Save $32.99
Jen's Arms & Abs Bundle
A woman in a black sports bra exercises with a PVOLE P.3 Trainer against a plain beige background.
A close-up of a person wearing a black PVOLVE P.ball around her thighs, sculpting inner thighs.
Jen's Arms & Abs Bundle
An infographic-style promotional graphic with a woman outdoors against a blue sky at dusk, overlaid with four performance result boxes showing 373% improvement in functional ability, 80% reduction in lower back pain, 85% increase in daily energy and lower fatigue, and 108% improvement in core muscle strength. Small footnotes are printed at the bottom.
Woman in workout attire using a laptop outdoors with promotional text about streaming services. Infographic details that PVOLVE's Signature Bundle comes with a 1-month streaming access trial.
Jen's Arms & Abs Bundle
Promotional graphic with experts in biomechanics and fitness, featuring four individuals on a black background.
Save $32.99
Jen's Arms & Abs Bundle
Jen's Arms & Abs Bundle
A woman in a black sports bra exercises with a PVOLE P.3 Trainer against a plain beige background.
A close-up of a person wearing a black PVOLVE P.ball around her thighs, sculpting inner thighs.
Jen's Arms & Abs Bundle
An infographic-style promotional graphic with a woman outdoors against a blue sky at dusk, overlaid with four performance result boxes showing 373% improvement in functional ability, 80% reduction in lower back pain, 85% increase in daily energy and lower fatigue, and 108% improvement in core muscle strength. Small footnotes are printed at the bottom.
Woman in workout attire using a laptop outdoors with promotional text about streaming services. Infographic details that PVOLVE's Signature Bundle comes with a 1-month streaming access trial.
Jen's Arms & Abs Bundle
Promotional graphic with experts in biomechanics and fitness, featuring four individuals on a black background.
4.5
Rated 4.5 out of 5 stars
7,900 Reviews

Jen's Arms & Abs Bundle

Jen's Arms & Abs Bundle

$204.00
$236.99 $204.00
Save $32.99 Sold out

For the first time, the P.ball, P.band, and P.3 Trainer are bundled together in a limited-edition set designed to sculpt defined arms, strengthen your core, and tone from head to toe.

Compact yet incredibly effective, this portable trio transforms any space into a smarter home gym — helping you build strength, mobility, and stability with every movement.

We're so sure you'll love PVOLVE that our bundles come with a 30-day money back guarantee. Don't love it? Send it back, on us.

30-Day Domestic Returns

Free US Shipping ($125+)

P.ball®

P.ball®

Resistance band meets pilates ball to deliver unmatched results in glute lifting and lower-body toning.

P.3 Trainer®

P.3 Trainer®

Adds resistance to 360-dynamic movements to strengthen and sculpt your full body, with an extra focus on the core.

P.band®

P.band®

This patented arm toner will strengthen and sculpt your arms, back and shoulders in 15 minutes or less.

In a 12-week study published in Medicine & Science in Sports & Exercise, participants following the PVOLVE method showed significant improvements in strength, energy, mobility, and overall health, including:

  • +19% increase in hip function & lower-body strength
  • +21% improvement in flexibility
  • +10% increase in lower body balance and mobility
Jen's Arms & Abs Bundle

Jen's Arms & Abs Bundle

$204.00
$236.99 $204.00
Save $32.99 Sold out

“These are my non-negotiables. They’re small, but they’re powerful.”

Jennifer Aniston

Slide 1 of 3
758
P.ball®

MSRP

$74.00

Our most versatile tool—deep core activation and lower body strength.

1369
P.band®

MSRP

$44.00

This viral resistance band sculpts and strengthens your arms, back, shoulders–and even your core.

1099
P.3 Trainer®

MSRP

$94.00

Target your body from all angles to sculpt your arms, legs, glutes, and the deepest layers of your core.

Jen's Express Series:

Arms & Abs

Six of Jen's go-to express workouts that target the arms and abs—all in 15 minutes or less.

Featuring Jen’s Limited Edition Arms & Abs Bundle.

Now available to you.

See the Series

“What makes 15 minutes with PVOLVE powerful is that you’re not just doing one thing. You’re building strength, mobility, and stability all at once.”

Dani Coleman

Jen's PVOLVE Trainer

Jen didn't start as a spokesperson.
She started as a member.

