Even 5 minutes can make a difference; this challenge is all about fast, effective workouts. We’re inviting you to move with us 15 times before the end of the month so you can see how effective the right movements—even with limited time—can be.

What: Jen's Express Challenge
When: March 12th - 31st
Sign Up: Between March 12th - 22nd. Sign up HERE or in the PVOLVE mobile app.
Goal: Complete any 15 On-Demand or Live Virtual Studio classes by March 31st. Studio classes do not count toward this challenge.
Recommended Workouts: We launched a brand-new series called Jen's Express Series: Arms & Abs, which features 6 workouts—using the P.ball, P.band, and P.3 Trainer—all 15 minutes or less.

Do I need equipment to do Jen's Express Challenge?

We strongly recommend equipment, as you will get the most out of your PVOLVE practice with equipment. We just dropped an exclusive new bundle called the Jen's Arms & Abs Bundle, which includes the three pieces featured in Jen's Express Series - the P.ball, P.band, and P.3 Trainer.

If you wish to participate in the challenge without equipment, you can filter workouts in the library and select 15 workouts that use no equipment or equipment you already have at home.  

Do I have to sign up for the challenge?

Sign up is required to earn a badge upon completion of the challenge. You can sign up HERE or in the PVOLVE mobile app.

The challenge sign up window is open from March 12th until March 22nd.

Is there a specific time frame for this challenge?

Yes! The challenge will begin on March 12, 2026 and end on March 31st, 2026 at 11:59pm PT. 

Does LVS count towards this challenge? 

Yes! You do not have to take an LVS class to complete the challenge, but it does count towards your challenge workouts.

What is considered a completed workout?

For a workout to be marked as complete, you must watch at least 75% of the video. 

How do I check my challenge progress?

Log on to app.pvolve.com, and look for the "Workout History" icon in the navigation to see your challenge progress. 

Who can participate in Jen's Express Challenge?

Anyone with an active membership to PVOLVE on-demand can participate. 

What do I get for completing Jen's Express Challenge?

Members can complete any 15 videos in our On-Demand library or Live Virtual Studio Classes to complete this challenge.   

My recent workout did not mark as complete, what do I do?

If you completed more than 75% of a workout and it did not mark as complete, please reach out to help@pvolve.com to have this addressed. 

Will PVOLVE Studios be participating in the challenge?

No, PVOLVE Studios is not a part of this challenge. 

What can I do while I wait for my equipment to arrive?

We’re so excited that you want to jump right into working out with us and we have tons of classes to choose from that don’t require equipment:

• If you want a structured plan: Join the 5-Day Body Weight Sculpt series with Dani and Zach. This no-equipment series will introduce you to the PVOLVE Method, highlighting our signature exercises and movement vocabulary.

• If you want to choose your own path: Check out our streaming homepage, featuring a row of No Equipment workouts. All of these workouts teach the basics of our Method but move quickly to amplify the intensity and pack a big punch. 

• If you prefer to deep dive more slowly into our movement foundations: Check out our How-To videos, which break down our signature movements in greater detail. 

Last but not least, join one of our New Member Q&A’s in our Live Virtual Studio (Mondays at 5pm EST) if you have further questions or would like to connect with our PVOLVE trainers and community! 

I have my equipment, but the challenge hasn’t started yet. What should I do?

Once your equipment arrives, you can navigate to the homepage and try the workouts in the Get Started with PVOLVE Equipment row. All of these workouts teach the basics of our Method but move quickly to amplify the intensity and pack a big punch. If you prefer to deep dive more slowly into our movement foundations, then check out our How-To videos, which break down our signature movements in greater detail and explain how to put on each piece of equipment for greater clarity. Last but not least, join one of our New Member Q&A’s in our Live Virtual Studio (Mondays at 5pm EST) if you have further questions or would like to connect with our PVOLVE trainers and community!