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Signature Bundle
Signature Bundle
The Signature Bundle is your starting point for longevity training — a streamlined system designed to build strength, stability, and mobility in the most efficient way.
What’s included:
- 4-piece essential equipment system
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1 month of streaming for new members, which includes:
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Full access to 1,800 on-demand classes across all training modalities
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45+ Live Workouts each week
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- A complimentary 1:1 trainer consult to build your personalized program
The result: A stronger, more supported body — in less time.
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P.ball®
Resistance band meets pilates ball to deliver unmatched results in glute lifting and lower-body toning.
P.band®
This patented arm toner will strengthen and sculpt your arms, back and shoulders in 15 minutes or less.
Light Ankle Band
This lower-resistance band allows for bigger ranges of motion so that you’re sculpting and enhancing your mobility all at once.
Gliders & Floorgloves™
Activate your lower body and fire up your core. Comes with patented floor protectors to maximize glide.
1 Month of Streaming
Choose from 1,800+ on-demand workouts and live classes to deliver total-body strength and mobility.
In a 12-week study published in The Journal of Integrative and Complementary Medicine, participants following the Pvolve method showed significant improvements in strength, energy, mobility, and overall health.
- +23% boost in energy and reduced fatigue
- +19% increase in hip function & lower-body strength
- +21% in full body flexibility
- +10% increase in dynamic balance, mobility and stability
Signature Bundle
Precision toning tools
Our patented and proprietary equipment is engineered to support deeper ranges of motion with resistance. This allows for greater engagement, better muscle development, and safer, more effective strength training.
Workouts for the gym, home, or on the go
Movement that fits your life. Stream thousands of on-demand workouts or join 45+ live classes weekly—whether you're at home, in the gym, or traveling. Filter by time, equipment, body focus, trainer, and more to meet your body exactly where it is.
Expert trainers with precise cueing & real education
Our trainers don’t just lead workouts—they teach you how your body works. Through precise cueing and clear guidance, you’ll learn how to activate the right muscles, improve your form, and move with greater control, strength, and confidence.
Targeted series for every goal, body & level
Whether you’re looking to build more strength, navigating sensitivities, or simply love a structured plan, PVOLVE offers targeted series and programs designed to help you get what you came for—and often discover something you didn’t even know you needed.
Your Longevity Training System.
Your Longevity Training System.
Four signature pieces that help unlock incredible results.
Resistance band meets pilates ball to deliver unmatched results in glute lifting and lower-body toning.
This patented arm toner will strengthen and sculpt your arms, back and shoulders in 15 minutes or less.
Activate your lower body and fire up your core while enhancing your targeted toning and mobility work.
This lower-resistance band allows for bigger ranges of motion so that you’re sculpting and enhancing your mobility all at once.
Unlimited Access to 1,800+ Classes with the Signature Bundle.
Unlimited Access to 1,800+ Classes with the Signature Bundle.
Over 10M workouts taken on the PVOLVE app and in-studio.
Over 10M workouts taken on the PVOLVE app and in-studio.
Essentials Bundle
A 7-piece full-body system to build strength, stability, and mobility together. Includes 3 months of streaming access.
Total Transformation Bundle
A 13-piece complete system to transform how your body moves and ages. Includes 3 months of streaming access.
PVOLVE x Lauryn Bosstick Sculpt Bundle
Limited-edition bundle pairs Lauryn’s go-to equipment with a guided 4-week program that blends weight training and sculpting.
Not just fitness, but a feeling. Hear real stories from members.
Anicia
PVOLVE MemberAnicia
PVOLVE MemberCaitlyn
PVOLVE MemberCaitlyn
PVOLVE MemberAnna
PVOLVE MemberAnna
PVOLVE MemberDina
PVOLVE MemberDina
PVOLVE MemberPaige
PVOLVE MemberPaige
PVOLVE MemberHow we train your body for longevity
Functional Strength
Joint Health & Mobility
Lean Muscle Mass
Stability + Control
Reduced Risk Of Injury
Posture & Movement
Hormone Health
Bone Density
Power & Energy
FAQs
PVOLVE is beginner-friendly. We offer curated series, calendars, and various workout pacing options for every fitness level.
PVOLVE has a variety of different class lengths to work with your schedule. There are quick classes that you can complete in just 5 minutes, or if you have a bit more time you can try our longer 50+ minute classes.