Jennifer Aniston's PVOLVE Journey

Before Jen became a partner, she was a member — ordering the equipment, streaming classes at home, and showing up to the method on her own terms. For Jen, this was never just a partnership. It was about helping women discover a smarter, more sustainable way to move.

Person in black workout attire holding resistance bands against a wall.

Why I PVOLVE

"Muscle is the ultimate anti-aging tool. With PVOLVE, I am building strength that fuels my energy, confidence and longevity."

Patented Equipment. Smarter Fitness. Anytime.

Our approach to weight training and sculpt goes beyond building muscle alone. Every class thoughtfully integrates strength, mobility and stability to challenge your muscles, improve how your body moves and build a stronger, more capable body.

Precision toning tools

Our patented and proprietary equipment is engineered to support deeper ranges of motion with resistance. This allows for greater engagement, better muscle development, and safer, more effective strength training.

Workouts for the gym, home, or on the go

Movement that fits your life. Stream thousands of on-demand workouts or join 45+ live classes weekly—whether you're at home, in the gym, or traveling. Filter by time, equipment, body focus, trainer, and more to meet your body exactly where it is.

Expert trainers with precise cueing & real education

Our trainers don’t just lead workouts—they teach you how your body works. Through precise cueing and clear guidance, you’ll learn how to activate the right muscles, improve your form, and move with greater control, strength, and confidence. 

Targeted series for every goal, body & level

Whether you’re looking to build more strength, navigating sensitivities, or simply love a structured plan, PVOLVE offers targeted series and programs designed to help you get what you came for—and often discover something you didn’t even know you needed. 

Not just fitness, but a feeling. Hear real stories from members.

Member Testimonials

Anicia

PVOLVE Member
"I think of PVOLVE as a practice where you can find tone, you can find strength, you can find resilience. So many other methods, I’m only either getting certain physical results or mental results, and it’s very temporary. I think it just really transformed the way that I think about working out and movement in my body." 

Anicia

PVOLVE Member

Caitlyn

PVOLVE Member
"I find that no matter where you are in your personal life, PVOLVE definitely fits in. There’s truly a place for PVOLVE in your life, and it will benefit you 100%".

Caitlyn

PVOLVE Member

Anna

PVOLVE Member
"To me, strength means having the courage to recognize something that you want to change. Having that courage to go after it and then having the confidence in that decision that you made. I tell people about PVOLVE all the time. Being able to have PVOLVE in my routine now it’s helped me so much."

Anna

PVOLVE Member

Dina

PVOLVE Member
"Using PVOLVE as you get older is super functional. When I started PVOLVE, I was probably still running or still doing high impact stuff and that slowly tapered off. And I realize I don’t have to put my body in jeopardy to feel like I’ve had a workout. Little micro muscles that I’ve literally never seen in my body started to appear."

Dina

PVOLVE Member

Paige

PVOLVE Member
"PVOLVE has taught me that I don't need to break my body down to grow in strength. I feel and see muscles that I have never felt or seen before in my entire life."

Paige

PVOLVE Member

FAQs

Does PVOLVE work for beginners?

PVOLVE is beginner-friendly. We offer curated series, calendars, and various workout pacing options for every fitness level.

How long is a PVOLVE workout?

PVOLVE has a variety of different class lengths to work with your schedule. There are quick classes that you can complete in just 5 minutes, or if you have a bit more time you can try our longer 50+ minute classes.

Can you do PVOLVE without the equipment?

While we do believe that our equipment and moves combined are what create the results that thousands of members have experienced, having limited equipment should not hinder your ability to move with us! That is why we have a 30-day risk-free home trial on equipment so you can feel how each unique piece assists in sculpting and strengthening your whole body. We have created series and workouts with no or limited equipment, but equipment is part of gaining the full body strength that we promise!

Can you build muscle with PVOLVE?

In a 12-week clinical study, women following the PVOLVE program experienced a significant increase in lean muscle mass and improved their lower body strength by 19%. If building muscle is your goal, we recommend doing our Progressive Weight Training class at least 2-3x/week.

How many times per week should you do PVOLVE?

We recommend doing PVOLVE at least 2-3x/week to build consistency, understand our method, and see results.

