LIMITED TIME: Bundle & Save 15% + Additional 10% Off With Code SUMMER15

Sculpted arms await.

Snag the viral P.band and get arms that all  your friends will be asking about. 

Loved by 8,000+ Women · As featured in People

Free US Shipping | 30-Day Returns

Doctor Approved

Clinically Backed

1,800+ Classes

1:1 Trainer Consult

Person in athletic wear using resistance bands for exercise.

Save more with the Signature Bundle

A Pvolve P.band, which is a pair of black workout gloves connected by a resistance band.
The Pvolve P.ball, an off-white exercise ball with black straps, on a white background.
Two black, circular Pvolve discs on a white background.

As Seen In

Real members. Real results.

“I am a woman in my mid-fifties and I get stopped all the time; different people–men, women, young, old–complimenting my arms.”

Stephanie W., PVOLVE Member

“I swear to God, I’ve never had definition like this and I feel like I’m holding onto a secret… 10 minutes and it engages your back, your arms.”

Jill B., PVOLVE Member

"My posture has completely transformed by using this tool, and not only that, my arms are so sculpted and strong.

Colin E., PVOLVE Member

This is the single piece of equipment I have to thank for getting tone and definition in my arms that I've never been able to achieve before."

Rachel S., PVOLVE Member

4 Reasons Why Women Are Obsessing Over the P.band

1. Strong , Sculpted Arms

The P.band is designed to deeply activate and sculpt your arms, back, shoulders, and even your core - helping you achieve a strong and defined upper body.

"I started by just walking around my neighborhood with a weighted vest and pulling on this band — and was blown away by the changes to my arms."

– Heather S. Verified Customer

Fitness model performs a workout with resistance bands in a sunlit room.

2. Precision Toning

The P.band's patented design ensures you target and tone every muscle with precision, so you get the most out of every move.

A Pvolve P.band, which is a pair of black workout gloves connected by a resistance band.

The P.band

3. Improved Mobility and Posture

Regular use of the P.band enhances mobility in the shoulders and back, resulting in improved posture - some report feeling taller!

"The P.band has changed the way my upper body looks and feels. Plus I feel taller and my posture is improving. I'll use the P.band forever."

– Ellyn S. Verified Customer

Two people exercising with resistance bands on a grass lawn.
Person in beige workout attire adjusting fitness resistance bands.

4. Easy to Use & Transport

Lightweight and travel-friendly, the P.band is ideal for those on the go. Never miss a workout; you will see and feel the difference in as little as 15 minutes–trust us.

A Pvolve P.band, which is a pair of black workout gloves connected by a resistance band.

The P.band

As featured in People Magazine

“I've seen more transformation in my body from PVOLVE workouts than I have with anything else.”

— Jennifer Aniston | Advisor & member since 2023

Try the P.band

The smarter way to start

Build everything.
With the Signature Bundle.

The P.band sculpts your arms. The Signature Bundle builds strength, mobility, and stability head to toe for less than the cost of buying each piece separately.

If you bought each piece separately

Strengthen arms, back, & shoulders

$44

Strengthen arms, back, & shoulders

$44

Strengthen arms, back, & shoulders

$44

Strengthen arms, back, & shoulders

$44

Total value

$203.99

Bundle today

(with code STRENGTH)

$156.60

You save $47.39

P.band only

$44

Arms, back, & shoulders

14-day class trial

Fully body system

Free shipping

Best Value

Signature Bundle

$156.60

Full-body strength system

1-month class trial

P.band included

4 signature pieces total

Free shipping

Upgrade to the Signature Bundle

Save $47.39

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$47

OFF

Signature Bundle
Signature Bundle
Signature Bundle
Signature Bundle
Signature Bundle
Signature Bundle
7143

Reviews

Choose your option

Best Value

Signature Bundle

(P.band + full body system)

$203.99

$156.60

Save an additional 10%

with code

STRENGTH

What’s inside

The Pvolve P.ball, an off-white exercise ball with black straps, on a white background.

P.ball®

Two black, circular Pvolve discs on a white background.

Gliders & Floorgloves™

Light Ankle Band

Full-body strength system

P.band included

4 signature pieces total

Free 1:1 trainer consult

1-month streaming class trial

30-day money-back guarantee

P.Band

(Just the P.band)

$44.00

Save an additional 10%

with code

STRENGTH

The P.band

14-day streaming class trial

30-day money-back guarantee

Buy Now

Pay with HSA/FSA USING

Free shipping | 30-day returns

01

Hours

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15

Minutes

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Don’t miss the sale!

Clinically backed

Rave Reviews From Our Members

96%

Are Glad They Started PVOLVE

99%

Say PVOLVE Makes Exercise More Enjoyable

94%

Say They Plan To Do PVOLVE For the Rest of Their Lives

94%

Say PVOLVE's Equipment Maximizes Their Results

Based on a PVOLVE customer survey of 745 members

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Access Workouts With Your P.band Or Signature Bundle

Your purchase unlocks access to 1,800+ PVOLVE classes , most are 15–30 minutes.

