The movement and results your team members are looking for.

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Introducing our newest program for your employees - Moving During Fertility Treatment. Learn more.

More Results. Less Impact.

We're on a mission to help women everywhere look and feel amazing throughout their entire lives, with a fitness Method based on functional movement & resistance equipment.

Intense Sculpting & Strengthening

Lifts Glutes & Gives Total-Body Definition

Leaves You Feeling Open & Energized

Learn about our Method

Programs to support women at all stages of life

Latest News

July 25, 2022

National Fitness Company for Women Reports Record Year Over Year Growth

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June 21, 2022

P.volve, Leader in Evidence-Based Functional Movement Fitness, Announces First-of-a-Kind Menopause Employee Benefit Program

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July 26, 2021

P.volve Launches a First to Market Clinically Backed Program Revolutionizing Women's Wellness Through Nutrition and Exercise Tied to Menstrual Phases

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How we're different

Clinical Advisory Board

Our Clinical Advisory Board features experts formerly of the Cleveland Clinic, Harvard Faculty, St. Joseph's of Mercy, and NYU, and advise on select content and products, oversee our clinical studies, and occasionally even consult with our members.

Clinical Studies

P.volve is in the process of completing clinical trials to demonstrate efficacy in reducing lower back pain, improving balance and posture as well as improving muscle strength, muscle recovery and healthy aging.

Anytime, Anywhere, Affordable

P.volve's omni-channel platform offers 24/7 on-demand workouts at home, plus live classes. In addition, we offer classes in our boutique studios in Chicago, New York, LA and will be coming soon to Nashville, San Diego, and Canada.

Specialized Equipment

A key element of our Method, our resistance-based tools are made with precision and care to offer deep muscle engagement and sculpt hard-to-reach areas. They allow you to experience the life-changing power of daily functional movement at home, in the studio, or on-the-go.

Anytime, anywhere access

P.volve makes working out for your team members convenient and effective with our platform of hundreds of on-demand workouts, live virtual classes and transformative equipment to engage the entire body. It’s accessible fitness for every space, every schedule and every lifestyle.


Meet the Method

P.volve is redefining high intensity-fitness. Our Method helps everyone look and feel their best by using functional movements paired with resistance training to work with your body, not against it. The results? A strong, sculpted physique and increased mobility, posture and balance to improve your everyday life. No matter what equipment we’re using or songs we’re sweating to, our Method connects your mind to your muscles for sustainable, long-lasting results.

Our trusted partners include:

Our trusted partners include:

Our trusted partners include:

Our trusted partners include:

Make movement a priority in your employees' lives.

Reach out today to learn more about our offerings, Method and onboarding.

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"I've never been so excited by a program and looked forward to workouts. I've never felt energized by my workouts, or anything but drained really. I'm just so in love with P.volve I could scream it from the rooftops."



How is P.volve different from barre?

How long are the P.volve workouts?

Is this workout only for women?

Can I perform the workouts in the streaming service if I am slightly injured?

Can I do P.volve if I am pregnant?

Make movement a priority in your employees’ lives. Reach out today to learn more about our offerings, method and onboarding.

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