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4.8

Rated 4.8 out of 5 stars

2,005 Reviews

Essentials Bundle

Name: Essentials Bundle
Brand: P.volve
SKU: ESSENTIALBD
Price: 412.0 USD
Availability: InStock

$412.00

~~$483.97~~ $412.00

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The Essentials Bundle is your step into full-body longevity training — combining 7 precision-designed pieces of equipment to build strength, stability, mobility, and cardio in one seamless system.

What’s included:

7-piece total-body equipment system
3 months of streaming for new members, which includes:
- Full access to 1,800 on-demand classes across all training modalities
- 45+ Live Workouts each week
A complimentary 1:1 trainer consult to build your personalized program

The result: A stronger, more sculpted, and more capable body — built to last.

We're so sure you'll love Pvolve that our bundles come with a 30-day money back guarantee. Don't love it? Send it back, on us.

This is a gift

Look out for an email with instructions to send to your gift recipient so they can set up their streaming account.

30-Day Domestic Returns

Free US Shipping ($125+)

P.ball®

Resistance band meets pilates ball to deliver unmatched results in glute lifting and lower-body toning.

P.band®

This patented arm toner will strengthen and sculpt your arms, back and shoulders in 15 minutes or less.

Precision Mat

Meet your Personal Trainer hack; this mat makes sure you nail your form so you get the results you came for - fast.

Slant Board

Step up the intensity with the slant board; challenge your balance, while strengthening your lower body for a heart-pounding sculpt session.

3 Lb Ankle Weights

Level up your Pvolve workouts with these comfortable ankle weights that target your legs and glutes.

Light Ankle Band

This lower-resistance band allows for bigger ranges of motion so that you’re sculpting and enhancing your mobility all at once.

Gliders & Floorgloves™

Activate your lower body and fire up your core. Comes with patented floor protectors to maximize glide.

3 Months of Streaming

Choose from 1,800+ on-demand workouts and live classes to deliver total-body strength and mobility.

In a 12-week study published in The Journal of Integrative and Complementary Medicine, participants following the Pvolve method showed significant improvements in strength, energy, mobility, and overall health.

+23% boost in energy and reduced fatigue
+19% increase in hip function & lower-body strength
+21% in full body flexibility
+10% increase in dynamic balance, mobility and stability

Essentials Bundle

$412.00

~~$483.97~~ $412.00

Save $71.97 Sold out

Patented Equipment. Smarter Fitness. Anytime.

Precision toning tools

Our patented and proprietary equipment is engineered to support deeper ranges of motion with resistance. This allows for greater engagement, better muscle development, and safer, more effective strength training.

Workouts for the gym, home, or on the go

Movement that fits your life. Stream thousands of on-demand workouts or join 45+ live classes weekly—whether you're at home, in the gym, or traveling. Filter by time, equipment, body focus, trainer, and more to meet your body exactly where it is.

Expert trainers with precise cueing & real education

Our trainers don’t just lead workouts—they teach you how your body works. Through precise cueing and clear guidance, you’ll learn how to activate the right muscles, improve your form, and move with greater control, strength, and confidence.

Targeted series for every goal, body & level

Whether you’re looking to build more strength, navigating sensitivities, or simply love a structured plan, PVOLVE offers targeted series and programs designed to help you get what you came for—and often discover something you didn’t even know you needed.

Your Longevity Training System.

Seven of Jen’s favorite pieces that tone and sculpt from head-to-toe.

P.ball®

Resistance band meets pilates ball to deliver unmatched results in glute lifting and lower-body toning.

P.band®

This patented arm toner will strengthen and sculpt your arms, back and shoulders in 15 minutes or less.

Slant Board

Step up the intensity with the slant board; challenge your balance, while strengthening your lower body for a heart-pounding sculpt session.

Gliders & Floorgloves™

Activate your lower body and fire up your core while enhancing your targeted toning and mobility work.

Precision Mat

Meet your Personal Trainer hack; this mat makes sure you nail your form so you get the results you came for - fast.

Light Ankle Band

This lower-resistance band allows for bigger ranges of motion so that you’re sculpting and enhancing your mobility all at once.

3 lb Ankle Weights

Level up your PVOLVE workouts with these comfortable ankle weights that target your legs and glutes.

