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Sculpt 9

All the Muscle Power of 20g of Protein. Fewer than 5 Calories.

Sculpt 9 is the first and only amino acid formula clinically proven for women's strength.

This daily drink delivers all 9 Essential Amino Acids (EAA) your body can't make on its own, in the precise ratios your body needs to build lean, sculpted muscle and boost metabolism. 

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Builds lean muscle

The power of 20g of protein

Helps speed metabolism*

Builds metabolically active muscle

Supports weight loss

Fewer than 5 calories

Designed for her

Rigorously tested on women

Builds lean muscle

The power of 20g of protein

Helps speed metabolism*

Builds metabolically active muscle

Supports weight loss

Fewer than 5 calories

Designed for her

Rigorously tested on women

Want More Toned Muscles? Start with Daily Aminos.

Protein alone isn’t enough. Your body has to break it down into amino acids first — and unless you have all 9 essential aminos in the right ratio, most of that protein goes to waste. That means bloated shakes, wasted calories, and results you don’t see.

L-Leucine

The MVP of muscle building

L-Lysine Acetate

Recovery + immune support

L-Threonine

Tissue repair + gut support

L-Valine

Energy + muscle repair 

L-Isoleucine

Endurance + recovery

L-Phenylalanine

Mood + metabolism

L-Methionine

Metabolism + antioxidant production

L-Histidine

Recovery + immunity

L-Tryptophan

Mood + sleep recovery

Highest purity and potency ingredients

Sourced from Ajinomoto Japan, the world’s gold standard in amino acid production. Their pharmaceutical-grade aminos are trusted by top medical institutions, elite athletes, and researchers worldwide.

Sculpt 9 Outperforms Everything Else

Sculpt 9 is HSA/FSA Eligible

For one-time purchases, use your FSA/HSA via Truemed, or enjoy flexible payments with Paypal or Afterpay. 

Note: These payment options are not available for subscriptions.

The First Amino Formula Clinically Proven Across the Female Cycle

Hormones don’t play fair with muscle. In low-hormone phases, your body is more responsive to protein and training. In high-hormone phases, estrogen + progesterone can slow muscle potential.

Sculpt 9 changes that.

Whether you’re in luteal, follicular, ovulatory, or menstrual — your muscle potential stays the same.

Most Aminos Use Untraceable Ingredients & Unproven Ratios

The Sculpt 9 Difference:

We use a proprietary ratio clinically proven to optimize muscle protein synthesis in women.

Our amino acids are sourced from Ajimoto, Japan for unmatched purity and traceability.

Includes California pomegranate extract, shown to reduce inflammation and speed recovery.

"I've been taking this product every day and it really works. I feel less achy and sore and 3 months in, I really started to see more muscle tone without changing anything else in my routine."

Brittney J.

Verified Review

Frequently Asked Questions

*Sculpt 9 is proven to increase muscle protein synthesis, which improves muscle metabolism.

Customer Reviews
4.7
Rated 4.7 out of 5 stars
Based on 186 reviews
Total 5 star reviews: 157 Total 4 star reviews: 18 Total 3 star reviews: 5 Total 2 star reviews: 2 Total 1 star reviews: 4
94%would recommend these products
Reviews Summary
Pvolve Members say this recovery drink has a refreshing berry-pomegranate taste that most find enjoyable, though some note it can be quite sweet due to the stevia. Many reviews mention the powder dissolves completely in water with no grittiness. Regular users report noticing a clear difference in muscle recovery and soreness levels when they skip a day. The drink is frequently described as light and hydrating, with many appreciating its low-calorie profile compared to traditional protein drinks. Common feedback includes praise for its smooth texture and easy mixing properties. While most enjoy the flavor, a few reviews note the sweetness level is too high. Users particularly value its compatibility with their workout routines, with many making it a daily post-exercise staple. The majority report feeling more energized and experiencing faster recovery when using the product consistently.
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186 reviews
  • Elizabeth B.
    Verified Buyer
    1 week ago
    Reviewing
    Sculpt 9
    Rated 5 out of 5 stars
    Quick recovery

    I don't feel washed out after a workout when I drink this wonderful formula. Sculpt 9 is my secret weapon

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  • Rebecca F.
    Verified Buyer
    1 week ago
    Reviewing
    Sculpt 9
    Rated 4 out of 5 stars
    tase

    Getting used to the taste. I mix it with coconut water and lime juice. Still bitter, but it helps. Any new flavors coming out?

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  • Lauren W.
    Verified Buyer
    1 week ago
    Reviewing
    Sculpt 9
    Rated 5 out of 5 stars
    Great Supplement

    Great supplement to use with Pvolve training. I’ve notice a difference already, I feel and look more toned. Great alternative to other supplements that contain so many chemicals. Dissolves easily too

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  • Cecilie T.
    Verified Buyer
    1 week ago
    Reviewing
    Sculpt 9
    Rated 5 out of 5 stars
    Instant energy

    I look forward to my newest daily ritual of using the Sculpt 9 formula. It tastes pretty good compared to other powders and it gives me a boost when I need it most, usually in the late afternoon.

