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Signature Bundle
Signature Bundle
The Signature Bundle is your starting point for longevity training — a streamlined system designed to build strength, stability, and mobility in the most efficient way.
What’s included:
- 4-piece essential equipment system
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1 month of streaming for new members, which includes:
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Full access to 1,800 on-demand classes across all training modalities
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45+ Live Workouts each week
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- A complimentary 1:1 trainer consult to build your personalized program
The result: A stronger, more supported body — in less time.
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P.ball®
Resistance band meets pilates ball to deliver unmatched results in glute lifting and lower-body toning.
P.band®
This patented arm toner will strengthen and sculpt your arms, back and shoulders in 15 minutes or less.
Light Ankle Band
This lower-resistance band allows for bigger ranges of motion so that you’re sculpting and enhancing your mobility all at once.
Gliders & Floorgloves™
Activate your lower body and fire up your core. Comes with patented floor protectors to maximize glide.
1 Month of Streaming
Choose from 1,800+ on-demand workouts and live classes to deliver total-body strength and mobility.
In a 12-week study published in The Journal of Integrative and Complementary Medicine, participants following the Pvolve method showed significant improvements in strength, energy, mobility, and overall health.
- +23% boost in energy and reduced fatigue
- +19% increase in hip function & lower-body strength
- +21% in full body flexibility
- +10% increase in dynamic balance, mobility and stability
Signature Bundle
Precision toning tools
Our patented and proprietary equipment is engineered to support deeper ranges of motion with resistance. This allows for greater engagement, better muscle development, and safer, more effective strength training.
Workouts for the gym, home, or on the go
Movement that fits your life. Stream thousands of on-demand workouts or join 45+ live classes weekly—whether you're at home, in the gym, or traveling. Filter by time, equipment, body focus, trainer, and more to meet your body exactly where it is.
Expert trainers with precise cueing & real education
Our trainers don’t just lead workouts—they teach you how your body works. Through precise cueing and clear guidance, you’ll learn how to activate the right muscles, improve your form, and move with greater control, strength, and confidence.
Targeted series for every goal, body & level
Whether you’re looking to build more strength, navigating sensitivities, or simply love a structured plan, PVOLVE offers targeted series and programs designed to help you get what you came for—and often discover something you didn’t even know you needed.
Your Longevity Training System.
Your Longevity Training System.
Four signature pieces that help unlock incredible results.
Resistance band meets pilates ball to deliver unmatched results in glute lifting and lower-body toning.
This patented arm toner will strengthen and sculpt your arms, back and shoulders in 15 minutes or less.
Activate your lower body and fire up your core while enhancing your targeted toning and mobility work.
This lower-resistance band allows for bigger ranges of motion so that you’re sculpting and enhancing your mobility all at once.
Unlimited Access to 1,800+ Classes with the Signature Bundle.
Unlimited Access to 1,800+ Classes with the Signature Bundle.
Over 10M workouts taken on the PVOLVE app and in-studio.
Over 10M workouts taken on the PVOLVE app and in-studio.
Essentials Bundle
A 7-piece full-body system to build strength, stability, and mobility together. Includes 3 months of streaming access.
Total Transformation Bundle
A 13-piece complete system to transform how your body moves and ages. Includes 3 months of streaming access.
Limited-edition bundle pairs Lauryn’s go-to equipment with a guided 4-week program that blends weight training and sculpting.
Not just fitness, but a feeling. Hear real stories from members.
Anicia
PVOLVE MemberAnicia
PVOLVE MemberCaitlyn
PVOLVE MemberCaitlyn
PVOLVE MemberAnna
PVOLVE MemberAnna
PVOLVE MemberDina
PVOLVE MemberDina
PVOLVE MemberPaige
PVOLVE MemberPaige
PVOLVE MemberHow we train your body for longevity
Functional Strength
Joint Health & Mobility
Lean Muscle Mass
Stability + Control
Reduced Risk Of Injury
Posture & Movement
Hormone Health
Bone Density
Power & Energy
FAQs
PVOLVE is beginner-friendly. We offer curated series, calendars, and various workout pacing options for every fitness level.
PVOLVE has a variety of different class lengths to work with your schedule. There are quick classes that you can complete in just 5 minutes, or if you have a bit more time you can try our longer 50+ minute classes.
