4.8
Rated 4.8 out of 5 stars
338 Reviews

3 lb Ankle Weights

3 lb Ankle Weights

Regular price $32.00
Regular price Sale price $32.00
Sale Sold out

Sleek, soft and sublimely comfortable weights to intensify your lower body workouts. 

  • Build strength in your thighs, hips and glutes 
  • Can be used as a replacement for the 3lb. hand weights for an upper body challenge

30-Day Domestic Returns

Free US Shipping ($125+)

Dimensions: 

Height: 2 inches 

Width: 6.5 inches  

Depth: 12 inches 

 

Materials: 

Neoprene, hook-and-loop strips, sand 

What it is: 

Extra resistance for your legs to help level-up your lower-body moves. An adjustable strap makes for maximum comfort and a secure grip. 

 

What’s included: 

2 ankle weights, 3 lb. each. 

 

Care instructions: 

Store ankle weights in a dry, cool-to-room temperature space.  

Keep dry.  

Not machine washable. 

3 lb Ankle Weights

3 lb Ankle Weights

Regular price $32.00
Regular price Sale price $32.00
Sale Sold out
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4.5
Rated 4.5 out of 5 stars
7,143 Reviews

 A 4-piece foundation for a stronger, more supported body. Includes 1 month of streaming access.

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Essentials Bundle

4.7
Rated 4.7 out of 5 stars
4,908 Reviews

 A 7-piece full-body system to build strength, stability, and mobility together. Includes 3 months of streaming access.

Regular price $412.00
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Total Transformation Bundle
Save $108.97

Total Transformation Bundle

4.6
Rated 4.6 out of 5 stars
11,371 Reviews

A 13-piece complete system to transform how your body moves and ages. Includes 3 months of streaming access.

Regular price $620.00
Regular price $728.97 Sale price $620.00

The PVOLVE Difference

The Problem

Traditional workouts use repetitive movements that leave you feeling exhausted, depleted and can cause muscular imbalance & injury.

Our Solution

PVOLVE's method uses dynamic functional movements to strengthen and sculpt the body, while improving your mobility and balance for lifelong results you can see and feel.

Patented Equipment. Smarter Fitness. Anytime.

Precision toning tools

Our patented and proprietary equipment is engineered to support deeper ranges of motion with resistance. This allows for greater engagement, better muscle development, and safer, more effective strength training.

Workouts for the gym, home, or on the go

Movement that fits your life. Stream thousands of on-demand workouts or join 45+ live classes weekly—whether you're at home, in the gym, or traveling. Filter by time, equipment, body focus, trainer, and more to meet your body exactly where it is.

Expert trainers with precise cueing & real education

Our trainers don’t just lead workouts—they teach you how your body works. Through precise cueing and clear guidance, you’ll learn how to activate the right muscles, improve your form, and move with greater control, strength, and confidence.

Targeted series for every goal, body & level

Whether you’re looking to build more strength, navigating sensitivities, or simply love a structured plan, PVOLVE offers targeted series and programs designed to help you get what you came for—and often discover something you didn’t even know you needed.

Results that Speak for Themselves.

98%

Say PVOLVE Makes Exercise Enjoyable

96%

Are Glad They Started PVOLVE

94%

Say PVOLVE is a Workout They Will Do for the Rest of Their Life

94%

Say That PVOLVE's Resistance Equipment Maximizes Results

Not just fitness, but a feeling.

Helen O.

PVOLVE Member

Iskra L.

PVOLVE Member

Stephanie W.

PVOLVE Member

"After discovering PVOLVE about 6 years ago I realized that I could activate those booty muscles in a really targeted and intentional way by doing micro movements that left me feeling strong rather than destroyed."

"PVOLVE is so much more than just a home workout. It is functional training that is designed to help your body in all different areas. It helps me with my mobility, with my flexibility, with my balance with my strength, and I just enjoy it and love it."

“I'm in my mid fifties and I have never felt better about my body and that's because of PVOLVE. It gave me long lean muscles, strength, and it energized me.”

Woman exercising at home with P.band and P.ball

Customer Reviews

4.8
Rated 4.8 out of 5 stars
Based on 338 reviews
Total 5 star reviews: 301 Total 4 star reviews: 25 Total 3 star reviews: 5 Total 2 star reviews: 3 Total 1 star reviews: 4
96%would recommend this product
Reviews Summary
Pvolve Members say these ankle weights are exceptionally comfortable and secure during workouts. Many reviews mention the soft, velvety material and snug fit that prevents slipping. The weights are frequently praised for their versatility, with users noting they work well for both ankle and arm exercises. Common feedback includes appreciation for the easy-to-use velcro straps and sleek design. While most find them perfect for intensifying workouts, a few reviews note issues with sand leaking from the weights. Reviews highlight the even weight distribution and non-bulky design. Many mention they're suitable for various fitness levels, though some users with smaller frames note they run slightly large. Several reviews compare these favorably to other brands, emphasizing superior comfort and construction. A few customers request more color options beyond the basic black.
338 reviews
  • ARIELLE P.
    Verified Buyer
    Reviewing
    3 lb Ankle Weights
    I recommend this product
    Rated 5 out of 5 stars
    1 week ago
    Nice!

