3,900+ 5-Star Reviews

Strength. Energy. Resilience.

It All Starts Here.

Unlock strength, mobility, and stability with the method designed to transform your body—and how you move through life.

Clinically Proven

30-Day Risk-Free Guarantee

Free Personalized Trainer Consultation

Unlimited On-Demand Classes

Clinically Proven

30-Day Risk-Free

Guarantee

Free Personalized

Trainer Consultation

Unlimited

On-Demand Classes

Not Just Any Workout

A Science-Based Method for Lifelong Health

Pvolve is a smarter way to train. Unlike traditional workouts that wear the body down or gentle ones that fall short on results, Pvolve is a clinically-backed method that delivers total-body strength and resilience for a stronger, longer life.

We build:

Sculpted muscles and visible tone

Mobile joints and improved flexibility

A strong core for balance and coordination

Every move is purposeful. Every result is functional.

Clinically Proven Results Grounded in Science

Every Pvolve workout combines strength, mobility and stability work. This powerful trio is expertly designed to help you move better, feel stronger, and thrive—for life.

Strength

Person doing a plank exercise on a mat indoors.

Build Muscle to Fuel Longevity

Pvolve's clinically backed method targets and strengthens muscles through functional resistance training—helping you stay powerful, capable, and ready for anything.

Mobility

Unlock Full-Body Range and Performance

Pvolve increases your range of motion to activate more muscles for a smarter-not-harder workout -improving your ability to perform, recover, and take on real-world movement without limits.

Stability

Person exercising with dumbbells and a fitness ball between legs.

Stay Balanced Today, Independent Tomorrow

Stability is your foundation for everything—power, precision, and injury prevention. Pvolve targets the core and stabilizing muscles that keep you grounded and in control during any activity, today and for years to come.

The Best Way to Get Started With Pvolve

Grab our best-selling bundle, which includes everything you need for long-term results—from tone to strength to stability. Plus, over $216 in savings. 

Total Transformation Bundle
Total Transformation Bundle
Total Transformation Bundle
Total Transformation Bundle
Total Transformation Bundle
Total Transformation Bundle
Total Transformation Bundle

4.8

Total Transformation Bundle

$813.94

$597.60

Save

$216

with code

STRENGTH

This complete home workout collection from Pvolve features 13 precision toning tools designed to deliver total-body strength, mobility, & stability.

3 Patented Pieces

10 Additional Resistance & Recovery Tools

6 Months of Unlimited Access to 1,500+ Streaming Classes

Free Virtual Trainer Consultation

Shop all starter bundles

FREE US Shipping

Money-Back Guarantee

30-Day Returns

Everything You Need to Look, Move, and Feel Your Best

Your Custom Workout Plan Awaits

Unlock your strongest self by taking our 2-minute quiz to receive a routine tailored to your goals.

Personalize My Routine

Us vs. Them

Why Pvolve Wins

Us vs. Them

Why Pvolve Wins

Training Approach

Results

Progression

Equipment

Proof

For Her

Other Workouts

Repetitive, isolated motions leading to imbalance

Long-term strain and burn-out

Static programming that leads to overuse of muscle groups

One-size-fits-all weights & bands

Fad-based with little scientific backing

Designed for men, adapted for women

Functional, multi-planar movement that mimics life

Strength, mobility, and stability—for now and later

Grows with you to prevent plateaus and boredom

Patented, purpose-built to engage deeper muscles

Clinically guided with real results

Built for women, backed by science

Loved By Thousands

Countless members have transformed their lives with Pvolve. The difference isn’t just visible—it's evident in how they move, feel, and show up every day.

We Made Our Move—Now It's Time To Make Yours

Clinically Proven, Expert Built

Backed by multiple clinical studies and a Clinical Advisory Board, Pvolve is built on science, not trends.

Start with Confidence

Try the Total Transformation Bundle for 30 days. If it’s not a fit, send it back—no questions asked.

Move Smarter. Live Stronger.

You don’t need another workout. You need a smarter system that meets you where you are—and helps you go further. The Total Transformation Bundle is your starting point.

Customer Reviews

4.8
Rated 4.8 out of 5 stars
Based on 4,465 reviews
Total 5 star reviews: 4k Total 4 star reviews: 329 Total 3 star reviews: 96 Total 2 star reviews: 34 Total 1 star reviews: 41
96%would recommend these products
4,465 reviews
  • Kristen V.
    Verified Buyer
    2 hours ago
    Rated 5 out of 5 stars
    Love these!

    These do what they're intended to do, which is to add intensity to your workout, increase resistance, and build muscle. They are comfortable and easy to put on. Made of high quality materials.

  • Kristen V.
    Verified Buyer
    2 hours ago
    Rated 5 out of 5 stars
    Great quality

    These are made a quality materials. They are easy to put on and very effective in the workout.

  • Kim P.
    Verified Buyer
    2 days ago
    Rated 5 out of 5 stars
    Very sturdy

    The quality of the slant board exceeded my expectations. It’s very robust and is a great addition to my workouts. I love it!

  • Suzie M.
    Verified Buyer
    6 days ago
    Rated 5 out of 5 stars
    Perfect weight for strong, lean muscles + mobility

    These are easy to put on and the right weight for resistance with mobility.

  • Kim M.
    Verified Buyer
    1 week ago
    Rated 5 out of 5 stars
    Love the Pband!

    Love the P band for when I’m traveling and cannot make it to class!

  • Leanne W.
    Verified Buyer
    1 week ago
    Rated 5 out of 5 stars
    Excellent quality!

    I absolutely love the P.volve Precision Mat! From the moment I unrolled it, I could tell the quality was top-notch — the material is thick, durable, and has just the right amount of cushion and grip. It feels stable underfoot during every workout, whether I’m barefoot or in sneakers.

    What really sets this mat apart is its practical design. The printed markers make it incredibly easy to follow along with workouts and stay aligned — it takes the guesswork out of positioning and helps me stay consistent with form. As someone who appreciates structure in my fitness routine, this is a huge plus.

    It’s also lightweight and easy to store, which I appreciate for my small space. The design is sleek and minimal, so it looks good even when left out. Overall, this mat has quickly become a non-negotiable part of my fitness setup. Highly recommend for anyone doing P.volve or looking to upgrade their home workout gear!

  • Rebecca K.
    Verified Buyer
    1 week ago
    Rated 5 out of 5 stars
    P.3 Trainer

    I like the versatility of this equipment. I learned with the first class I did that I need to limit the time I spend doing exercises on my knees. But the next class was great. It was a full body sculpt and we used the equipment in several different ways.

  • Christinamarie H.
    Verified Buyer
    2 weeks ago
    Rated 5 out of 5 stars
    Great workout

    I didn’t think it would be so challenging, that I would maybe have to double up on workouts since some videos are like 15 minutes. I was wrong! Great workout !

4465

Total Transformation Bundle

$813.94
$664.00

$597.60

With code

STRENGTH

3,500

Total Transformation Bundle

$813.94
$664.00
$664.00

Get 25% OFF with code STRENGTH10

Get 25% OFF with code STRENGTH10