Strengthen in ways you’ve never felt before with this ankle-attached toner that sculpts in 360 degrees. Works the full body in a variety of Pvolve moves with different band and handle pairings.
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Dimensions:
Long resistance band: 29 inches
Short resistance band: 27 inches
Materials:
Natural Rubber
Movements with the P.3 Trainer can be done both standing or on a mat. Attach the ankle straps to each ankle, then follow your Pvolve trainer’s cue’s to attach the appropriate resistance band (long or short) to the side of the body you’re starting with and secure by moving the rubber cover down over the clasp of the carabiner. Attach your desired handle at the other end.
When using the ball overhead, use forefinger and thumb around notch to secure your grip. When using the ball on the mat, hold on top to secure grip.
What it is:
With two interchangeable resistance bands (long and short) and two handle options (a traditional handle and a 1.5 lb ball), our innovative P.3 Trainer is an all-over toning system that works legs, glutes, arms, core, and a whole lot more.
What’s included:
2 resistance bands (27 inches & 29 inches)
2 ankle straps
1 handle
1 1.5-lb ball
Care instructions:
Avoid exposing the P.3 Trainer to rough, sharp or abrasive surfaces or to excessive sunlight.
Hand-wash with a damp soft cloth and warm soapy water.
Store in a cool, dry place.
| Effective |
Rated 4 out of 5
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| Easy to Use |
Rated 4 out of 5
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| Versatile |
Rated 4 out of 5
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Adds another dimension to your workouts :)
| Effective |
Rated 5 out of 5
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| Easy to Use |
Rated 5 out of 5
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| Versatile |
Rated 5 out of 5
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I'm not new to different fitness modalities. I get bored quickly, and move onto something else. I used the p.3 trainer for the 1st time yesterday. P.volve is such a new way for me to exercise and there is so much to learn and grow with. The p.3 trainer is a deceptively challenging item of equipment. With every movement I made, I could feel all of my muscles working, not just the ones it was attached to.
I am in my 50's and have a few physical impairments. If you are like me and still undecided whether the p.volve workouts or equipment is worth it, it's definitely 100% worth the investment. I'm only on week 3 and I am hooked on the equipment and the workouts. I think it beats out almost every other type of fitness regimen I've done in the past.
| Effective |
Rated 5 out of 5
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| Easy to Use |
Rated 5 out of 5
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| Versatile |
Rated 5 out of 5
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This combines the best of multiplane resistance with light impact aerobic
Perfect for balance .. flexibility .. core... mobility and corrective movement ..
It's a must have ...
| Effective |
Rated 5 out of 5
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| Easy to Use |
Rated 5 out of 5
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| Versatile |
Rated 5 out of 5
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The p 3 trainer is perfect.
| Effective |
Rated 5 out of 5
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| Easy to Use |
Rated 5 out of 5
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| Versatile |
Rated 5 out of 5
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I really like this but I wish is came with some a card or instructions on how to use it properly. I am really relying on what I learned in class.
| Effective |
Rated 5 out of 5
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| Easy to Use |
Rated 2 out of 5
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| Versatile |
Rated 3 out of 5
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