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I absolutely love pvolve! The combination of mobility, strength and sculpting has left me not only seeming fast results but increasing my physical resilience. As a yoga teacher I have a keen attention to detail and I want my workout to not just be getting me fit, but also increasing my mobility to support me, especially as I get older. The fact that there’s so many classes to choose with great teachers and that even if I only have 15 minutes on a day, I can still do a great session and feel amazing after it. Love it!
I absolutely love this program. I am 42 and have been active and worked out my whole life. My knee was starting to hurt therefore I slowed down on running and tried some other programs. A lot of the programs involved jumping exercises which still hurt my knee and also I would wake up painfully sore. I went to see my masseuse and she told me all about pvolve. She sold me I had to give it a go. Thank goodness I absolutely love this program! I love following series and on the days I don't have much time or equipment I can choose something else. I wake up sore but the perfect sore and not painful one. Also my knee doesn't hurt anymore! Thank you pvovle!
Great program, especially for an aging body that wants to stretch and gain strength!
Love Antoinette’s classes! She is amazing, informative and energetic all the way through!
I love how easy this is to use and the workouts are low impact which is great for living in an apartment and any injuries. Love this program
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