While we do believe that our equipment and moves combined are what create the results that thousands of members have experienced, having limited equipment should not hinder your ability to move with us! That is why we have a 30-day risk-free home trial on equipment so you can feel how each unique piece assists in sculpting and strengthening your whole body. We have created series and workouts with no or limited equipment, but equipment is part of gaining the full body strength that we promise!
In a 12-week clinical study, women following the PVOLVE program experienced a significant increase in lean muscle mass and improved their lower body strength by 19%. If building muscle is your goal, we recommend doing our Progressive Weight Training class at least 2-3x/week.
We recommend doing PVOLVE at least 2-3x/week to build consistency, understand our method, and see results.
Customer Reviews
- Mariam O.Verified BuyerReviewingMonthly Digital MembershipI recommend this productRated 5 out of 5 stars21 hours agoFinally!!!
Finally a workout that I have been excited to follow and use almost everyday. The instructors are concise on how to use the equipment and how to position your body for maximum results. Thank you Pvolve you rock!
Was this helpful? - ARIELLE P.Verified BuyerReviewingLight Ankle BandI recommend this productRated 5 out of 5 starsYesterdayLong time fan!
This is my second Light Ankle band after my 5 year old band snapped in a LVS class. It was time for an upgrade, the new bands is providing more resistance for my classes!
Was this helpful? - Joey G.Verified BuyerReviewingMonthly Digital MembershipI recommend this productRated 5 out of 5 starsYesterdayLove love love PVOLVE!
I received the monthly digital membership for free for a few months after my initial purchase of the entire kit. I keep paying for the monthly membership because the classes are great, the variety is next level, the instructors feel like hype-friends, and it keeps me motivated. Money well spend on myself :)
Was this helpful? - Sam W.Verified BuyerReviewingMonthly Digital MembershipI recommend this productRated 5 out of 5 stars3 days agoThe absolute best
Home workout I’ve ever done. I am hooked. And the results are unlike anything I’ve seen before
Was this helpful? - Marylla P.Verified BuyerReviewingMonthly Digital MembershipI recommend this productRated 5 out of 5 stars6 days agoLife Changing !
Cannot recommend this programme enough .
The equipment is quite an investment but you don’t have to buy it all at once - and the fact that you very rarely see it available on resale sites/ebay indicates how once people start on this they don’t give up …
Was this helpful? - David K.Verified BuyerReviewingMonthly Digital MembershipI recommend this productRated 5 out of 5 stars1 week agoso much variety
never get bored!
Was this helpful? - jessica r.Verified BuyerReviewingSignature BundleI recommend this productRated 4 out of 5 stars1 week agoJust starting so to speak and hoping it gets better
I have been excited about this workout and pack for a couple years and finally decided to give it a try. So far, it’s ok. The app and website are not as user friendly and intuitive in their design which is surprising. The workouts I have been introduced when I selected my level of fitness and bundle, gave me the workouts that have the matt, which I do not have. The workouts are ok, but the instructors talk wayyyyyy to much so I mute them for the whole workout. Hoping it gets better as I move forward in my different workouts.
Was this helpful? - Estelle R.Verified BuyerReviewingP.band®I recommend this productRated 5 out of 5 stars2 weeks agoP Band
Strong and durable! Thank you! Love all my equipment!
Was this helpful? - Mary R.Verified BuyerReviewingP.band®I recommend this productRated 4 out of 5 stars1 month agoHelp
I need to know how to get the most out of this. If there was directions, I must have misplaced them. We have been very busy as of late so I wouldn’t be surprised.
Was this helpful? - Peggy C.Verified BuyerReviewingP.band®I recommend this productRated 5 out of 5 stars1 month agoI like this
I use it as I watch tv. I’m hoping to get more active and use my other workout equipment in the basement. I’m 68 but still hoping for any sort of good form to my arms.
Was this helpful? - E.A. H.Verified BuyerReviewingLight Ankle BandI recommend this productRated 5 out of 5 stars1 month agoLight ankle band
Very smart piece of equipment allows for moves and exercise unique to its stretch and length. Really appreciate it.
Was this helpful? - KWellsVerified ReviewerReviewingP.band®I recommend this productRated 4 out of 5 stars1 month agoLove...but broke
Pband is a wonderful tool and I love it and love Pvolve. It has done wonders for my arm definition and is so effective! That said, I gave 4 stars because it broke where the band meets the hook after almost a year of use. It looked like better quality than that. I was surprised when it snapped while I was working out but I guess I was giving it a lot of use. I need to buy a new one, but when it broke I just tied a knot on my current one to reconnect it because I wanted to be able to use it anyway.
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