ENDS SOON: Upgrade to the Signature Bundle & Save 27% with Code PRIME15

Sculpted summer arms await.

Snag the viral P.band and get arms that all  your friends will be asking about. 

Loved by 19,000+ Women · As featured in People

Free US Shipping | 30-Day Returns

Doctor Approved

Clinically Backed

1,800+ Classes

1:1 Trainer Consult

As Seen In

Real members. Real results.

“I am a woman in my mid-fifties and I get stopped all the time; different people–men, women, young, old–complimenting my arms.”

Stephanie W., PVOLVE Member

“I swear to God, I’ve never had definition like this and I feel like I’m holding onto a secret… 10 minutes and it engages your back, your arms.”

Jill B., PVOLVE Member

"My posture has completely transformed by using this tool, and not only that, my arms are so sculpted and strong.

Shannon K., PVOLVE Member

This is the single piece of equipment I have to thank for getting tone and definition in my arms that I've never been able to achieve before."

Ellyn S., PVOLVE Member

4 Reasons Women Are Obsessed With the P.band

1. Toned Arms In Under 15 Minutes A Day

Short, targeted workouts help sculpt your arms, shoulders, chest, and back — without needing a gym or heavy weights.

"I started by just walking around my neighborhood with a weighted vest and pulling on this band — and was blown away by the changes to my arms."

– Heather S. Verified Customer

2. It Goes Wherever Summer Takes You

Toss it in your carry-on, beach bag, or weekend tote for a workout you can do from a hotel room, beach house, or living room.

A Pvolve P.band, which is a pair of black workout gloves connected by a resistance band.

The P.band

3. Better Mobility + Posture

P.band workouts don’t just sculpt — they help open the chest, strengthen the back, and support better alignment in everyday movement.

"The P.band has changed the way my upper body looks and feels. Plus I feel taller and my posture is improving. I'll use the P.band forever."

– Ellyn S. Verified Customer

4. More Muscle Activation, Less Wrist Strain

The patented glove design helps activate your upper body while reducing the wrist pressure that can come from planks, push-ups, or dumbbells.

A Pvolve P.band, which is a pair of black workout gloves connected by a resistance band.

The P.band

As featured in People Magazine

“I've seen more transformation in my body from PVOLVE workouts than I have with anything else.”

— Jennifer Aniston | Advisor & member since 2023

Try the P.band

Our Most Popular Starter Bundle

For Just A Little More, Get The Full Method

Upgrade to the Signature Bundle and unlock total-body workouts, greater variety, faster progression, and savings versus purchasing each piece individually. Plus free shipping.

If you bought each piece separately

Strengthen arms, back, & shoulders

$44

P.ball®

Glute lifting & lower-body toning

$74

Gliders & Floorgloves™

Activates lower-body & core

$34

Light Ankle Band

Full-body sculpting + mobility

$27

1 Month Digital Streaming

1,800+ on-demand + daily live classes

$24.99

Total value

$203.99

Bundle today

With code PRIME15

$147.90

You save $47.39

P.band only

$44

Arms, back, & shoulders

14-day class trial

Full body system

Free shipping

Best Value

Signature Bundle

$147.90

Full-body strength system

1-month class trial

P.band included

4 signature pieces total

Free shipping

Upgrade to the Signature Bundle

Save $47.39

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$56

OFF

Signature Bundle
Signature Bundle
Signature Bundle
Signature Bundle
Signature Bundle
Signature Bundle
Signature Bundle
Signature Bundle
Signature Bundle
Signature Bundle
7146

Reviews

Choose your option

Best Value

Signature Bundle

(P.band + full body system)

$203.99

$147.90

With code

PRIME15

What’s inside

The Pvolve P.ball, an off-white exercise ball with black straps, on a white background.

P.ball®

Two black, circular Pvolve discs on a white background.

Gliders & Floorgloves™

Light Ankle Band

Full-body strength system

P.band included

4 signature pieces total

Free 1:1 trainer consult

1-month streaming class trial

30-day money-back guarantee

P.band

(Just the P.band)

$44.00

Save an additional 10%

with code

STRENGTH

The P.band

14-day streaming class trial

30-day money-back guarantee

Buy Now

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Free shipping | 30-day returns

01

Hours

:

15

Minutes

:

00

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Don’t miss the sale!

Clinically backed

Rave Reviews From Our Members

96%

Are Glad They Started PVOLVE

99%

Say PVOLVE Makes Exercise More Enjoyable

94%

Say They Plan To Do PVOLVE For the Rest of Their Lives

94%

Say PVOLVE's Equipment Maximizes Their Results

Based on a PVOLVE customer survey of 745 members

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Access Workouts With Your P.band Or Signature Bundle

Your purchase unlocks access to 1,800+ PVOLVE classes , most are 15–30 minutes.

