The ball that started it all.
Made to fit between precisely in the curve of your thighs with a wide resistance band to hold it in place, our patented signature ball was originally designed to lift the glutes, sculpt outer thighs, and fire up the core. But that’s just the start. Thanks to its firm resistance (provided by both the ball and removable strap), and a round shape that can be used to provide muscle-engaging instability, it actually serves as a versatile full-body sculpting tool.
A few of the many ways we use the P.ball in P.volve: to engage the pelvic floor, tone arms, position abs for more engagement in curls, and add a whole new level to your planks.