Unlimited Access to 1,800+ Classes with the Essentials Bundle

Essentials Bundle

Lower Body Sculpt:Cardio

Duration: 35 min

Light Ankle Band

Precision Mat

Essentials Bundle

Upper Body & Core Weight Training

Duration: 41 min

3 lb Ankle Weights

Dumbbell Sets by WeGym

Precision Mat

Essentials Bundle

Full Body Weight Training

Duration: 47 min

Slant Board

Dumbbell Sets by WeGym

Precision Mat

Explore our other bundles.

Save $29.99

Signature Bundle

4.8

Rated 4.8 out of 5 stars

2,733 Reviews

A 4-piece foundation for a stronger, more supported body. Includes 1 month of streaming access.

$174.00

~~$203.99~~ $174.00

Save $108.97

Total Transformation Bundle

4.8

Rated 4.8 out of 5 stars

4,215 Reviews

A 13-piece complete system to transform how your body moves and ages. Includes 3 months of streaming access.

$620.00

~~$728.97~~ $620.00

Not just fitness, but a personal evolution. Hear real stories from members.

Member Testimonials

Anicia

PVOLVE Member

"I think of PVOLVE as a practice where you can find tone, you can find strength, you can find resilience. So many other methods, I’m only either getting certain physical results or mental results, and it’s very temporary. I think it just really transformed the way that I think about working out and movement in my body."

Anicia

PVOLVE Member

Caitlyn

PVOLVE Member

"I find that no matter where you are in your personal life, PVOLVE definitely fits in. There’s truly a place for PVOLVE in your life, and it will benefit you 100%".

Caitlyn

PVOLVE Member

Anna

PVOLVE Member

"To me, strength means having the courage to recognize something that you want to change. Having that courage to go after it and then having the confidence in that decision that you made. I tell people about PVOLVE all the time. Being able to have PVOLVE in my routine now it’s helped me so much."

Anna

PVOLVE Member

Dina

PVOLVE Member

"Using PVOLVE as you get older is super functional. When I started PVOLVE, I was probably still running or still doing high impact stuff and that slowly tapered off. And I realize I don’t have to put my body in jeopardy to feel like I’ve had a workout. Little micro muscles that I’ve literally never seen in my body started to appear."

Dina

PVOLVE Member

Paige

PVOLVE Member

"PVOLVE has taught me that I don't need to break my body down to grow in strength. I feel and see muscles that I have never felt or seen before in my entire life."

Paige

PVOLVE Member

How we train your body for longevity

Workouts designed to address pelvic dysfunction

Functional Strength

Joint Health & Mobility

Lean Muscle Mass

Stability + Control

Reduced Risk Of Injury

Posture & Movement

Hormone Health

Bone Density

Power & Energy

Start Your Evolution Take Our Quiz

FAQs

Does PVOLVE work for beginners?

PVOLVE is beginner-friendly. We offer curated series, calendars, and various workout pacing options for every fitness level.

How long is a PVOLVE workout?

PVOLVE has a variety of different class lengths to work with your schedule. There are quick classes that you can complete in just 5 minutes, or if you have a bit more time you can try our longer 50+ minute classes.

Can you do PVOLVE without the equipment?

While we do believe that our equipment and moves combined are what create the results that thousands of members have experienced, having limited equipment should not hinder your ability to move with us! That is why we have a 30-day risk-free home trial on equipment so you can feel how each unique piece assists in sculpting and strengthening your whole body. We have created series and workouts with no or limited equipment, but equipment is part of gaining the full body strength that we promise!

Can you build muscle with PVOLVE?

In a 12-week clinical study, women following the PVOLVE program experienced a significant increase in lean muscle mass and improved their lower body strength by 19%. If building muscle is your goal, we recommend doing our Progressive Weight Training class at least 2-3x/week.

How many times per week should you do PVOLVE?

We recommend doing PVOLVE at least 2-3x/week to build consistency, understand our method, and see results.

