Best seller
P.3 Trainer®
P.3 Trainer®
P.3 Trainer®
P.3 Trainer®
P.3 Trainer®
P.3 Trainer®
P.3 Trainer®
Best seller
P.3 Trainer®
P.3 Trainer®
P.3 Trainer®
P.3 Trainer®
P.3 Trainer®
P.3 Trainer®
P.3 Trainer®
P.3 Trainer®
4.7
Rated 4.7 out of 5 stars
1,095 Reviews

P.3 Trainer®

P.3 Trainer®

$94.00
$94.00
Sale Sold out

Meet the most compact total-body toning system - ever. 

  • A patented resistance tool that targets your body from all angles to sculpt your arms, legs, glutes, and the deepest layers of your core.
  • Think pilates reformer, except you can take it with you anywhere.

30-Day Domestic Returns

Free US Shipping ($125+)

Dimensions: 

Long resistance band: 29 inches   

Short resistance band: 27 inches 

 

Materials: 

Natural Rubber 

What it is: 

With two interchangeable resistance bands (long and short) and two handle options (a traditional handle and a 1.5 lb ball), our innovative P.3 Trainer is an all-over toning system that works legs, glutes, arms, core, and a whole lot more.  

 

What’s included: 

2 resistance bands (27 inches & 29 inches) 

2 ankle straps 

1 handle 

1 1.5-lb ball 

 

Care instructions:  

Avoid exposing the P.3 Trainer to rough, sharp or abrasive surfaces or to excessive sunlight.  

Hand-wash with a damp soft cloth and warm soapy water.  

Store in a cool, dry place. 
P.3 Trainer®

P.3 Trainer®

$94.00
$94.00
Sale Sold out
Bundle & Save. Love it, or send it back.
Signature Bundle
Save $29.99

Signature Bundle

4.5
Rated 4.5 out of 5 stars
7,143 Reviews

 A 4-piece foundation for a stronger, more supported body. Includes 1 month of streaming access.

$174.00
$203.99 $174.00
Essentials Bundle
Save $71.97

Essentials Bundle

4.7
Rated 4.7 out of 5 stars
4,906 Reviews

 A 7-piece full-body system to build strength, stability, and mobility together. Includes 3 months of streaming access.

$412.00
$483.97 $412.00
Total Transformation Bundle
Save $108.97

Total Transformation Bundle

4.6
Rated 4.6 out of 5 stars
11,370 Reviews

A 13-piece complete system to transform how your body moves and ages. Includes 3 months of streaming access.

$620.00
$728.97 $620.00

The PVOLVE Difference

The Problem

Traditional workouts use repetitive movements that leave you feeling exhausted, depleted and can cause muscular imbalance & injury.

Our Solution

PVOLVE's method uses dynamic functional movements to strengthen and sculpt the body, while improving your mobility and balance for lifelong results you can see and feel.

Patented Equipment. Smarter Fitness. Anytime.

Precision toning tools

Our patented and proprietary equipment is engineered to support deeper ranges of motion with resistance. This allows for greater engagement, better muscle development, and safer, more effective strength training.

Workouts for the gym, home, or on the go

Movement that fits your life. Stream thousands of on-demand workouts or join 45+ live classes weekly—whether you're at home, in the gym, or traveling. Filter by time, equipment, body focus, trainer, and more to meet your body exactly where it is.

Expert trainers with precise cueing & real education

Our trainers don’t just lead workouts—they teach you how your body works. Through precise cueing and clear guidance, you’ll learn how to activate the right muscles, improve your form, and move with greater control, strength, and confidence.

Targeted series for every goal, body & level

Whether you’re looking to build more strength, navigating sensitivities, or simply love a structured plan, PVOLVE offers targeted series and programs designed to help you get what you came for—and often discover something you didn’t even know you needed.

Results that Speak for Themselves.

98%

Say PVOLVE Makes Exercise Enjoyable

96%

Are Glad They Started PVOLVE

94%

Say PVOLVE is a Workout They Will Do for the Rest of Their Life

94%

Say That PVOLVE's Resistance Equipment Maximizes Results

Not just fitness, but a feeling.

Helen O.

PVOLVE Member

Iskra L.

PVOLVE Member

Stephanie W.

PVOLVE Member

Woman exercising at home with P.band and P.ball

"After discovering PVOLVE about 6 years ago I realized that I could activate those booty muscles in a really targeted and intentional way by doing micro movements that left me feeling strong rather than destroyed."

"PVOLVE is so much more than just a home workout. It is functional training that is designed to help your body in all different areas. It helps me with my mobility, with my flexibility, with my balance with my strength, and I just enjoy it and love it."

“I'm in my mid fifties and I have never felt better about my body and that's because of PVOLVE. It gave me long lean muscles, strength, and it energized me.”

