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Essentials Bundle
Essentials Bundle
The Essentials Bundle is your step into full-body longevity training — combining 7 precision-designed pieces of equipment to build strength, stability, mobility, and cardio in one seamless system.
What’s included:
- 7-piece total-body equipment system
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3 months of streaming for new members, which includes:
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Full access to 1,800 on-demand classes across all training modalities
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45+ Live Workouts each week
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- A complimentary 1:1 trainer consult to build your personalized program
The result: A stronger, more sculpted, and more capable body — built to last.
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P.ball®
Resistance band meets pilates ball to deliver unmatched results in glute lifting and lower-body toning.
P.band®
This patented arm toner will strengthen and sculpt your arms, back and shoulders in 15 minutes or less.
Precision Mat
Meet your Personal Trainer hack; this mat makes sure you nail your form so you get the results you came for - fast.
Slant Board
Step up the intensity with the slant board; challenge your balance, while strengthening your lower body for a heart-pounding sculpt session.
3 Lb Ankle Weights
Level up your Pvolve workouts with these comfortable ankle weights that target your legs and glutes.
Light Ankle Band
This lower-resistance band allows for bigger ranges of motion so that you’re sculpting and enhancing your mobility all at once.
Gliders & Floorgloves™
Activate your lower body and fire up your core. Comes with patented floor protectors to maximize glide.
3 Months of Streaming
Choose from 1,800+ on-demand workouts and live classes to deliver total-body strength and mobility.
In a 12-week study published in The Journal of Integrative and Complementary Medicine, participants following the Pvolve method showed significant improvements in strength, energy, mobility, and overall health.
- +23% boost in energy and reduced fatigue
- +19% increase in hip function & lower-body strength
- +21% in full body flexibility
- +10% increase in dynamic balance, mobility and stability
Essentials Bundle
Precision toning tools
Our patented and proprietary equipment is engineered to support deeper ranges of motion with resistance. This allows for greater engagement, better muscle development, and safer, more effective strength training.
Workouts for the gym, home, or on the go
Movement that fits your life. Stream thousands of on-demand workouts or join 45+ live classes weekly—whether you're at home, in the gym, or traveling. Filter by time, equipment, body focus, trainer, and more to meet your body exactly where it is.
Expert trainers with precise cueing & real education
Our trainers don’t just lead workouts—they teach you how your body works. Through precise cueing and clear guidance, you’ll learn how to activate the right muscles, improve your form, and move with greater control, strength, and confidence.
Targeted series for every goal, body & level
Whether you’re looking to build more strength, navigating sensitivities, or simply love a structured plan, PVOLVE offers targeted series and programs designed to help you get what you came for—and often discover something you didn’t even know you needed.
Your Longevity Training System.
Your Longevity Training System.
Seven of Jen’s favorite pieces that tone and sculpt from head-to-toe.
Resistance band meets pilates ball to deliver unmatched results in glute lifting and lower-body toning.
This patented arm toner will strengthen and sculpt your arms, back and shoulders in 15 minutes or less.
Step up the intensity with the slant board; challenge your balance, while strengthening your lower body for a heart-pounding sculpt session.
Activate your lower body and fire up your core while enhancing your targeted toning and mobility work.
Meet your Personal Trainer hack; this mat makes sure you nail your form so you get the results you came for - fast.
This lower-resistance band allows for bigger ranges of motion so that you’re sculpting and enhancing your mobility all at once.
Level up your PVOLVE workouts with these comfortable ankle weights that target your legs and glutes.
Unlimited Access to 1,800+ Classes with the Essentials Bundle
Unlimited Access to 1,800+ Classes with the Essentials Bundle
Over 10M workouts taken on the PVOLVE app and in-studio.
Over 10M workouts taken on the PVOLVE app and in-studio.
Signature Bundle
A 4-piece foundation for a stronger, more supported body. Includes 1 month of streaming access.
Total Transformation Bundle
A 13-piece complete system to transform how your body moves and ages. Includes 3 months of streaming access.
PVOLVE x Lauryn Bosstick Sculpt Bundle
Limited-edition bundle pairs Lauryn’s go-to equipment with a guided 4-week program that blends weight training and sculpting.
Not just fitness, but a personal evolution. Hear real stories from members.
Anicia
PVOLVE MemberAnicia
PVOLVE MemberCaitlyn
PVOLVE MemberCaitlyn
PVOLVE MemberAnna
PVOLVE MemberAnna
PVOLVE MemberDina
PVOLVE MemberDina
PVOLVE MemberPaige
PVOLVE MemberPaige
PVOLVE MemberHow we train your body for longevity
Functional Strength
Joint Health & Mobility
Lean Muscle Mass
Stability + Control
Reduced Risk Of Injury
Posture & Movement
Hormone Health
Bone Density
Power & Energy
FAQs
PVOLVE is beginner-friendly. We offer curated series, calendars, and various workout pacing options for every fitness level.
