Heavy Ankle Band

I love the heavy Ankle Bands. You don't know how hard you are working until you take them off!! My sister in law just started Pvolve and I gave them to her for her birthday.

I love the variety of workouts…there are so many amazing ones to try. I also love the description for each class so you have a sense of what to expect before beginning. The equipment is great and I love having the option of the different lengths of classes. I always feel so good doing the workouts and feel so good after.

I just love it

I love the different pieces of equipment. I love the unique movements that relate to real life situations. I’m 57 so I love that it’s easy on the joints. The movements are so strategic I find myself dripping in sweat!! I love that I am sore in all kinds of new places!! I love that I can select which workouts I want to do each day and save them to my calendar. Thank you!

The entire program is challenging and invigorating. I love it.

First time I’ve ever loved an exercise program and I successfully and happily stuck to a routine the 9 months leading up to my wedding and it helped me stay calm and balanced + feel & look my best! 💚

The approach is a great fit for me and my goals. It's not harsh on my body like a bootcamp-style workout or moving tires around. I have my fav trainers and love all the cuing. I love how I can do different workouts every time if I want, knowing they all work together. The variety is part of my love of PVOLVE, I do not get bored! The more I work out, the more I feel and can relate to the cues and I can feel what they are saying. I see and feel my body changing. WIN WIN.

The instructors give clear directions. The exercises are simple yet extremely effective. My body is more toned and flexible after just a short time doing Pvolve.

Finally! I get emotional talking about PVOLVE because it has been life changing for me. After an accident forced me to get a hip Replacement at a young age I struggled to get back to the gym because traditional weights and workouts didn’t adapt to me But PVOLVE meets you where YOU are. I can modify certain steps and be at home with whatever time works for me. I’m seeing a difference, so is my registered dietitian and doctor. Plus I FEEL GOOD and strong. I feel like I can do this and be active. I’ve missed this feeling so much. My husband is a nurse and he loves that PVOLVE uses clinical science and actual doctors to develop the programs and tools, this convinced him to let me invest the money in it to get started because it not just another dvd of HIIT cardio but actual science based health. Thank you PVOLVE for finally listening to women and what we need. Going on vacation for my 10th anniversary later this year and I’m excited to be strong and be able to enjoy a hike or long walk.

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Love how the instructors are so detailed in explaining each move.

Makes me feel stronger and energized. I've become addicted to this movement and feel like not many other workouts out there compare. I love that Pvolve is a one stop shop so to speak. I feel like this meets all my needs and love that I never feel drained or in pain afterwards. On the contrary, I feel like I have less aches and pains since I started Pvolve.