(14 day trial with P.band, 30 day trial when you bundle)

Streaming

Choose from 1,800+ on-demand classes, with new classes added weekly.

Live Virtual Studio

Like a boutique studio, but over Zoom. Join the PVOLVE community for a live class taught by a master trainer.

Workout Programs

Over 50 programs to follow to keep you accountable and take out the guesswork.

Complimentary 1:1 Consult

Meet one-on-one with a trainer to set you up for success.

Standing Upper Body Sculpt with Dani

Lower Body Sculpt: Cardio with Maeve

Full Body Weight Training with Antonietta

Upper Body Sculpt with Zach

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Customer Reviews

4.6
Rated 4.6 out of 5 stars
Based on 1,355 reviews
Total 5 star reviews: 1.1k Total 4 star reviews: 147 Total 3 star reviews: 45 Total 2 star reviews: 32 Total 1 star reviews: 38
92%would recommend this product
Reviews Summary
Pvolve Members say this resistance band with gloves offers an effective upper body workout experience. Many reviews highlight its compact, travel-friendly design and comfortable glove attachments that eliminate the need to grip traditional resistance bands. Common feedback includes appreciation for its versatility in targeting arms, shoulders, and back muscles. Frequent comments address the surprising intensity of workouts despite its small size. While most users praise its effectiveness, some note durability concerns, mentioning the need for yearly replacement. Reviews emphasize its portability and convenience for quick workouts anywhere. Users particularly value the innovative glove design, which makes exercises more comfortable and allows better form. Many describe it as their favorite piece of equipment, noting its effectiveness compared to traditional resistance bands.
1,355 reviews
  • Kerri R.
    Verified Buyer
    Reviewing
    P.band®
    I recommend this product
    Rated 5 out of 5 stars
    1 week ago
    Small but mighty

    This little band is wonderful. Highly recommend

  • Alison H.
    Verified Buyer
    Reviewing
    P.band®
    I recommend this product
    Rated 5 out of 5 stars
    2 weeks ago
    Easy to use app and I like the variety of videos

    Easy to use app and I like the variety of videos.

  • Fay T.
    Verified Buyer
    Reviewing
    P.band®
    I recommend this product
    Rated 4 out of 5 stars
    2 weeks ago
    Better elastic so they don’t break so fast

    Better elastic so they don’t break so fast

  • Julie D.
    Verified Buyer
    Reviewing
    P.band®
    I recommend this product
    Rated 5 out of 5 stars
    4 weeks ago
    Fast and friendly warranty service

    Fast and friendly warranty service.

  • Fiona C.
    Verified Buyer
    Reviewing
    P.band®
    I recommend this product
    Rated 5 out of 5 stars
    1 month ago
    Great range of workouts and excellent customer service

    Great range of workouts and excellent customer service

  • Amanda W.
    Verified Buyer
    Reviewing
    P.band®
    I recommend this product
    Rated 5 out of 5 stars
    1 month ago
    Pvolve gives me daily energy and strength without breaking my body

    Pvolve gives me daily energy and strength without breaking my body.

  • Lorraine P.
    Verified Buyer
    Reviewing
    P.band®
    I do not recommend this product
    Rated 2 out of 5 stars
    1 month ago
    I only bought a small item as the whole package was too expensive

    I only bought a small item as the whole package was too expensive. Then I realized that I need a subscription to exercise which is a bummer as I’m not that motivated. I’m bummed that it is not being used…

  • Estelle R.
    Verified Buyer
    Reviewing
    P.band®
    I recommend this product
    Rated 5 out of 5 stars
    1 month ago
    P Band

    Strong and durable! Thank you! Love all my equipment!

  • Adrienne M.
    Verified Buyer
    Reviewing
    P.band®
    I recommend this product
    Rated 5 out of 5 stars
    1 month ago
    The instructors

    The instructors! And the variety of class programming. I never feel bored!

  • Martha G.
    Verified Buyer
    Reviewing
    P.band®
    I recommend this product
    Rated 5 out of 5 stars
    1 month ago
    I can ise it anywhere

    I can ise it anywhere

  • Mary R.
    Verified Buyer
    Reviewing
    P.band®
    I recommend this product
    Rated 4 out of 5 stars
    1 month ago
    Help

    I need to know how to get the most out of this. If there was directions, I must have misplaced them. We have been very busy as of late so I wouldn’t be surprised.

  • Michelle M.
    Verified Buyer
    Reviewing
    P.band®
    I do not recommend this product
    Rated 1 out of 5 stars
    1 month ago
    This is a very awkward system

    This is a very awkward system. I'm sure most people love it, but it's not for me. It does not provide the resistance that I need.