While we do believe that our equipment and moves combined are what create the results that thousands of members have experienced, having limited equipment should not hinder your ability to move with us! That is why we have a 30-day risk-free home trial on equipment so you can feel how each unique piece assists in sculpting and strengthening your whole body. We have created series and workouts with no or limited equipment, but equipment is part of gaining the full body strength that we promise!
In a 12-week clinical study, women following the PVOLVE program experienced a significant increase in lean muscle mass and improved their lower body strength by 19%. If building muscle is your goal, we recommend doing our Progressive Weight Training class at least 2-3x/week.
We recommend doing PVOLVE at least 2-3x/week to build consistency, understand our method, and see results.
Customer Reviews
- Marianne P.Verified BuyerReviewingMonthly Digital MembershipI do not recommend this productRated 2 out of 5 starsYesterdayThe cost for access to the videos is too high- maybe 20/mt would be
The cost for access to the videos is too high- maybe 20/mt would be more reasonable. Some of the moves don't seem suitable for older members.
Was this helpful? - Kimberly M.Verified BuyerReviewingMonthly Digital MembershipI recommend this productRated 5 out of 5 stars3 days agoThe best of the best
This workout program is my lifestyle. I don’t know how I was living before. The digital membership helps run on my schedule, easy to navigate and al has having the option to double up when needed.
Was this helpful? - Sarah S. A.Verified BuyerReviewingMonthly Digital MembershipI recommend this productRated 4 out of 5 stars3 days agothe flexibility and variety of workouts available
the flexibility and variety of workouts available
Was this helpful? - Alison H.Verified BuyerReviewingP.band®I recommend this productRated 5 out of 5 stars4 days agoEasy to use app and I like the variety of videos
Easy to use app and I like the variety of videos.
Was this helpful? - Fay T.Verified BuyerReviewingP.band®I recommend this productRated 4 out of 5 stars4 days agoBetter elastic so they don’t break so fast
Better elastic so they don’t break so fast
Was this helpful? - Susan M.Verified BuyerReviewingSignature BundleI recommend this productRated 4 out of 5 stars5 days agoThe workouts are very approachable and I like how functional they are
The workouts are very approachable and I like how functional they are. After the workout I can literally feel how it helps protect my body as I'm doing basic tasks (e.g., bending more and using abs when I'm emptying the dishwasher). The only issue is that sometimes workouts with the P. band (even at its widest) can cause me to over-do things in my lower back. I know I can take it off, but I am so into the workout I usually just keep it on and then I feel it later. I like that you all give alternatives in the workouts and I think even more focus on alignment, activation of abs is needed just to keep people who are new to this type of exercise from possibly injuring themselves.
Was this helpful? - Mariam O.Verified BuyerReviewingMonthly Digital MembershipI recommend this productRated 5 out of 5 stars6 days agoFinally!!!
Finally a workout that I have been excited to follow and use almost everyday. The instructors are concise on how to use the equipment and how to position your body for maximum results. Thank you Pvolve you rock!
Was this helpful? - ARIELLE P.Verified BuyerReviewingLight Ankle BandI recommend this productRated 5 out of 5 stars1 week agoLong time fan!
This is my second Light Ankle band after my 5 year old band snapped in a LVS class. It was time for an upgrade, the new bands is providing more resistance for my classes!
Was this helpful? - Joey G.Verified BuyerReviewingMonthly Digital MembershipI recommend this productRated 5 out of 5 stars1 week agoLove love love PVOLVE!
I received the monthly digital membership for free for a few months after my initial purchase of the entire kit. I keep paying for the monthly membership because the classes are great, the variety is next level, the instructors feel like hype-friends, and it keeps me motivated. Money well spend on myself :)
Was this helpful? - Helen J.Verified BuyerReviewingMonthly Digital MembershipI recommend this productRated 5 out of 5 stars1 week agoI accidentally deleted my account
I accidentally deleted my account
Was this helpful? - Sam W.Verified BuyerReviewingMonthly Digital MembershipI recommend this productRated 5 out of 5 stars1 week agoThe absolute best
Home workout I’ve ever done. I am hooked. And the results are unlike anything I’ve seen before
Was this helpful? - Wendy D.Verified BuyerReviewingMonthly Digital MembershipI recommend this productRated 5 out of 5 stars1 week agoI can choose whatever workout i need like cardio or weightlifting or
I can choose whatever workout i need like cardio or weightlifting or stretching and I can do menopause workouts too.
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