3,900+ 5-Star Reviews

Strength. Energy. Resilience.

It All Starts Here.

Unlock strength, mobility, and stability with the method designed to transform your body—and how you move through life.

Clinically Proven

30-Day Risk-Free Guarantee

Free Personalized Trainer Consultation

Unlimited On-Demand Classes

Clinically Proven

30-Day Risk-Free

Guarantee

Free Personalized

Trainer Consultation

Unlimited

On-Demand Classes

Not Just Any Workout

A Science-Based Method for Lifelong Health

Pvolve is a smarter way to train. Unlike traditional workouts that wear the body down or gentle ones that fall short on results, Pvolve is a clinically-backed method that delivers total-body strength and resilience for a stronger, longer life.

We build:

Sculpted muscles and visible tone

Mobile joints and improved flexibility

A strong core for balance and coordination

Every move is purposeful. Every result is functional.

Clinically Proven Results Grounded in Science

Every Pvolve workout combines strength, mobility and stability work. This powerful trio is expertly designed to help you move better, feel stronger, and thrive—for life.

Strength

Person doing a plank exercise on a mat indoors.

Build Muscle to Fuel Longevity

Pvolve's clinically backed method targets and strengthens muscles through functional resistance training—helping you stay powerful, capable, and ready for anything.

Mobility

Unlock Full-Body Range and Performance

Pvolve increases your range of motion to activate more muscles for a smarter-not-harder workout -improving your ability to perform, recover, and take on real-world movement without limits.

Stability

Stay Balanced Today, Independent Tomorrow

Stability is your foundation for everything—power, precision, and injury prevention. Pvolve targets the core and stabilizing muscles that keep you grounded and in control during any activity, today and for years to come.

The Best Way to Get Started With Pvolve

Grab our best-selling bundle, which includes everything you need for long-term results—from tone to strength to stability. Plus, over $149 in savings. 

Total Transformation Bundle
Total Transformation Bundle
Total Transformation Bundle
Total Transformation Bundle
Total Transformation Bundle
Total Transformation Bundle
Total Transformation Bundle
Total Transformation Bundle
Total Transformation Bundle
Total Transformation Bundle
Total Transformation Bundle
Total Transformation Bundle
Total Transformation Bundle
Total Transformation Bundle
Total Transformation Bundle

4.8

Total Transformation Bundle

$813.94

$597.60

Get

25% OFF

with code

STRENGTH

This complete home workout collection from Pvolve features 13 precision toning tools designed to deliver total-body strength, mobility, & stability.

3 Patented Pieces

10 Additional Resistance & Recovery Tools

6 Months of Unlimited Access to 1,500+ Streaming Classes

Free Virtual Trainer Consultation

Shop all starter bundles

FREE US Shipping

Money-Back Guarantee

30-Day Returns

Everything You Need to Look, Move, and Feel Your Best

Us vs. Them

Why Pvolve Wins

Us vs. Them

Why Pvolve Wins

Training Approach

Results

Progression

Equipment

Proof

For Her

Other Workouts

Repetitive, isolated motions leading to imbalance

Long-term strain and burn-out

Static programming that leads to overuse of muscle groups

One-size-fits-all weights & bands

Fad-based with little scientific backing

Designed for men, adapted for women

Functional, multi-planar movement that mimics life

Strength, mobility, and stability—for now and later

Grows with you to prevent plateaus and boredom

Patented, purpose-built to engage deeper muscles

Clinically guided with real results

Built for women, backed by science

Loved By Thousands

Countless members have transformed their lives with Pvolve. The difference isn’t just visible—it's evident in how they move, feel, and show up every day.

We Made Our Move—Now It's Time To Make Yours

Clinically Proven, Expert Built

Backed by multiple clinical studies and a Clinical Advisory Board, Pvolve is built on science, not trends.

Start with Confidence

Try the Total Transformation Bundle for 30 days. If it’s not a fit, send it back—no questions asked.

Move Smarter. Live Stronger.

You don’t need another workout. You need a smarter system that meets you where you are—and helps you go further. The Total Transformation Bundle is your starting point.

Customer Reviews

4.8
Rated 4.8 out of 5 stars
Based on 4,432 reviews
Total 5 star reviews: 3.9k Total 4 star reviews: 325 Total 3 star reviews: 96 Total 2 star reviews: 34 Total 1 star reviews: 41
96%would recommend these products
4,432 reviews
  • Brenda
    Verified Reviewer
    4 minutes ago
    Rated 5 out of 5 stars
    Perfect for Relieving Plantar Fasciitis

    I love how all these reviews are like, “I didn’t think I’d use these. . .” I was the same way. They came with the bundle and I thought I’d barely use them. And then I discovered, after trying every else, that these were perfect to massage out my plantar fascia at the end of the day. Now, I don’t leave home without them (and they feel so much better than trying to pick up a hand towel from the floor with my toes, which was my last attempt to relieve plantar fasciitis). Thanks, Pvolve!

  • Natalie K.
    Verified Buyer
    2 days ago
    Rated 5 out of 5 stars
    Great Purchase!

    I really like the 3lb ankle weights because they are comfortable and easy to put on.

  • Erica S.
    Verified Buyer
    3 days ago
    Rated 4 out of 5 stars
    Love these bands

    I do love these bands - I have been doing p volve since 2020 and this piece is a must have. I love how it targets your arms and makes you use your core. My only complaint is that I have had to replace the band each year as it tends to snap.

  • Laura K.
    Verified Buyer
    3 days ago
    Rated 5 out of 5 stars
    Love for something that I didn’t even know I needed

    This little guy is awesome! Every home needs one, especially if you have athletes, or active kids .

    I love it for my active and healthy, but ageing body. It helps with stretching and mobility in places that I didn’t even know I was tight! So good.

    Anyone with foot, ankle or knee issues could benefit from this.

  • Hannah S.
    Verified Buyer
    4 days ago
    Rated 5 out of 5 stars
    Great equipment!!

    This equipment is easy to use and has a variety of uses! Great quality. I love how there is a series tailored to the Total Transformation package.

  • Karrie L.
    Verified Buyer
    4 days ago
    Rated 3 out of 5 stars
    kind of like having a band to work out with.

    works fine.

  • Taylor L.
    Verified Buyer
    5 days ago
    Rated 5 out of 5 stars
    Love

    Nice design

  • Daisy D.
    Verified Buyer
    6 days ago
    Rated 5 out of 5 stars
    In the name

    I love the mat because it allows me to target the proper positioning of my feet.

4432

Total Transformation Bundle

$813.94
$664.00

$597.60

With code

STRENGTH