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Save up to $149Shop Our Best-Selling Equipment + Streaming BundlesBundle and save on equipment plus streaming-the best way to experience the Pvolve Method at home. Not sure which bundle to get? Take our 2-minute quiz to find your perfect bundle.
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3,400+ Five-Star Reviews
4 Reasons Why Women Over 40 Choose Pvolve
Combine strength, mobility and stability for a workout clinically proven to help you thrive for the long haul.
1. It’s the only at-home workout clinically proven to reverse muscle loss due to aging.
Women naturally lose 3-5% of their muscle mass per decade after they turn 30. But a recent study conducted by the University of Exeter proved what we already knew: Pvolve’s unique equipment and program can offset some of that loss.
The women who worked out with Pvolve for 12 weeks showed a significant improvement in their strength, mobility, and quality of life.
23%
Improvement in fatigue
19%
Improvement in lower body strength
10%
Improvement in lower body balance
21%
Improvement in flexibility
2. Access to quick, effective workouts you can do at your own pace.
Your Pvolve membership gives you access to 1,500+ on-demand and live classes ranging from 5-60 minutes, as well as daily live classes through our virtual studio. You’ll also be able to meet 1-1 with a trainer and follow along with expert-led programs, challenges, and series.
Jennifer Aniston
“Pvolve isn’t just another workout method. I have found new levels of strength I never thought possible thanks to this workout”
3. science backed, results forward
Our unique equipment builds the lean, strong muscles you need to do what you love, without contributing to the wear and tear on your body. Because you can break a sweat, without breaking your body.
4. Our program makes it easy to look good & feel better.
Pvolve’s mobility-focused resistance-based training is designed to help you build back the muscles you need, without bulking up. You’ll look lean and toned, all while building resilience, reducing pain, and supporting your body for healthy living.
3,400+ Five-Star Reviews
Total Transformation Bundle
“This has been one of the best investments I’ve made in myself in a long time. It’s no impact on the joints with a lot of impact on muscle, balance, & strength.”
Loren M.
Verified Customer
3,400+ Five-Star Reviews
Total Transformation Bundle
$664.00
$813.94
A total system clinically proven to help women over 40 improve strength, lean muscle mass, and balance. This complete home workout collection features 13 pieces of precision toning tools plus 6 months of streaming access to 1,500+ on-demand workouts and live classes focused on whole-body strength and mobility.
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what’s included
P.ball
Resistance band meets pilates ball to deliver unmatched results in glute lifting and lower-body toning.
P.band
This patented arm toner will strengthen and sculpt your arms, back and shoulders in 15 minutes or less.
P.3 Trainer
Adds resistance to 360-dynamic movements to strengthen and sculpt your full body, with an extra focus on the core.
Precision Mat
Meet your Personal Trainer hack; this mat makes sure you nail your form so you get the results you came for - fast.
Slant Board
Step up the intensity with the slant board; challenge your balance, while strengthening your lower body for a heart-pounding sculpt session.
Heavy Ankle Band
Add intense resistance to your lower body to build strength throughout the legs, thighs, hips and core.
Light Ankle Band
This lower-resistance band allows for bigger ranges of motion so that you’re sculpting and enhancing your mobility all at once.
Gliders
Activate your lower body and fire up your core while enhancing your targeted toning and mobility work.
1.5 Lb Ankle Weights
Move through bigger ranges of motion to improve mobility while creating sculpted, lean legs.
3 Lb Ankle Weights
Level up your Pvolve workouts with these comfortable ankle weights that target your legs and glutes.
2 Lb Hand Weights
Strengthen your upper back and arms with these non-slip weights that fit perfectly in the palm of your hand.
Massage Balls & Foam Roller
Two restorative tools to support muscle recovery and mobility.
6 Months of Streaming
Choose from 1,400+ on-demand workouts and live classes to deliver total-body strength and mobility.
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30 Day Money Back Guarantee
If you’re dissatisfied with your purchase, please return your equipment in the original packaging within 30 days of the order date and you will be refunded back to your original payment method. Limit of one 30-day trial period per customer. More info
The Total Transformation Bundle includes 13 pieces of equipment
Designed to support your body, inside and out.
Pvolve Classes
Strengthen, tone, & sweat with 1,500+ classes created by Pvolve’s expert trainers.
Rave Reviews from Pvolve Members
94%
Say they’ve found the workout they’ll do for life.
99%
Say Pvolve makes exercise more enjoyable
96%
Are glad they started Pvolve
94%
Say Pvolve’s equipment maximizes their results
*Based on a survey of 745 Pvolve members
We Believe Women of All Ages Deserve to Thrive
That’s why we created Pvolve—a method that combines specialized equipment with functional movements to build the strength and flexibility women need as they age. Consider it prehab.
Target Muscles More Effectively
Our unique equipment activates both large muscle groups and small, stabilizing muscles for a truly effective low-impact workout.
Stay Mobile & Flexible
Our deep emphasis on rotational movement enhances full-body mobility to reduce pain as well as the risk of injury or falling.
Enhance Longevity
Pvolve’s Total Transformation Bundle gives you all the tools you need to build a foundation for lifelong movement and vitality.
Work Out From Anywhere
The Total Transformation Bundle is lightweight and super easy to store away—making it easy to work out at home.
