ASHLEY DOWNS

"Move forward with purpose."

Meet Ashley

Chicago-based Ashley earned her Bachelor of Arts Degree from Point Park University in Pittsburgh, PA. For the past eight years, Ashley has been dancing professionally and loves finding the connection between mind and body with movement. She's eager to share her passion for fitness through the strength, energy and community of P.volve.

If not in the studio, where can we find you?

Dancing, belting out '90s pop music or snuggling with my puppy.

Favorite piece of P.volve equipment?

The slant board! It's such a versatile piece of equipment that activates all your muscles while challenging balance and stability.

Favorite on-demand class?

The Foundation. I love to refresh my method fundamentals and dive deeper into my own body awareness.

Follow Ashley on Instagram

Take Class With Ashley

On Her Playlist