
Two ankle straps
An attachable handle
An attachable 3-inch, 1.5-lb ball

How to Use

Movements with the p.3 can be done both standing or on the p.mat. The weighted ball, however, is only recommended for work on the floor. When using the ball overhead, use forefinger and thumb around notch to secure your grip.  When using the ball on the mat, hold on top to secure grip. 

Care Instructions

Avoid exposing the p.3 trainer to rough, sharp or abrasive objects or surfaces, or to excessive sunlight.
Hand wash the p.3 trainer with a damp soft cloth and warm soapy water. Store in a cool, dry place.

FAQ’s

The p.3 can be used in a variety of movements in the P.volve method. You can find it specifically used in Pvolve's Summit 60 Series and it can used in signature P.volve moves such as the p.sit, reach, the knee driver, diagonal pull, and side-lying leg extension.
We recommend using the shorter bands for upper body exercises and the longer band for lower body movements. The longer cord is recommended for those over 5'9". The shorter cord will add more resistance if desired.
Our Method is based around the magic that happens when you use our movement and equipment together. However, we offer classes that use only bodyweight and basic equipment for a taste of our approach to fitness if you’d rather try it out with a 7-day free trial or just want to get started before your equipment arrives.  
We accept all major credit cards including Visa, Amex, MasterCard and Discover.
Our Method is based around the magic that happens when you use our movement and equipment together. However, we offer classes that use only bodyweight and basic equipment for a taste of our approach to fitness if you’d rather try it out with a 7-day free trial or just want to get started before your equipment arrives.
We accept all major credit cards including Visa, Amex, MasterCard and Discover.

Our community

4.9
Rated 4.9 out of 5
Based on 161 reviews
161 reviews
average rating 4.9 out of 5
Based on 161 reviews
  • 5 Stars
    144 Reviews
  • 4 Stars
    11 Reviews
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    5 Reviews
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96% of reviewers would recommend this product to a friend
Effective
Rated 4 out of 5
Easy to Use
Rated 4 out of 5
Versatile
Rated 4 out of 5
Customer photos and videos
161 Reviews
Reviewed by Karishma H.
Verified Buyer
I recommend this product
What is your fitness goal?
Strengthening & toning
Rated 5 out of 5
Review posted

Love it, love pvolve!

The p 3 trainer is perfect.

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Effective
Rated 5 out of 5
Easy to Use
Rated 5 out of 5
Versatile
Rated 5 out of 5
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Reviewed by Jonne B.
Verified Buyer
I recommend this product
What is your fitness goal?
Strengthening & toning
Rated 5 out of 5
Review posted

Great quality

I really like this but I wish is came with some a card or instructions on how to use it properly. I am really relying on what I learned in class.

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Effective
Rated 5 out of 5
Easy to Use
Rated 2 out of 5
Versatile
Rated 3 out of 5
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Reviewed by tezh m.
Verified Buyer
I recommend this product
What is your fitness goal?
Strengthening & toning
Rated 5 out of 5
Review posted

Perfect for home work outs!

I love it.

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Effective
Rated 5 out of 5
Easy to Use
Rated 5 out of 5
Versatile
Rated 5 out of 5
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Reviewed by Rebecca R.
Verified Buyer
I recommend this product
What is your fitness goal?
Weight loss
Rated 5 out of 5
Review posted

I love this tool!!

This is so different from anything that I've used in the past. I just love how it 'dials in'!

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Effective
Rated 5 out of 5
Easy to Use
Rated 5 out of 5
Versatile
Rated 5 out of 5
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Reviewed by Stephanie S.
Verified Buyer
I recommend this product
What is your fitness goal?
Strengthening & toning
Rated 5 out of 5
Review posted

p.3 trainer

I'm still fairly new to p.volve and have only done several workouts so far that use the trainer. The p.3 trainer, as well as the other equipment I've used in the essentials kit, are high quality and versatile. The classes are focused on building strength and flexibility and I've definitely found this to be true. I've logged 20 workouts so far and I'm hooked! The classes and the equipment are just what I needed to get motivated and excited to workout again after 2 years of little to no exercise. Highly recommend!

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Effective
Rated 5 out of 5
Easy to Use
Rated 5 out of 5
Versatile
Rated 5 out of 5
Was this helpful?