Our 1.5 lb. ankle weights are an essential tool for toning every part of the legs, used in various stepping patterns and leg lifts. The lighter weight will allow you to move at a higher range of motion and target every part of the thighs and glutes. These weights strap on at the ankle to add safe, but challenging resistance in every step, lift and movement.
Challenging and game changer
I love this kit. I have not used all the equipment but I am very pleased with the ball and band. Very challenging. I didn’t think it would be so hard but it’s a game changer. I have been taking HIIT classes for eight years and this is a different type of workout. I was sore for two days but not a painful sore. I feel very good. I love the classes offered too.
Thank you! So happy.