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Save up to $149Shop Our Best-Selling Equipment + Streaming BundlesBundle and save on equipment plus streaming-the best way to experience the Pvolve Method at home. Not sure which bundle to get? Take our 2-minute quiz to find your perfect bundle.
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The workout Jess Swears by
Unlock total-body strength, mobility, and resilience with the method Jess swears by—designed to sculpt your body and elevate the way you move through life.
Clinically Proven
30-Day Risk-Free Guarantee
Free Personalized Trainer Consultation
Unlimited On-Demand Classes
Clinically Proven
30-Day Risk-Free
Guarantee
Free Personalized
Trainer Consultation
Unlimited
On-Demand Classes
Look Better. Feel Better. Live Better.
Jessica Payne (@jessouthern) is all about routines that elevate your beauty and wellness from the inside out—and that’s exactly why she’s sharing Pvolve with you.
Unlike traditional workouts that wear the body down or gentle ones that fall short on results, Pvolve is a clinically-backed method that delivers total-body strength and resilience for a stronger, longer life.
Jess loves Pvolve for:
Sculpted, lean muscles and visible tone
Mobile joints and improved flexibility
A strong core for balance and coordination
Every move is purposeful. Every result is functional.
“I cannot express how genuinely invested I am in this program and how much I love it.. the equipment, the workouts I truly think helped change my core. It’s the tiny movements that make the change.”
Clinically Proven Results Grounded in Science
Every Pvolve workout combines strength, mobility and stability work. This powerful trio is expertly designed to help you move better, feel stronger, and thrive—for life.
Strength
Build Muscle to Fuel Longevity
Pvolve's clinically backed method targets and strengthens muscles through functional resistance training—helping you stay powerful, capable, and ready for anything.
Mobility
Unlock Full-Body Range and Performance
Pvolve increases your range of motion to activate more muscles for a smarter-not-harder workout -improving your ability to perform, recover, and take on real-world movement without limits.
Stability
Stay Balanced Today, Independent Tomorrow
Stability is your foundation for everything—power, precision, and injury prevention. Pvolve targets the core and stabilizing muscles that keep you grounded and in control during any activity, today and for years to come.
Experience Pvolve Anytime, Anywhere
Get Started With A Best-Selling Bundle
Bundle & save on equipment plus streaming. 30-day money back guarantee.
Get Started With A Best-Selling Bundle
Bundle & save on equipment plus streaming. 30-day money back guarantee.
Save $72
Signature Bundle
$241.99
$241.99
$169.15
Use code
JESS15
at checkout
Unlock incredible results with our three signature pieces of equipment.
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Includes 1 month of streaming
BEST VALUE
Save $249
Total Transformation Bundle
$813.94
$813.94
$564.40
Use code
JESS15
at checkout
4 interest-free payments of $139.06 with
Our ultimate 13-piece collection of signature body toning tools.
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Includes 6 months of streaming
Save $131
Essentials Bundle
$448.97
$448.97
$317.90
Use code
JESS15
at checkout
Six of Jen’s favorite pieces that tone and sculpt from head-to-toe.
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Includes 3 months of streaming
Extra 15% OFF
SAVE
$0
JUST DROPPED
Sculpt Anywhere Travel Bundle
$342.97
$246.50
With code: MEMORIAL15
A chic travel case filled with five of Jen's trusted tools for full-body sculpting.
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Includes 3 months of streaming
Loved By Thousands
Countless members have transformed their lives with Pvolve. The difference isn’t just visible—it's evident in how they move, feel, and show up every day.
Us vs. Them
Why Pvolve Wins
Us vs. Them
Why Pvolve Wins
Training Approach
Results
Progression
Equipment
Proof
For Her
Other Workouts
Repetitive, isolated motions leading to imbalance
Long-term strain and burn-out
Static programming that leads to overuse of muscle groups
One-size-fits-all weights & bands
Fad-based with little scientific backing
Designed for men, adapted for women
Functional, multi-planar movement that mimics life
Strength, mobility, and stability—for now and later
Grows with you to prevent plateaus and boredom
Patented, purpose-built to engage deeper muscles
Clinically guided with real results
Built for women, backed by science
