3,900+ 5-Star Reviews

Strength. Energy. Resilience.

It All Starts Here.

Unlock strength, mobility, and stability with the method designed to transform your body—and how you move through life.

Clinically Proven

30-Day Risk-Free Guarantee

Free Personalized Trainer Consultation

Unlimited On-Demand Classes

Clinically Proven

30-Day Risk-Free

Guarantee

Free Personalized

Trainer Consultation

Unlimited

On-Demand Classes

Not Just Any Workout

A Science-Based Method for Lifelong Health

Pvolve is a smarter way to train. Unlike traditional workouts that wear the body down or gentle ones that fall short on results, Pvolve is a clinically-backed method that delivers total-body strength and resilience for a stronger, longer life.

We build:

Sculpted muscles and visible tone

Mobile joints and improved flexibility

A strong core for balance and coordination

Every move is purposeful. Every result is functional.

Clinically Proven Results Grounded in Science

Every Pvolve workout combines strength, mobility and stability work. This powerful trio is expertly designed to help you move better, feel stronger, and thrive—for life.

Strength

Person doing a plank exercise on a mat indoors.

Build Muscle to Fuel Longevity

Pvolve's clinically backed method targets and strengthens muscles through functional resistance training—helping you stay powerful, capable, and ready for anything.

Mobility

Unlock Full-Body Range and Performance

Pvolve increases your range of motion to activate more muscles for a smarter-not-harder workout -improving your ability to perform, recover, and take on real-world movement without limits.

Stability

Person exercising with dumbbells and a fitness ball between legs.

Stay Balanced Today, Independent Tomorrow

Stability is your foundation for everything—power, precision, and injury prevention. Pvolve targets the core and stabilizing muscles that keep you grounded and in control during any activity, today and for years to come.

The Best Way to Get Started With Pvolve

Grab our best-selling bundle, which includes everything you need for long-term results—from tone to strength to stability. Plus, over $114 in savings. 

Total Transformation Bundle
Total Transformation Bundle
Total Transformation Bundle
Total Transformation Bundle
Total Transformation Bundle
Total Transformation Bundle
Total Transformation Bundle
Total Transformation Bundle

4.8

Total Transformation Bundle

$738.97

$624.00

Bundle & Save

$115

This complete home workout collection from Pvolve features 13 precision toning tools designed to deliver total-body strength, mobility, & stability.

3 Patented Pieces

10 Additional Resistance & Recovery Tools

3 Months of Unlimited Access to 1,500+ Streaming Classes

Free Virtual Trainer Consultation

Shop all starter bundles

FREE US Shipping

Money-Back Guarantee

30-Day Returns

Everything You Need to Look, Move, and Feel Your Best

Your Custom Workout Plan Awaits

Unlock your strongest self by taking our 2-minute quiz to receive a routine tailored to your goals.

Personalize My Routine

Us vs. Them

Why Pvolve Wins

Us vs. Them

Why Pvolve Wins

Training Approach

Results

Progression

Equipment

Proof

For Her

Other Workouts

Repetitive, isolated motions leading to imbalance

Long-term strain and burn-out

Static programming that leads to overuse of muscle groups

One-size-fits-all weights & bands

Fad-based with little scientific backing

Designed for men, adapted for women

Functional, multi-planar movement that mimics life

Strength, mobility, and stability—for now and later

Grows with you to prevent plateaus and boredom

Patented, purpose-built to engage deeper muscles

Clinically guided with real results

Built for women, backed by science

Loved By Thousands

Countless members have transformed their lives with Pvolve. The difference isn’t just visible—it's evident in how they move, feel, and show up every day.

We Made Our Move—Now It's Time To Make Yours

Clinically Proven, Expert Built

Backed by multiple clinical studies and a Clinical Advisory Board, Pvolve is built on science, not trends.

Start with Confidence

Try the Total Transformation Bundle for 30 days. If it’s not a fit, send it back—no questions asked.

Move Smarter. Live Stronger.

You don’t need another workout. You need a smarter system that meets you where you are—and helps you go further. The Total Transformation Bundle is your starting point.

Customer Reviews

4.8
Rated 4.8 out of 5 stars
Based on 4,528 reviews
Total 5 star reviews: 4k Total 4 star reviews: 333 Total 3 star reviews: 98 Total 2 star reviews: 33 Total 1 star reviews: 41
96%would recommend these products
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4,528 reviews
  • Joni F.
    Verified Buyer
    1 week ago
    Reviewing
    P.band®
    Rated 5 out of 5 stars
    Pband purchase

    Love it! Compact and versatile. Doesn't take up much room and pack easily.