Woman exercising at home with P.band and P.ball

Customer Reviews

4.7
Rated 4.7 out of 5 stars
Based on 1,095 reviews
Total 5 star reviews: 901 Total 4 star reviews: 131 Total 3 star reviews: 33 Total 2 star reviews: 15 Total 1 star reviews: 15
94%would recommend this product
Reviews Summary
Pvolve Members say this trainer is uniquely versatile for full-body workouts. Many reviews mention its compact, travel-friendly design that fits easily in bags. Users appreciate the adjustable bands and weighted ball grip that allow for varied exercises. Common feedback includes the equipment's high-quality construction and comfortable feel during use. Frequent comments address how different this feels from traditional workout gear. Many note its effectiveness for working multiple muscle groups. While some initially found it unfamiliar, users report quickly adapting to its unique design. Reviews consistently highlight its space-efficient storage and portability. Many mention becoming regular users after their first few sessions with this equipment.
Write a Review (Opens in a new window)
1,095 reviews
  • Tamiko H.
    Verified Buyer
    Reviewing
    P.3 Trainer®
    I recommend this product
    Rated 5 out of 5 stars
    2 hours ago
    Omggggg best thing

    This little gadget Is my favorite

    Was this helpful?
  • Keri E.
    Verified Buyer
    Reviewing
    P.3 Trainer®
    I recommend this product
    Rated 5 out of 5 stars
    1 week ago
    I’ve been doing PVolve in studio for a year and loving it

    I’ve been doing PVolve in studio for a year and loving it. Excited to have the essential bundle at home for days when I have less time!

    Was this helpful?
  • Sandy L.
    Verified Buyer
    Reviewing
    P.3 Trainer®
    I recommend this product
    Rated 4 out of 5 stars
    2 weeks ago
    Video?

    Please explain how to use these

    Was this helpful?
    P Profile picture for PVOLVE
    PVOLVE
    6 days ago

    Your P.3 Trainer came with a how-to-use guide. Please find the relevant videos here. Thank you for your membership!

    https://help.pvolve.com/en-US/p3-trainer-instruction-guide-%E2%80%94-how-to-use-the-p3-444038

  • Rebecca S.
    Verified Buyer
    Reviewing
    P.3 Trainer®
    I recommend this product
    Rated 5 out of 5 stars
    2 weeks ago
    The endless variety of workouts

    The endless variety of workouts!

    Was this helpful?
  • Robert M.
    Verified Buyer
    Reviewing
    P.3 Trainer®
    I recommend this product
    Rated 4 out of 5 stars
    2 weeks ago
    I love how I can do an intense workout without hurting my ankles and

    I love how I can do an intense workout without hurting my ankles and knees.

    Was this helpful?
  • Lisa H.
    Verified Buyer
    Reviewing
    P.3 Trainer®
    I recommend this product
    Rated 5 out of 5 stars
    2 weeks ago
    I love that Pvolve workouts are different from any other workout I do

    I love that Pvolve workouts are different from any other workout I do. My body feels strong and flexible and it’s given me definition in hard to improve places! I’m a huge fan and look forward to my Pvolve workouts every time!

    Was this helpful?
  • Donna K.
    Verified Buyer
    Reviewing
    P.3 Trainer®
    I recommend this product
    Rated 5 out of 5 stars
    3 weeks ago
    The classes are great, the studio is so pristine, the instructors are

    The classes are great, the studio is so pristine, the instructors are wonderful!

    Was this helpful?
  • CHERYL B.
    Verified Buyer
    Reviewing
    P.3 Trainer®
    I recommend this product
    Rated 5 out of 5 stars
    3 weeks ago
    How good it makes you feel

    How good it makes you feel

    Was this helpful?
  • Erica V.
    Verified Buyer
    Reviewing
    P.3 Trainer®
    Rated 3 out of 5 stars
    4 weeks ago
    A little less push of selling more equipment

    A little less push of selling more equipment. I feel like I get emails daily about it. Some of us had to save up just for the basics to get started. I bought additional pieces when I could when they were on sale. Also, when you do collaborations, don't assume everyone knows who they are. I have no idea who Lauryn Bosstick is and that's probably because I'm not 20. I don't need a $400+ new set just because it's blue. For me joining Pvolve was about doing a workout I can stick with and setting my future self up for success. Right now I'm feeling like the company is more about making money then the original vision.

    Was this helpful?
  • KAtherine g.
    Verified Buyer
    Reviewing
    P.3 Trainer®
    Rated 3 out of 5 stars
    1 month ago
    The workouts could be cleaner, some seem pretty unprofessional

    The workouts could be cleaner, some seem pretty unprofessional

    Was this helpful?
  • Margaret L. A.
    Verified Buyer
    Reviewing
    P.3 Trainer®
    I recommend this product
    Rated 5 out of 5 stars
    1 month ago
    I love the aspect of training and moving my body for longevity

    I love the aspect of training and moving my body for longevity.

    Was this helpful?
  • Aimee M.
    Verified Buyer
    Reviewing
    P.3 Trainer®
    I recommend this product
    Rated 4 out of 5 stars
    1 month ago
    Moves are clearly explained

    Moves are clearly explained. Strengthening is a focus. Lots of content for women who want to stay strong as they get older.

    Was this helpful?
Show More