Pvolve Review with Anicia



Anicia's Review on Her Experience with Pvolve

Strength is beauty. It’s resilience. It is doing the thing that you’ve somehow convinced yourself that you, like, could not do. My name is Anicia and I am from Minneapolis, Minnesota. My really good friend Nikki had been taking classes at Pvolve for several months and she had been trying to get me in that studio. I was addicted to my spin classes, my HIIT workouts, and one day she was like, I’ll take you to dinner after class. Okay, I’m not going to turn down a good dinner. I was, like, hooked ever since.

When I started Pvolve I was in a much larger body and I didn’t think that my body could even move in these directions. It was my first time in a while being in a group fitness class with individuals of, like, all different levels. So I felt like I really fit in. When I’m in the city here, I like to go to the studio and then whenever I’m traveling for work, I love to do virtuals. The Pvolve equipment is super accessible. It allows me to get a good workout in on vacation wherever I am. I am a chef, and so I am constantly moving my body in the craziest ways. I’m grilling, I’m sauteing, I’m carrying huge pans. The method has really taught me how to, like, engage my core when I’m like carrying groceries or when I’m taking a pan out of the oven. It’s allowed me to move my body in a healthier way so that I can like, live a longer life.

I think of Pvolve as a practice where you can find tone, you can find strength, you can find resilience. So many other methods, I’m only either getting certain physical results or mental results, and it’s very temporary. I think it just really transformed the way that I think about working out and movement in my body.

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