The Signature Bundle is your starting point for longevity training — a streamlined system designed to build strength, stability, and mobility in the most efficient way.
What’s included:
1 month of streaming for new members, which includes:
Full access to 1,800 on-demand classes across all training modalities
45+ Live Workouts each week
The result: A stronger, more supported body — in less time.
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30-Day Domestic Returns
Free US Shipping ($125+)
P.ball®
Resistance band meets pilates ball to deliver unmatched results in glute lifting and lower-body toning.
P.band®
This patented arm toner will strengthen and sculpt your arms, back and shoulders in 15 minutes or less.
Light Ankle Band
This lower-resistance band allows for bigger ranges of motion so that you’re sculpting and enhancing your mobility all at once..
Gliders & Floorgloves™
Activate your lower body and fire up your core while enhancing your targeted toning and mobility work.
1 Month of Streaming
Choose from 1,800+ on-demand workouts and live classes to deliver total-body strength and mobility.
In a 12-week study published in Medicine & Science in Sports & Exercise, participants following the PVOLVE method showed significant improvements in strength, energy, mobility, and overall health, including:
Signature Bundle
A better way to train for results + longevity.
Functional Weight Training. Sculpt. Cardio. Our signature approach incorporates Strength, Mobility + Stability into every class—so you can build muscle, transform your physique, and improve—now and for the long term.
Specialized equipment designed to build strength, mobility and stability. All you need are some heavy weights.
Unlimited access to 1,800+ Weight Training, Sculpt, Sculpt: Cardio, and Recovery classes.
Meet 1:1 with a trainer to get tailored guidance.
30-Day Domestic ReturnsFree US Shipping ($125+)P.ball®
P.band®
Gliders & Floorgloves™
Light Ankle Band
In a 12-week study published in Medicine & Science in Sports & Exercise, participants following the PVOLVE method showed significant improvements in strength, energy, mobility, and overall health, including:
A more efficient way to change your body composition—and improve how your body moves.
Build lean muscle, improve bone density and support a healthy metabolism for lasting strength.
Increase range of motion and improve posture and alignment so your body moves freely and efficiently.
Strengthen your core, improve balance and build greater control through every movement.
A body you feel good in.
Stronger, more sculpted, and more confident.
A body that feels good to live in.
Move with more freedom, energy, and ease.
A body that keeps up with your life.
Build strength for everything you want to keep doing.
WHAT'S INCLUDED
Resistance band meets pilates ball to deliver unmatched results in glute lifting and lower-body toning.
This patented arm toner will strengthen and sculpt your arms, back and shoulders in 15 minutes or less.
This lower-resistance band allows for bigger ranges of motion so that you’re sculpting and enhancing your mobility all at once.
Activate your lower body and fire up your core while enhancing your targeted toning and mobility work.
Improvement in functional ability1
Improvement in core strength1
Increase in daily energy and lower fatigue2
Reduction in lower back pain1
Increase in hip function & lower body strength2
1Results from 12-wk randomized clinical trial (16 individuals ages 18-75) with chronic lower back pain who practiced PVOLVE's Lower Back Support Series 3x/wk over 12 wks.
2Results from 12-wk clinical trial, 72 women 40-60 y.o., 4 PVOLVE workouts/wk vs. 150 min/wk standard activity.
Real members.
Real results.
Best method for my body.
Thank you so much
This program is perfect for me since I have a toddler and I don’t have to worry about scheduling babysitters or driving long distances to the gym. The classes feel like you’re at a studio and I can workout whenever is most convenient instead of booking a class at a certain time. I always feel a great burn and core engagement everytime I do a class and have seen amazing results.
Well made and easy to use. Great workout!
As a mature postmenopausal women, I appreciate the variety of classes available to me. I really like the Moving Stonger series and the various mobility sessions. Of course the strength, cardio and sculpting classes are excellent. I am still in the beginning and entry levels and that's okay because the approach is to focus on my unique goals at my own pace. Love Pvolve!
I'm a raving fan. The P band is probably my favourite. My only slight issue is when you drop to the mat for a plank. I'm not sure how the instructors are flattening thier hands to the ground with the toggle at their palm. Bit painful.
I am so happy I discovered PVOLVE. I was a yoga and pilates fanatic in years gone by, but after a series of serious injuries, I found myself in less-than-great shape. I really need to build both strength and functional movement to prevent further injury, and I want to feel agile and vibrant into the second half of my life. I was in that cycle of having joined the gym but not going and then feeling guilty. I needed something that made me WANT to work out.
PVOLVE inspires me to move! I particularly love all the different equipment, and way I can filter the work outs based on equipment preferences. I love the way the workouts are designed in very achievable blocks, and I find the precision mat guidance really useful.
The trainers are also terrific. Their cues and the way they inspire and teach keeps me pushing through. They are all great, but I have to give a shout out to Zack, Maeve and Antonietta.... y'all have been keeping me fit over here in the UK!!!
Thanks so much PVOLVE, I'm really excited and happy to do my workouts each day.
A great workout that fits perfectly into my day.
I'm over 70 and not active enough so I was intrigued and wanted to give evolve a try. I've found it hard, even the beginner videos, but invigorating and effective. I'm sticking with it and doing the best I can which is not always good, but I'm improving.
Monthly classes are too expensive to use.
I was looking to change my workout routine when I came across an article about Pvolve. On a whim, I ordered the Signature Bundle, and I’m so glad I did. I’m impressed with the workouts and can feel that I’m engaging every muscle. I love the 30-minute routines, they’re easy to follow and provide a great jumpstart to my day.
My initial reaction was skeptical but now that I found the beginner series, I am really loving the 4 week challenge. Have only did 2 of 4 for week 1 but excited.
I have been a crazy cardio exerciser for my entire life. I'm 58'ans have been doing PVolve for almost two years. I'm still obsessed and have had amazing results!!!
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