The first ever program designed specifically for people going
through ovarian stimulation and retrieval during the egg
donation, egg freezing, and IVF process. Created in
partnership with Spring Fertility.
One of the most common questions people going through the
ovarian stimulation process ask is what they can do if they
would like to continue to work out.
With special concerns for avoiding movements that can up the
chances of exercise-induced ovarian torsion, they've had few
options—and no dedicated workout plan.
Meet the Program Tailored to Those in Fertility Treatment
From the experts at P.volve and Spring Fertility comes
a first-of-its-kind slow and steady workout program
that avoids the jumping, twisting, and excessive
pelvis movements that doctors advise against during
this period. We also provide restorative techniques as
well as Q&As with doctors in the field to help
along the way. It's all created for those who crave
movement and self-care through the ovarian stimulation
process—and it's here for you whenever you need it.*
*As with any fitness program, consult your doctor