A whole new way to work your lower body. Tone thighs, lift glutes, and engage the core with our patented P.ball, a durable ball held in place by a thick resistance band to provide constant resistance from every direction.
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Diameter:
6.5 inches when deflated, 18-21 inches when inflated
Full inflation is 18-21 inches in circumference. If ball deflates over time and no longer feels firm, re-inflate with the included pump. (The needle is in the pump handle. Make sure to dip the needle in water before inserting.)
Materials:
Latex and rubber
With the P.ball at your ankles and the Pvolve logo facing outward, put one foot through the loop and hook the strap around your other ankle. Stand with your feet hip-width apart and make sure the P.ball is centered between your ankles. Once the straps are in place, pull the P.ball all the way up your legs.
To take the P.ball apart, unhook the fasteners on the band, then simply slip it out of the straps.
What it is:
Our signature piece of equipment used exclusively in the Pvolve Method—and the reason we’re known for shaping legs and glutes. And, as a bonus, the ball and band can be used separately to level-up your planks, work upper body, and more.
What’s included:
An adjustable and removable elastic strap
An optional extender
A hand pump and needle
Tape measure (to ensure ball is kept to ideal diameter of 18-21 inches)
Care Instructions:
Clear your area of sharp objects and avoid rough or abrasive surfaces that may puncture or harm your ball.
Avoid excessive sunlight.
Always check for nicks and scratches before use.
Hand-wash the ball with a soft cloth and warm soapy water. Do not use harsh chemicals or cleaning tools that may scratch or damage the ball.
Make sure to semi-deflate your ball for air travel.
| Effective |
Rated 4 out of 5
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| Easy to Use |
Rated 4 out of 5
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| Versatile |
Rated 4 out of 5
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I love how you can use this for so many things. I am new to it, so it’s been great to see how P.Volvo has integrated its use in so many ways!
| Effective |
Rated 5 out of 5
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| Easy to Use |
Rated 5 out of 5
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| Versatile |
Rated 5 out of 5
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I liked be able to get inner and outer thighs at the same time
| Effective |
Rated 4 out of 5
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| Easy to Use |
Rated 5 out of 5
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| Versatile |
Rated 5 out of 5
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Made this purchase for a friend and she likes it for the off days of not going to the gym
| Effective |
Rated 5 out of 5
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| Easy to Use |
Rated 5 out of 5
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| Versatile |
Rated 4 out of 5
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A little complicated at first to get set up but it’s a great, low impact that works with my knee injury.
| Effective |
Rated 5 out of 5
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| Easy to Use |
Rated 4 out of 5
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| Versatile |
Rated 5 out of 5
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Love it. I started Pvolve a few years ago then stopped & sold a couple pieces of my equipment. So happy to be back & have (among other pieces), the P.ball back in my collection
| Effective |
Rated 5 out of 5
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|---|---|
| Easy to Use |
Rated 5 out of 5
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| Versatile |
Rated 5 out of 5
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P.ball
$69.99
Subtotal
Shipping and Taxes (including international VAT & duties) are calculated at checkout.
