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Total Transformation Bundle
Total Transformation Bundle
The Total Transformation Bundle is your all-in, fully integrated longevity training system — combining our most advanced equipment to deliver the highest level of strength, mobility, stability, and cardiovascular conditioning.
What’s included:
- 13-piece total-body equipment system
- 3 months of streaming for new members, which includes:
- Full access to 1,800 on-demand classes across all training modalities
- 45+ Live Workouts each week
- A complimentary 1:1 trainer consult to build your personalized program
The result: Total-body transformation — stronger, leaner, more mobile, and more resilient.
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P.ball®
Resistance band meets pilates ball to deliver unmatched results in glute lifting and lower-body toning.
P.band®
This patented arm toner will strengthen and sculpt your arms, back and shoulders in 15 minutes or less.
P.3 Trainer®
Adds resistance to 360-dynamic movements to strengthen and sculpt your full body, with an extra focus on the core.
Precision Mat
Meet your Personal Trainer hack; this mat makes sure you nail your form so you get the results you came for - fast.
Slant Board
Step up the intensity with the slant board; challenge your balance, while strengthening your lower body for a heart-pounding sculpt session.
Heavy Ankle Band
Add intense resistance to your lower body to build strength throughout the legs, thighs, hips and core.
Light Ankle Band
This lower-resistance band allows for bigger ranges of motion so that you’re sculpting and enhancing your mobility all at once.
Gliders & Floorgloves™
Activate your lower body and fire up your core. Comes with patented floor protectors to maximize glide.
1.5 Lb Ankle Weights
Move through bigger ranges of motion to improve mobility while creating sculpted, lean legs.
3 Lb Ankle Weights
Level up your Pvolve workouts with these comfortable ankle weights that target your legs and glutes.
2 Lb Hand Weights
Strengthen your upper back and arms with these non-slip weights that fit perfectly in the palm of your hand.
Body Bands Set
Add up to 35lbs additional load without upgrading your weight set.
Booty Bands Set
Two high-quality resistance bands designed to strengthen and tone glutes, hips, and legs.
3 Months of Streaming
Choose from 1,800+ on-demand workouts and live classes to deliver total-body strength and mobility.
In a 12-week study published in The Journal of Integrative and Complementary Medicine, participants following the Pvolve method showed significant improvements in strength, energy, mobility, and overall health.
- +23% boost in energy and reduced fatigue
- +19% increase in hip function & lower-body strength
- +21% in full body flexibility
- +10% increase in dynamic balance, mobility and stability
Total Transformation Bundle
Precision toning tools
Our patented and proprietary equipment is engineered to support deeper ranges of motion with resistance. This allows for greater engagement, better muscle development, and safer, more effective strength training.
Workouts for the gym, home, or on the go
Movement that fits your life. Stream thousands of on-demand workouts or join 45+ live classes weekly—whether you're at home, in the gym, or traveling. Filter by time, equipment, body focus, trainer, and more to meet your body exactly where it is.
Expert trainers with precise cueing & real education
Our trainers don’t just lead workouts—they teach you how your body works. Through precise cueing and clear guidance, you’ll learn how to activate the right muscles, improve your form, and move with greater control, strength, and confidence.
Targeted series for every goal, body & level
Whether you’re looking to build more strength, navigating sensitivities, or simply love a structured plan, PVOLVE offers targeted series and programs designed to help you get what you came for—and often discover something you didn’t even know you needed.
Your Longevity Training System.
Your Longevity Training System.
13 precision toning tools designed to deliver total-body strength and mobility.
Resistance band meets pilates ball to deliver unmatched results in glute lifting and lower-body toning.
This patented arm toner will strengthen and sculpt your arms, back and shoulders in 15 minutes or less.
Meet your Personal Trainer hack; this mat makes sure you nail your form so you get the results you came for - fast.
Adds resistance to 360-dynamic movements to strengthen and sculpt your full body, with an extra focus on the core.
Step up the intensity with the slant board; challenge your balance, while strengthening your lower body for a heart-pounding sculpt session.
This versatile ankle band adds constant tension to your lower body to build strength throughout the glutes, thighs, hips and core.
Activate your lower body and fire up your core while enhancing your targeted toning and mobility work.
This lower-resistance band allows for bigger ranges of motion so that you’re sculpting and enhancing your mobility all at once.
Move through bigger ranges of motion to improve mobility while creating sculpted, lean legs.
Level up your PVOLVE workouts with these comfortable ankle weights that target your legs and glutes.
Strengthen your upper back and arms with these non-slip weights that fit perfectly in the palm of your hand.
Level up your lower body training with our premium Booty Bands Set - two high-quality resistance bands (moderate and heavy) designed to strengthen and tone your glutes, hips, and legs. Anti-slip silicone strips ensure the bands stay in place.
Includes:
(1) Moderate Band: adds up to 35.5lbs of resistance
(1) Heavy Band: adds up to 70lbs of resistance
(1) Carrying Case for storage and transport
Build muscle, rev your metabolism, increase bone density, enhance power and offset the effects of aging with 2 different levels of resistance.
Add up to 35lbs additional load without upgrading your weight set.
This set includes:
(1) Light Band: adds 5-15 lbs of load
(1) Heavy Band: adds 15-35lbs of load
(1) Carrying Case for easy storage and travel
Unlimited Access to 1,800+ Classes with the Total Transformation Bundle.
