3,900+ 5-Star Reviews

Strength. Energy. Resilience.

It All Starts Here.

Unlock strength, mobility, and stability with the method designed to transform your body—and how you move through life.

Clinically Proven

30-Day Risk-Free Guarantee

Free Personalized Trainer Consultation

Unlimited On-Demand Classes

Clinically Proven

30-Day Risk-Free

Guarantee

Free Personalized

Trainer Consultation

Unlimited

On-Demand Classes

Not Just Any Workout

A Science-Based Method for Lifelong Health

Pvolve is a smarter way to train. Unlike traditional workouts that wear the body down or gentle ones that fall short on results, Pvolve is a clinically-backed method that delivers total-body strength and resilience for a stronger, longer life.

We build:

Sculpted muscles and visible tone

Mobile joints and improved flexibility

A strong core for balance and coordination

Every move is purposeful. Every result is functional.

Clinically Proven Results Grounded in Science

Every Pvolve workout combines strength, mobility and stability work. This powerful trio is expertly designed to help you move better, feel stronger, and thrive—for life.

Strength

Person doing a plank exercise on a mat indoors.

Build Muscle to Fuel Longevity

Pvolve's clinically backed method targets and strengthens muscles through functional resistance training—helping you stay powerful, capable, and ready for anything.

Mobility

Unlock Full-Body Range and Performance

Pvolve increases your range of motion to activate more muscles for a smarter-not-harder workout -improving your ability to perform, recover, and take on real-world movement without limits.

Stability

Person exercising with dumbbells and a fitness ball between legs.

Stay Balanced Today, Independent Tomorrow

Stability is your foundation for everything—power, precision, and injury prevention. Pvolve targets the core and stabilizing muscles that keep you grounded and in control during any activity, today and for years to come.

The Best Way to Get Started With Pvolve

Grab our best-selling bundle, which includes everything you need for long-term results—from tone to strength to stability. Plus, over $114 in savings. 

Total Transformation Bundle
Total Transformation Bundle
Total Transformation Bundle
Total Transformation Bundle
Total Transformation Bundle
Total Transformation Bundle
Total Transformation Bundle
Total Transformation Bundle

4.8

Total Transformation Bundle

$738.97

$624.00

Bundle & Save

$115

This complete home workout collection from Pvolve features 13 precision toning tools designed to deliver total-body strength, mobility, & stability.

3 Patented Pieces

10 Additional Resistance & Recovery Tools

3 Months of Unlimited Access to 1,500+ Streaming Classes

Free Virtual Trainer Consultation

Shop all starter bundles

FREE US Shipping

Money-Back Guarantee

30-Day Returns

Everything You Need to Look, Move, and Feel Your Best

Your Custom Workout Plan Awaits

Unlock your strongest self by taking our 2-minute quiz to receive a routine tailored to your goals.

Personalize My Routine

Us vs. Them

Why Pvolve Wins

Us vs. Them

Why Pvolve Wins

Training Approach

Results

Progression

Equipment

Proof

For Her

Other Workouts

Repetitive, isolated motions leading to imbalance

Long-term strain and burn-out

Static programming that leads to overuse of muscle groups

One-size-fits-all weights & bands

Fad-based with little scientific backing

Designed for men, adapted for women

Functional, multi-planar movement that mimics life

Strength, mobility, and stability—for now and later

Grows with you to prevent plateaus and boredom

Patented, purpose-built to engage deeper muscles

Clinically guided with real results

Built for women, backed by science

Loved By Thousands

Countless members have transformed their lives with Pvolve. The difference isn’t just visible—it's evident in how they move, feel, and show up every day.

We Made Our Move—Now It's Time To Make Yours

Clinically Proven, Expert Built

Backed by multiple clinical studies and a Clinical Advisory Board, Pvolve is built on science, not trends.

Start with Confidence

Try the Total Transformation Bundle for 30 days. If it’s not a fit, send it back—no questions asked.

Move Smarter. Live Stronger.