    Great quality, very comfortable. Feeling the burn!

  • Dawn T.
    Verified Buyer
    Reviewing
    3 lb Ankle Weights
    I recommend this product
    Rated 5 out of 5 stars
    2 weeks ago
    The trainers are great and the workouts are unique and challenging

    The trainers are great and the workouts are unique and challenging!

  • Nora B.
    Verified Buyer
    Reviewing
    3 lb Ankle Weights
    I recommend this product
    Rated 5 out of 5 stars
    2 weeks ago
    Where do I start

    Where do I start? The breadth of opportunity, of instruction, results... it has made working out at home a real possibility. It's very hard to fashion a program for myself. Pvolve helps with series and calendars and careful instruction. I'm so excited about my present and future with it.

  • Kevin N.
    Verified Buyer
    Reviewing
    3 lb Ankle Weights
    I recommend this product
    Rated 5 out of 5 stars
    1 month ago
    The variety of equipment and workouts, as well as, the unique

    The variety of equipment and workouts, as well as, the unique movements and techniques make each workout exciting and new. It’s also wonderful that the different stages of a woman’s life are addressed.

  • Maureen S.
    Verified Buyer
    Reviewing
    3 lb Ankle Weights
    I recommend this product
    Rated 5 out of 5 stars
    2 months ago
    No matter what style of class or equipment I use, I always feel

    No matter what style of class or equipment I use, I always feel amazing afterwards!

  • Joanne M.
    Verified Buyer
    Reviewing
    3 lb Ankle Weights
    I recommend this product
    Rated 5 out of 5 stars
    2 months ago
    I have been doing yoga for over 20 years but as i reach my 57

    I have been doing yoga for over 20 years but as i reach my 57 birthday (aggh) i realised i needed to add more strength building exercises. I read about Pvolve and decided to give it a try and just WOW, I love it. I invested in a few pieces of equipment at the beginning to see how it went and now have bought it all - very complicated and expensive as i live in France sadly but I'm sure i'll get my money's worth! I have just completed all the beginners sessions, tomorrow i move on to Jennifer's exercises and then explore the rest! Nobody has heard of it here, i keep saying how wonderful it is but as i said very expensive to order equipment to France so i'll probably carry on being the only one doing it!

  • Joanna O.
    Verified Buyer
    Reviewing
    3 lb Ankle Weights
    I recommend this product
    Rated 5 out of 5 stars
    2 months ago
    The large variety of workouts on demand are great

    The large variety of workouts on demand are great. I love that the trainers teach form and educate you as you work out, especially in PWT.

  • jennifer h.
    Verified Buyer
    Reviewing
    3 lb Ankle Weights
    I recommend this product
    Rated 5 out of 5 stars
    2 months ago
    My body feels better than it has in years

    My body feels better than it has in years. I was a classically trained pilates instructor and I've seen more definition in the short time I've been doing pvolve and hip pain I have been dealing with for yrs is gone.

  • Janelle A.
    Verified Buyer
    Reviewing
    3 lb Ankle Weights
    I recommend this product
    Rated 5 out of 5 stars
    3 months ago
    The wide variety of workouts, the excellent trainers, the convenience

    The wide variety of workouts, the excellent trainers, the convenience of working out at home, the focus on functional movement, balance, and mobility - all things I need at age 72!

  • Jean F. I.
    Verified Buyer
    Reviewing
    3 lb Ankle Weights
    I recommend this product
    Rated 5 out of 5 stars
    3 months ago
    Great weights (3 pound ankle weights) that stay in place when I do my

    Great weights (3 pound ankle weights) that stay in place when I do my exercises.

  • Carolyn B.
    Verified Buyer
    Reviewing
    3 lb Ankle Weights
    I recommend this product
    Rated 5 out of 5 stars
    3 months ago
    Feel strong

    Feel strong

  • Lisa D.
    Verified Buyer
    Reviewing
    3 lb Ankle Weights
    I recommend this product
    Rated 5 out of 5 stars
    3 months ago
    Great instructors, love the online streaming classes and the equipment

    Great instructors, love the online streaming classes and the equipment. Makes me feel stronger!