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  • Tracy N.
    Verified Buyer
    2 weeks ago
    Reviewing
    Sculpt 9
    Rated 1 out of 5 stars
    Fool me once…

    I was charged for a second month two days after receiving my first box, then notified after the charge. Customer service offered a small discount on the incorrect charge, instead of fixing it. Followed by emails asking me to rate help that never happened. Cancelled

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  • Erica T.
    Verified Buyer
    2 weeks ago
    Reviewing
    Sculpt 9
    Rated 5 out of 5 stars
    Love it!

    So much better than choking down yet another protein shake. Tastes delicious and I use it as my post workout

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  • Amber S.
    Verified Buyer
    2 weeks ago
    Reviewing
    Recover 9
    Rated 5 out of 5 stars
    Recovery AND Protein Boost

    In a world where we’re all striving to get in enough protein, Recover 9 is a great tool. It’s also been a game-changer in my recovery process. Highly recommend!

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  • Jillian R.
    Verified Buyer
    2 weeks ago
    Reviewing
    Sculpt 9
    Rated 5 out of 5 stars
    Delicious!

    I feel leaner when I drink it’ more sculpted and less bloated

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  • Ashley C.
    Verified Buyer
    2 weeks ago
    Reviewing
    Sculpt 9
    Rated 5 out of 5 stars
    Exceeds expectations!

    I was apprehensive about making this purchase, because I’m so often repulsed by drinks that are flavored with anything other than sugar, but this one actually tastes GOOD! Not too sweet (when mixed with the recommended 16-24 oz of water), and the powder dissolves beautifully when shaken - no chalkiness or lumps. I like mine with lots of ice! I’ve only been using it for about a couple of weeks, but so far, I love this as an option that allows me to really hydrate while fueling my system with protein.

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  • Amy
    Verified Reviewer
    1 month ago
    Reviewing
    Sculpt 9
    Rated 4 out of 5 stars
    Not sure if I see any differnece

    I am almost done with my 2nd tub. It tastes good! However, I don't really see any other changes. What am I missing? I drink it daily after my workout

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  • Jill M.
    Verified Buyer
    1 month ago
    Reviewing
    Sculpt 9
    Rated 3 out of 5 stars
    Not seeing a big difference, but easy on the stomach in comparison to other options

    I've been drinking Sculpt 9 for almost 2 months - I've missed a few days but take it every day for the most part. I haven't noticed a difference in energy, muscle tone, inflammation or reduced soreness after workouts, so if it's doing anything, it must be very subtle. I remember reading in other reviews that the taste is improved over the old version, but I don't like the taste at all. I choke it down, but it's far from pleasant. I love that I'm getting more protein with fewer calories - regular protein drinks make me feel bloated and tend to hurt my stomach, and I don't have that with Sculpt 9. I'm going to continue until I finish what I've already purchased, and I'll have to decide if I'm going to continue.

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    P Profile picture for Pvolve
    Pvolve
    1 month ago

    Hi Jill,

    Thank you so much for taking the time to share such thoughtful feedback. We really appreciate the honesty, especially after giving Sculpt 9 a consistent try.

    It’s completely fair to say that the benefits may feel subtle, especially when it comes to things like energy, soreness, or muscle tone. Everyone’s body responds differently, and those changes can take longer to notice for some people, particularly if your nutrition and recovery were already in a good place.

    We’re really glad to hear that Sculpt 9 has been easy on your stomach. That’s actually one of the things we’re most intentional about, especially for people who don’t tolerate traditional protein drinks well. Getting extra protein without the bloat or discomfort is a win, even if the flavor isn’t your favorite.

    Taste is always a tough one. We know it’s personal, and while many members prefer the newer formula, it’s okay if it’s not hitting the mark for you. Some people find it more enjoyable mixed with extra water, ice, or blended into a smoothie if that helps at all.

    We truly appreciate you giving it a fair shot and sharing both the pros and cons.

  • Lauren G.
    Verified Buyer
    1 month ago
    Reviewing
    Sculpt 9
    Rated 3 out of 5 stars
    It's ok

    The Pvolve recovery drink had the best flavor and I looked forward to drinking it after my workouts. I loved the Pvolve recovery drink but I don't love the new flavor with sculpt 9.

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    P Profile picture for Pvolve
    Pvolve
    1 month ago

    Hi Lauren,

    Thank you for sharing this. I totally get it. When you love a flavor and it changes, that’s a real letdown, especially when it’s part of your post workout ritual.

    I really appreciate you letting us know, and I’ll be sure to pass this feedback along to our team. In the meantime, a couple small tweaks some customers have found helpful with Sculpt 9 are mixing it with a bit more water than directed, serving it very cold, or adding a splash of citrus juice like lemon or orange to mellow the flavor.

    Thanks again for being honest and for giving Sculpt 9 a try. We truly value your feedback.

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