The Quickie Challenge is a 7-day streaming challenge taking place in the month of August. Complete 5 workouts between August 24-31 to receive a challenge badge. Because even if you only have a few minutes, you can still find time for some movement.

Sign up is required to earn a badge upon completion of the challenge. You can sign up HERE or in the PVOLVE app.

We strongly recommend equipment, as the method’s magic lies in the combination of the movements and the specialized tools.

However, if you wish to participate in the challenge without equipment, you can filter workouts in the library and select 5 workouts that use no equipment or equipment you already have at home.  

Yes! You do not have to take an LVS class to complete the challenge, but it does count towards your challenge workouts.

Yes! The challenge begins on August 24 and ends on August 31.

Anyone with an active streaming membership to PVOLVE can participate.

Members can complete any combination of 5 videos in our on-demand library or Live Virtual Studio classes to complete this challenge.

If you completed more than 75% of a workout and it did not mark as complete, please reach out to help@pvolve.com to have this addressed.

Log in to app.pvolve.com, and navigate to the Workout History page to view your challenge progress.

No, this challenge is a streaming-only challenge. Keep an eye out for an exciting studio challenge coming later this summer!