20 Minute Sculpted Arms & Abs + Digital Copy

20 Minute Sculpted Arms & Abs + Digital Copy

20 Minute Sculpted Arms & Abs + Digital Copy

P.volve’s revolutionary pre-hab approach to fitness has just rendered previously-unattainable results totally achievable. This Sculpted Arms & Abs workout implements the exclusive P.band to strengthen and tone the arms, while mat work with the gliders targets the core to bring out those lusted-after long, lean lines. By constantly switching between low-impact standing and plank-based moves, this timely workout will engage your entire body without putting stress on the joints. Concentrated and controlled is the name of the game, and you’ll be seeing sculpted, defined arms and abs in no time!

Need equipment? Save with our P.band Starter Pack.

Total Run Time: 21 mins


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DVD & Digital Copy | $14.99

Purchase the DVD and a digital access code will be included on an insert within your DVD.

Digital Access Only | $9.99

Purchase the Digital Access Only version on our Streaming platform and receive instant access online. Clicking below will bring you to our streaming cart for checkout.

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