(14 day trial with P.band, 30 day trial when you bundle)

Streaming

Choose from 1,800+ on-demand classes, with new classes added weekly.

Live Virtual Studio

Like a boutique studio, but over Zoom. Join the PVOLVE community for a live class taught by a master trainer.

Workout Programs

Over 50 programs to follow to keep you accountable and take out the guesswork.

Complimentary 1:1 Consult

Meet one-on-one with a trainer to set you up for success.

Woman doing yoga while following an online class on a laptop.

Standing Upper Body Sculpt with Dani

Lower Body Sculpt: Cardio with Maeve

Full Body Weight Training with Antonietta

Upper Body Sculpt with Zach

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Customer Reviews

4.6
Rated 4.6 out of 5 stars
Based on 1,355 reviews
Total 5 star reviews: 1.1k Total 4 star reviews: 147 Total 3 star reviews: 45 Total 2 star reviews: 32 Total 1 star reviews: 38
92%would recommend this product
Reviews Summary
Pvolve Members say this resistance band with gloves offers an effective upper body workout experience. Many reviews highlight its compact, travel-friendly design and comfortable glove attachments that eliminate the need to grip traditional resistance bands. Common feedback includes appreciation for its versatility in targeting arms, shoulders, and back muscles. Frequent comments address the surprising intensity of workouts despite its small size. While most users praise its effectiveness, some note durability concerns, mentioning the need for yearly replacement. Reviews emphasize its portability and convenience for quick workouts anywhere. Users particularly value the innovative glove design, which makes exercises more comfortable and allows better form. Many describe it as their favorite piece of equipment, noting its effectiveness compared to traditional resistance bands.
1,355 reviews
  • Kerri R.
    Verified Buyer
    Reviewing
    P.band®
    I recommend this product
    Rated 5 out of 5 stars
    2 days ago
    Small but mighty

    This little band is wonderful. Highly recommend

  • Alison H.
    Verified Buyer
    Reviewing
    P.band®
    I recommend this product
    Rated 5 out of 5 stars
    1 week ago
    Easy to use app and I like the variety of videos

    Easy to use app and I like the variety of videos.

  • Fay T.
    Verified Buyer
    Reviewing
    P.band®
    I recommend this product
    Rated 4 out of 5 stars
    1 week ago
    Better elastic so they don’t break so fast

    Better elastic so they don’t break so fast

  • Julie D.
    Verified Buyer
    Reviewing
    P.band®
    I recommend this product
    Rated 5 out of 5 stars
    2 weeks ago
    Fast and friendly warranty service

    Fast and friendly warranty service.

  • Fiona C.
    Verified Buyer
    Reviewing
    P.band®
    I recommend this product
    Rated 5 out of 5 stars
    3 weeks ago
    Great range of workouts and excellent customer service

    Great range of workouts and excellent customer service

  • Amanda W.
    Verified Buyer
    Reviewing
    P.band®
    I recommend this product
    Rated 5 out of 5 stars
    3 weeks ago
    Pvolve gives me daily energy and strength without breaking my body

    Pvolve gives me daily energy and strength without breaking my body.

  • Lorraine P.
    Verified Buyer
    Reviewing
    P.band®
    I do not recommend this product
    Rated 2 out of 5 stars
    4 weeks ago
    I only bought a small item as the whole package was too expensive

    I only bought a small item as the whole package was too expensive. Then I realized that I need a subscription to exercise which is a bummer as I’m not that motivated. I’m bummed that it is not being used…

  • Estelle R.
    Verified Buyer
    Reviewing
    P.band®
    I recommend this product
    Rated 5 out of 5 stars
    4 weeks ago
    P Band

    Strong and durable! Thank you! Love all my equipment!

  • Adrienne M.
    Verified Buyer
    Reviewing
    P.band®
    I recommend this product
    Rated 5 out of 5 stars
    1 month ago
    The instructors

    The instructors! And the variety of class programming. I never feel bored!

  • Martha G.
    Verified Buyer
    Reviewing
    P.band®
    I recommend this product
    Rated 5 out of 5 stars
    1 month ago
    I can ise it anywhere

    I can ise it anywhere

  • Mary R.
    Verified Buyer
    Reviewing
    P.band®
    I recommend this product
    Rated 4 out of 5 stars
    1 month ago
    Help

    I need to know how to get the most out of this. If there was directions, I must have misplaced them. We have been very busy as of late so I wouldn’t be surprised.

  • Michelle M.
    Verified Buyer
    Reviewing
    P.band®
    I do not recommend this product
    Rated 1 out of 5 stars
    1 month ago
    This is a very awkward system

    This is a very awkward system. I'm sure most people love it, but it's not for me. It does not provide the resistance that I need.