You don’t need another workout. You need a smarter system that meets you where you are—and helps you go further. The Total Transformation Bundle is your starting point.

Customer Reviews

4.8
Rated 4.8 out of 5 stars
Based on 4,489 reviews
Total 5 star reviews: 4k Total 4 star reviews: 330 Total 3 star reviews: 95 Total 2 star reviews: 33 Total 1 star reviews: 41
96%would recommend these products
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4,489 reviews
  • jill r.
    Verified Buyer
    3 minutes ago
    Reviewing
    Massage Ball Set
    Rated 5 out of 5 stars
    Quality

    See foam roller review.

    Was this helpful?
  • Cindra R.
    Verified Buyer
    1 hour ago
    Reviewing
    P.band®
    Rated 5 out of 5 stars
    P.band

    I love them

    Was this helpful?
  • Laurie T.
    Verified Buyer
    3 hours ago
    Reviewing
    P.3 Trainer®
    Rated 5 out of 5 stars
    :)

    :)

    Was this helpful?
  • Laurie L.
    Verified Buyer
    12 hours ago
    Reviewing
    Cushion Mat
    Rated 5 out of 5 stars
    Perfect size

    I had been using a very long mat and it just wasn’t easy to grab and set up quickly during a Pvolve class. This one is great!

    Was this helpful?
  • Karen G.
    Verified Buyer
    Yesterday
    Reviewing
    P.band®
    Rated 5 out of 5 stars
    My favourite piece of Pvolve equipment

    I love this piece of equipment so much. It really helps build muscle.

    Was this helpful?
  • Jessica L.
    Verified Buyer
    3 days ago
    Reviewing
    Light Ankle Band
    Rated 5 out of 5 stars
    LOVE THIS

    It's perfect for traveling and every day burn!!

    Was this helpful?
  • Sarah G.
    Verified Buyer
    3 days ago
    Reviewing
    Cushion Mat
    Rated 5 out of 5 stars
    Comfy

    NA

    Was this helpful?
  • Tiffany W.
    Verified Buyer
    5 days ago
    Reviewing
    Cushion Mat
    Rated 5 out of 5 stars
    Fabulous May

    I live in Canada so I was unsure weather to buy this mat with the delivery costs and exchange rate… but gotta say it’s awesome. It’s nice and thick yet soft. Very helpful on the wrists and knees when need cushion! I totally recommend it!

    Was this helpful?
  • Liza I.
    Verified Buyer
    1 week ago
    Reviewing
    P.3 Trainer®
    Rated 5 out of 5 stars
    65plus reviews

    I love this p3 trainer. I use it when I can’t make to my workout sessions. Easy to use and I can take it on vacations. Not heavy or bulky. A great tool for staying fit.

    Was this helpful?
  • Janie P.
    Verified Buyer
    1 week ago
    Reviewing
    P.band®
    Rated 5 out of 5 stars
    Excited to use it soon.

    Just had surgery and I am certain this band will help me get back in shape! My sis broke her leg so I gifted her a band to strengthen her arms! Everything helps!

    Was this helpful?
  • susan s. e. w.
    Verified Buyer
    2 weeks ago
    Reviewing
    1.5 lb Ankle Weights
    Rated 5 out of 5 stars
    ankle weights

    love these - they are helping shape my legs - I've been doing Pvolve consistently since May and when i put these on during a class i end up forgetting they are on - LOVE them!

    Was this helpful?
  • Angela Y.
    Verified Buyer
    3 weeks ago
    Reviewing
    Total Transformation Bundle - 6m
    Rated 5 out of 5 stars
    Love!

    I finally feel like this is a workout that is manageable for me and my schedule.

    Was this helpful?
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4489

Total Transformation Bundle

$738.97
$624.00

$561.60

With code

STRENGTH

3,500

Total Transformation Bundle

$738.97
$624.00
$624.00

Get 25% OFF with code STRENGTH10

Get 25% OFF with code STRENGTH10