    Was this helpful?
  • cynthia e.
    Verified Buyer
    1 week ago
    Reviewing
    P.band®
    Rated 5 out of 5 stars
    P-band

    This paired with a 15 minute a day workout has helped me trend back toward wellness after a shoulder injury. Thanks!

    Was this helpful?
  • Tconcordia
    Verified Buyer
    1 week ago
    Reviewing
    Cushion Mat
    Rated 5 out of 5 stars
    Really should be in every kit . . . it's brilliant

    I thought "nah . . I'll use my yoga mat folded up," and that simply did not work for me. I bought this as after buying my first bundle and am so crazy about this piece of equipment. It has a soft AND supportive density that takes any strain off my knees and feels so great when doing back work. I love this add-on to my health routine and feel like it would be a perfect add to every bundle. Easy to clean. Perfectly sized. It's just brilliantly designed, sized, engineered, and totable. Really is like adding a matching belt and hat. It just ties the whole thing together so perfectly!

    Was this helpful?
  • Anna R.
    Verified Buyer
    2 weeks ago
    Reviewing
    P.band®
    Rated 5 out of 5 stars
    Enjoying the experience

    Nice piece of equipment

    Works well

    Was this helpful?
  • Micki G.
    2 weeks ago
    Reviewing
    Total Transformation Bundle
    Rated 5 out of 5 stars
    I love PVolve

    I spent many years practicing Pilates. I got diagnosed with cancer and I feel really out of shape. I just got PVolve and have begun working out, I love it. Things around the house were becoming difficult and I am way too young for that. It just a very short time, I see a difference. I am looking for me to be back in my old body very soon.

    Was this helpful?
  • Nina C.
    Verified Buyer
    2 weeks ago
    Reviewing
    P.band®
    Rated 4 out of 5 stars
    These are great!

    Typically, a resistance band has you holding on for dear life wrapping it around your hand White knuckling it to hold your grip. With the gloves, these fit easily on the hand to make the work so much easier and more effective. It would be great if you could pick resistance band strength or somehow interchange, however, I believe that might be more of an engineering problem than we can solve. Love. If you’re looking to tone up your upper body, this is the way to do it without gripping so hard that you’re using your neck to hold onto the straps.

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  • Keeley B.
    Verified Buyer
    3 weeks ago
    Reviewing
    P.band®
    Rated 5 out of 5 stars
    Pband

    Amazing tool. I love using this.

    Was this helpful?
  • Linda C.
    Verified Buyer
    3 weeks ago
    Reviewing
    P.band®
    Rated 5 out of 5 stars
    These are great.

    I love these. My arms are so done when I use them. I find it harder than weights. And they travel so nicely.

    Was this helpful?
  • Elizabeth P.
    Verified Buyer
    3 weeks ago
    Reviewing
    Cushion Mat
    Rated 4 out of 5 stars
    Pvolve Mat Does The Job

    But.... it's a bit short, so maybe futurw mats can be made a bit longer. Also, the carry strap leaves dents in the mat while it is rolled up which might mean the material isn't as durable as you might want in a mat you use with workout shoes. But it does help comfort wise when the class moves to the floor.

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  • Dana d.
    Verified Buyer
    3 weeks ago
    Reviewing
    P.band®
    Rated 5 out of 5 stars
    ChallengingWorkout

    Just used it once and I am excited to use it more! Can’t wait for my arms to evolve.

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  • Adrienne M.
    Verified Buyer
    3 weeks ago
    Reviewing
    1.5 lb Ankle Weights
    Rated 5 out of 5 stars
    Ankle Weights

    These ankle weights are attractive, easy to wear, and the perfect weight. I love them.

    Best, Adrienne

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  • Katina M. m. n.
    Verified Buyer
    3 weeks ago
    Reviewing
    P.3 Trainer®
    Rated 5 out of 5 stars
    Best tool

    Amazing tool to work out. Great resistance and so many exercise you can do with it. I love a class where you only use this one and it’s such a full body sculpt!

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Total Transformation Bundle

$738.97
$624.00

$561.60

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STRENGTH

3,500

Total Transformation Bundle

$738.97
$624.00
$624.00

Get 25% OFF with code STRENGTH10

Get 25% OFF with code STRENGTH10