A versatile and patented piece of equipment designed to do it all.
Couldn't load pickup availability
30-Day Domestic Returns
Free US Shipping ($125+)
Diameter:
6.5 inches when deflated, 18-21 inches when inflated
Full inflation is 18-21 inches in circumference. If ball deflates over time and no longer feels firm, re-inflate with the included pump. (The needle is in the pump handle. Make sure to dip the needle in water before inserting.)
Materials:
Latex and rubber
What it is:
Our signature piece of equipment used exclusively in the Pvolve Method—and the reason we’re known for shaping legs and glutes. And, as a bonus, the ball and band can be used separately to level-up your planks, work upper body, and more.
What’s included:
An adjustable and removable elastic strap
An optional extender
A hand pump and needle
Care Instructions:
Clear your area of sharp objects and avoid rough or abrasive surfaces that may puncture or harm your ball.
Avoid excessive sunlight.
Always check for nicks and scratches before use.
Hand-wash the ball with a soft cloth and warm soapy water. Do not use harsh chemicals or cleaning tools that may scratch or damage the ball.
Make sure to semi-deflate your ball for air travel.
P.ball®
The Problem
Traditional workouts use repetitive movements that leave you feeling exhausted, depleted and can cause muscular imbalance & injury.
Our Solution
PVOLVE's method uses dynamic functional movements to strengthen and sculpt the body, while improving your mobility and balance for lifelong results you can see and feel.
I have worked out with Pvolve for years. I really love how it keeps my balance as I age and my abs are strong. I wish these was more challenges as I like to have a series to follow. I work out about 4x week with Pvolve.
After years of running and punishing strength workouts, I feel challenged by Pvolve workouts, but not completely drained. I feel strong, upright, and just overall good after my first 3 weeks. I look forward to a new workout every day!
I love the variety of exercises. I am 73 years old and love doing the series especially the 15 minute exercises. I enjoy the equipment and have been purchasing them 1 or 2 pieces at a time. I also love that you have exercises that do not include equipment so I can do those while waiting to purchase equipment I need. Great program! Thanks so much for the variety!
Crete a quick link of videos (15-20 min) by single equipment piece. Preferably pband and ankle bands.
Pvolve complements other exercise like weights and endurance. Very different from Apple fitness for example. I use my Renew Active membership and appreciate that Pvolve accepts that.
Your online classes is very expensive. It’s more than any other online program. It’s more than Les Mills. Your product is great , I would join the online but I can’t afford it. I am currently suffering from an accident, fracture ankle and vertigo. I would love to work out my upper body with your program but the price. So I will keep using products I have purchased to build my arms. Love it
The unique equipment options and low impact yet very highly effective strength and mobility workouts
I love that it works your body in more ways than one at the same time. I just started 3 weeks ago and feel “looser” in my body. And I’m 66!
Accessible and effective workouts, innovative equipment
Love the program. It's nice to turn on a video and move along with the motivational trainers. Familiar faces are pleasant and the instruction on proper form are very beneficial.
The variety of classes. The quality of the instructors. The way the workouts are organized makes them less boring.
This equipment is designed well and I feel I am gaining strength with each use.
Your cart is empty
Shop Now
Register to receive a notification when this item comes back in stock.