PVOLVE has a variety of different class lengths to work with your schedule. There are quick classes that you can complete in just 5 minutes, or if you have a bit more time you can try our longer 50+ minute classes.
While we do believe that our equipment and moves combined are what create the results that thousands of members have experienced, having limited equipment should not hinder your ability to move with us! That is why we have a 30-day risk-free home trial on equipment so you can feel how each unique piece assists in sculpting and strengthening your whole body. We have created series and workouts with no or limited equipment, but equipment is part of gaining the full body strength that we promise!
In a 12-week clinical study, women following the PVOLVE program experienced a significant increase in lean muscle mass and improved their lower body strength by 19%. If building muscle is your goal, we recommend doing our Progressive Weight Training class at least 2-3x/week.
We recommend doing PVOLVE at least 2-3x/week to build consistency, understand our method, and see results.
Customer Reviews
- Sandy H.Verified BuyerReviewingEssentials BundleI recommend this productRated 5 out of 5 starsYesterdayThe instructors are inspirational and encouraging
The instructors are inspirational and encouraging. They want you to do your best and let you know that everyone is different and each day you may be able to do more … showing up is half the battle.
Was this helpful? - Kimberely A.Verified BuyerReviewingEssentials BundleI recommend this productRated 5 out of 5 stars4 days agoI love the variety, I love the equipment, the classes, everything
I love the variety, I love the equipment, the classes, everything about it! Really helping me adjust to a body that needs greater,.more thoughtful and effective care and workouts as Im aging.
Was this helpful? - Alison H.Verified BuyerReviewingP.band®I recommend this productRated 5 out of 5 stars4 days agoEasy to use app and I like the variety of videos
Easy to use app and I like the variety of videos.
Was this helpful? - Fay T.Verified BuyerReviewingP.band®I recommend this productRated 4 out of 5 stars4 days agoBetter elastic so they don’t break so fast
Better elastic so they don’t break so fast
Was this helpful? - Elizabeth B.Verified BuyerReviewingEssentials BundleI recommend this productRated 5 out of 5 stars4 days agoVery functional movements that revealed (and strengthened!)
Very functional movements that revealed (and strengthened!) weaknesses I didn't know I had. Very relatable instructors and easy to follow format
Was this helpful? - ARIELLE P.Verified BuyerReviewing3 lb Ankle WeightsI recommend this productRated 5 out of 5 stars1 week agoNice!
Great quality, very comfortable. Feeling the burn!
Was this helpful? - ARIELLE P.Verified BuyerReviewingLight Ankle BandI recommend this productRated 5 out of 5 stars1 week agoLong time fan!
This is my second Light Ankle band after my 5 year old band snapped in a LVS class. It was time for an upgrade, the new bands is providing more resistance for my classes!
Was this helpful? - Tess D.Verified BuyerReviewingEssentials BundleI recommend this productRated 5 out of 5 stars1 week agoMakes me feel good
Makes me feel good! I see a noticeable difference in my legs and abs after 4 weeks of consistency!
Was this helpful? - Nicola C.Verified BuyerReviewingEssentials BundleI recommend this productRated 5 out of 5 stars2 weeks agoI don’t dread the sessions like I have with previous exercise and I
I don’t dread the sessions like I have with previous exercise and I love all the instructors. I love being able to access it so easily from home (UK) and choose the length of class depending on my mood and energy level. The website is easy to navigate and I’m amazed at how much stronger I feel. I really love that I can fully kneel down with both knees tucked underneath me - I literally couldn’t do this before I started PVolve as the pain was too great 😀
Was this helpful? - Mary T.Verified BuyerReviewingP.ball®I recommend this productRated 4 out of 5 stars2 weeks agoI have worked out with Pvolve for years
I have worked out with Pvolve for years. I really love how it keeps my balance as I age and my abs are strong. I wish these was more challenges as I like to have a series to follow. I work out about 4x week with Pvolve.
Was this helpful? - Amanda T.Verified BuyerReviewingEssentials BundleI recommend this productRated 4 out of 5 stars2 weeks agoIt’s still too early to see how the impact of the workouts
It’s still too early to see how the impact of the workouts. I can see the equipment and membership being cost prohibitive for many of my friends. Didn’t effect my score, but I was a little disappointed that if I had waited a day to get my bundle, I could have gotten the massage balls for free. I love the classes I have taken and I am very happy that you have a learning series specific to my bundle. Makes learning so much easier. Thank you!
Was this helpful? - Kelsey R.Verified BuyerReviewingEssentials BundleI recommend this productRated 5 out of 5 stars2 weeks agoI've tried many different streaming workouts and htis is by far the
I've tried many different streaming workouts and htis is by far the best. I'm actually excited to do the workouts and look forward to them. I've been doing the beginner program with no equipment until my order arrived and even just the body weight work is supper effective. I've been sore from every workout (and I consider myself a relatively fit person)!! I really love the mobility component tied into the strength. It's such a smart workout and I love that I'm getting stronger and I can feel my core tighter too! Thank you!
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