Customer Reviews

4.8

Rated 4.8 out of 5 stars

Based on 2,005 reviews

Total 5 star reviews: 1.8k Total 4 star reviews: 132 Total 3 star reviews: 53 Total 2 star reviews: 21 Total 1 star reviews: 13

96%would recommend these products

Reviews Summary

Pvolve Members say this equipment is versatile and effective for their workouts. The P3 trainer stands out for its portability and multifunctional design, making it ideal for travel. Many reviews mention the high quality construction of all pieces, from the sturdy slant board to the comfortable ankle bands. Common feedback includes appreciation for the unique design of the P.band for upper body workouts and the effectiveness of the ankle bands for lower body exercises. While most equipment receives strong praise for durability, some note needing to replace bands after about a year of regular use. Users particularly value how the equipment integrates seamlessly with the workout programs. Many reviews highlight the compact nature of the tools, which store easily at home and pack well for travel. First-time users express initial surprise at the effectiveness of seemingly simple pieces, especially noting the versatility of the P3 trainer and P.ball for full-body workouts.

2,005 reviews

Sort

Peggy C.
Verified Buyer
1 week ago
Reviewing
P.band®
Rated 5 out of 5 stars
I like this
I use it as I watch tv. I’m hoping to get more active and use my other workout equipment in the basement. I’m 68 but still hoping for any sort of good form to my arms.
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E.A. H.
Verified Buyer
1 week ago
Reviewing
Light Ankle Band
Rated 5 out of 5 stars
Light ankle band
Very smart piece of equipment allows for moves and exercise unique to its stretch and length. Really appreciate it.
Was this helpful?
KWells
Verified Reviewer
2 weeks ago
Reviewing
P.band®
Rated 4 out of 5 stars
Love...but broke
Pband is a wonderful tool and I love it and love Pvolve. It has done wonders for my arm definition and is so effective! That said, I gave 4 stars because it broke where the band meets the hook after almost a year of use. It looked like better quality than that. I was surprised when it snapped while I was working out but I guess I was giving it a lot of use. I need to buy a new one, but when it broke I just tied a knot on my current one to reconnect it because I wanted to be able to use it anyway.
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Megan R.
Verified Buyer
2 weeks ago
Reviewing
P.band®
Rated 5 out of 5 stars
Absolutely needed this in my routine!
I love this product. It's strong, doesn't slip and really adds a ton to my workouts. I highly recommend adding to your routine!
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Kelly G.
Verified Buyer
3 weeks ago
Reviewing
P.band®
Rated 5 out of 5 stars
Favorite piece of equipment!
Honestly, many of the pieces from Pvolve are my favorites! However, this one I seem to use more often. This is actually a replacement for my original as it is one of my most used pieces I felt like I could use a refresh. Use the current one to take with me on the go! I just love this workout system and all the benefits of has provided me!!
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Heidi L. C.
Verified Buyer
3 weeks ago
Reviewing
P.ball®
Rated 5 out of 5 stars
Effective
This equipment is designed well and I feel I am gaining strength with each use.
Was this helpful?
Carolyn S.
Verified Buyer
1 month ago
Reviewing
Light Ankle Band
Rated 5 out of 5 stars
Ankle Bands
Great workout with this band.
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Robin B.
Verified Buyer
1 month ago
Reviewing
Essentials Bundle
Rated 5 out of 5 stars
Excellent
At 70 years young this is just what I needed.
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Aggie S.
Verified Buyer
1 month ago
Reviewing
P.ball®
Rated 5 out of 5 stars
unique
I thought I didn’t need this ball because I had a pilates ball. I was wrong. The straps between the ball adds another element to the exercise.
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Aggie S.
Verified Buyer
1 month ago
Reviewing
Slant Board
Rated 5 out of 5 stars
Favorite piece of equipment
I always feel the burn in my legs and glutes with the board. It looks unassuming but it was worth the purchase.
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Stephanie P. D.
Verified Buyer
1 month ago
Reviewing
Light Ankle Band
Rated 5 out of 5 stars
The band stays in place.
The Velcro closures that fit around the ankles makes a big difference. They stay in place while you exercise. No need to readjust. Easy to remove, too.
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Annemarie L.
Verified Buyer
1 month ago
Reviewing
P.band®
Rated 4 out of 5 stars
Arm strength training
I recently brought this to help build my muscles and found it easy to use. However, not having free access to some free exercises longer than what was initially provided is something to consider without having to pay a subscription. Short sharp training videos would be awesome.
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Essentials Bundle