Unlimited Access to 1,800+ Classes with the Total Transformation Bundle.
Over 10M workouts taken on the PVOLVE app and in-studio.
Over 10M workouts taken on the PVOLVE app and in-studio.
Signature Bundle
A 4-piece foundation for a stronger, more supported body. Includes 1 month of streaming access.
PVOLVE x Lauryn Bosstick Sculpt Bundle
Limited-edition bundle pairs Lauryn’s go-to equipment with a guided 4-week program that blends weight training and sculpting.
Essentials Bundle
A 7-piece full-body system to build strength, stability, and mobility together. Includes 3 months of streaming access.
Not just fitness, but a feeling. Hear real stories from members.
Anicia
PVOLVE MemberAnicia
PVOLVE MemberCaitlyn
PVOLVE MemberCaitlyn
PVOLVE MemberAnna
PVOLVE MemberAnna
PVOLVE MemberDina
PVOLVE MemberDina
PVOLVE MemberPaige
PVOLVE MemberPaige
PVOLVE MemberHow we train your body for longevity
Functional Strength
Joint Health & Mobility
Lean Muscle Mass
Stability + Control
Reduced Risk Of Injury
Posture & Movement
Hormone Health
Bone Density
Power & Energy
FAQs
PVOLVE is beginner-friendly. We offer curated series, calendars, and various workout pacing options for every fitness level.
PVOLVE has a variety of different class lengths to work with your schedule. There are quick classes that you can complete in just 5 minutes, or if you have a bit more time you can try our longer 50+ minute classes.
While we do believe that our equipment and moves combined are what create the results that thousands of members have experienced, having limited equipment should not hinder your ability to move with us! That is why we have a 30-day risk-free home trial on equipment so you can feel how each unique piece assists in sculpting and strengthening your whole body. We have created series and workouts with no or limited equipment, but equipment is part of gaining the full body strength that we promise!
In a 12-week clinical study, women following the PVOLVE program experienced a significant increase in lean muscle mass and improved their lower body strength by 19%. If building muscle is your goal, we recommend doing our Progressive Weight Training class at least 2-3x/week.
We recommend doing PVOLVE at least 2-3x/week to build consistency, understand our method, and see results.
Customer Reviews
- Marianne P.Verified BuyerReviewingMonthly Digital MembershipI do not recommend this productRated 2 out of 5 starsYesterdayThe cost for access to the videos is too high- maybe 20/mt would be
The cost for access to the videos is too high- maybe 20/mt would be more reasonable. Some of the moves don't seem suitable for older members.
Was this helpful? - RachelVerified BuyerReviewingTotal Transformation BundleI recommend this productRated 5 out of 5 stars2 days agoGet the full set
Pvolve is so addicting! Get the full set, you won’t regret it!
Was this helpful? - Kimberly M.Verified BuyerReviewingMonthly Digital MembershipI recommend this productRated 5 out of 5 stars3 days agoThe best of the best
This workout program is my lifestyle. I don’t know how I was living before. The digital membership helps run on my schedule, easy to navigate and al has having the option to double up when needed.
Was this helpful? - Sarah S. A.Verified BuyerReviewingMonthly Digital MembershipI recommend this productRated 4 out of 5 stars3 days agothe flexibility and variety of workouts available
the flexibility and variety of workouts available
Was this helpful? - Brenda O.Verified BuyerReviewingBooty Bands SetI recommend this productRated 5 out of 5 stars4 days agoThe equipment is different and so are some of the exercises
The equipment is different and so are some of the exercises. Being a 66 year old woman, I appreciate the exercises that focus on functional fitness, the pelvic floor, bone loss prevention, and strength training.
Was this helpful? - Alison H.Verified BuyerReviewingP.band®I recommend this productRated 5 out of 5 stars4 days agoEasy to use app and I like the variety of videos
Easy to use app and I like the variety of videos.
Was this helpful? - Fay T.Verified BuyerReviewingP.band®I recommend this productRated 4 out of 5 stars4 days agoBetter elastic so they don’t break so fast
Better elastic so they don’t break so fast
Was this helpful? - Maricruz D.Verified BuyerReviewingBooty Bands SetI recommend this productRated 5 out of 5 stars5 days agoBooty Bands Set
I love it!!
Was this helpful? - Maricruz D.Verified BuyerReviewingBody Bands SetI recommend this productRated 5 out of 5 stars5 days agoBody Bands set
Love it!!
Was this helpful? - Mariam O.Verified BuyerReviewingMonthly Digital MembershipI recommend this productRated 5 out of 5 stars6 days agoFinally!!!
Finally a workout that I have been excited to follow and use almost everyday. The instructors are concise on how to use the equipment and how to position your body for maximum results. Thank you Pvolve you rock!
Was this helpful? - ARIELLE P.Verified BuyerReviewing3 lb Ankle WeightsI recommend this productRated 5 out of 5 stars1 week agoNice!
Great quality, very comfortable. Feeling the burn!
Was this helpful? - ARIELLE P.Verified BuyerReviewingLight Ankle BandI recommend this productRated 5 out of 5 stars1 week agoLong time fan!
This is my second Light Ankle band after my 5 year old band snapped in a LVS class. It was time for an upgrade, the new bands is providing more resistance for my classes!
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