Customer Reviews

4.5
Rated 4.5 out of 5 stars
Based on 7,900 reviews
88%would recommend these products
Write a Review (Opens in a new tab)
7,900 reviews
  • Catherine S.
    Verified Buyer
    Reviewing
    P.band®
    I recommend this product
    Rated 5 out of 5 stars
    6 days ago
    Great gift

    It was a gift for my sister and she’s enjoying the using the P.band with the video workouts.

    Was this helpful?
  • Valerie P.
    Verified Buyer
    Reviewing
    Monthly Digital Membership
    I recommend this product
    Rated 4 out of 5 stars
    1 week ago
    Great variety of classes that you can do on your own timeline

    The only reason I gave this 4 stars instead of 5 is because the app is very cumbersome to use. It is hard to load things and the scrolling feature doesn't work well. However, the classes are great, with lots of variety in terms of workouts, duration of workout, and equipment needed.

    Was this helpful?
    P Profile picture for PVOLVE
    PVOLVE
    4 minutes ago

    Thank you for your feedback! We have released multiple new features in our app that allow you to follow a "set for you" series and collections based on the equipment you purchased and filter classes by type of workout, class length, trainer, or body focus. We hope you give us another shot—our app averages 4.9 stars across 9.7K member reviews, but we want to keep improving!

  • Kim M.
    Verified Buyer
    Reviewing
    P.3 Trainer®
    I recommend this product
    Rated 5 out of 5 stars
    1 week ago
    Great for whole body

    Love these for whole body workouts that challenge strength, balance and stability.

    Was this helpful?
  • Kim M.
    Verified Buyer
    Reviewing
    1 Month Digital Membership AAB
    I recommend this product
    Rated 5 out of 5 stars
    1 week ago
    Great workouts for small spaces

    Love that these workouts can be done in a hotel room. Full body, full sweat!!

    Was this helpful?
  • Kim M.
    Verified Buyer
    Reviewing
    P.band®
    I recommend this product
    Rated 4 out of 5 stars
    1 week ago
    Great for upper toning

    Love this for toning the upper body. Wish there was also a heavier band option

    Was this helpful?
  • Kim M.
    Verified Buyer
    Reviewing
    P.ball®
    I recommend this product
    Rated 5 out of 5 stars
    1 week ago
    Versatile piece of equipment

    Love the variety of things you can do with this. It's an "all in one" piece of equipment

    Was this helpful?
  • Patty K.
    Verified Buyer
    Reviewing
    Annual Digital Membership
    I recommend this product
    Rated 5 out of 5 stars
    1 week ago
    Best Workout!

    I'm 70 and finally found something that works for me. I live in Wisconsin where the weather can be difficult to do things outside. It's either 90 degrees or below zero degrees for days. Workouts perform as expected. I love that you can do these workouts in a small area on a mat. Thank you.

    Was this helpful?
  • Andaleeb H.
    Verified Buyer
    Reviewing
    Monthly Digital Membership
    I recommend this product
    Rated 5 out of 5 stars
    1 week ago
    Love Pvolve

    I love Pvolve and digital membership. Now i can workout anywhere even when i am traveling.

    Was this helpful?
  • Anna K.
    Verified Buyer
    Reviewing
    Monthly Digital Membership
    I recommend this product
    Rated 5 out of 5 stars
    2 weeks ago
    I Love it

    Best method for my body.

    Thank you so much

    Was this helpful?
  • Mary K. T.
    Verified Buyer
    Reviewing
    Annual Digital Membership
    I recommend this product
    Rated 5 out of 5 stars
    2 weeks ago
    Love PVOLVE

    Just very happy with the number & variety of classes you offer. Maeve, Antonietta, Dani, Zack & all trainers are excellent. Feel strong & happy after each class;) Thank you!

    Was this helpful?
  • Elin C.
    Verified Buyer
    Reviewing
    Monthly Digital Membership
    I recommend this product
    Rated 4 out of 5 stars
    3 weeks ago
    Membership review

    Great classes, but too expensive in my opinion.

    Was this helpful?
  • Allison M.
    Verified Buyer
    Reviewing
    1 Month Digital Membership AAB
    I recommend this product
    Rated 5 out of 5 stars
    3 weeks ago
    Love it

    So many classes to choose from. I love the variety and have noticed gains in my strength and balance after only a month.

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