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Sculpted arms await.
Snag the viral P.band and get arms that all your friends will be asking about.
Loved by 8,000+ Women · As featured in People
Free US Shipping | 30-Day Returns
Doctor Approved
Clinically Backed
1,800+ Classes
1:1 Trainer Consult
Save more with the Signature Bundle
As Seen In
Real members. Real results.
“I am a woman in my mid-fifties and I get stopped all the time; different people–men, women, young, old–complimenting my arms.”
Stephanie W., PVOLVE Member
“I swear to God, I’ve never had definition like this and I feel like I’m holding onto a secret… 10 minutes and it engages your back, your arms.”
Jill B., PVOLVE Member
"My posture has completely transformed by using this tool, and not only that, my arms are so sculpted and strong.
Colin E., PVOLVE Member
This is the single piece of equipment I have to thank for getting tone and definition in my arms that I've never been able to achieve before."
Rachel S., PVOLVE Member
4 Reasons Why Women Are Obsessing Over the P.band
1. Strong , Sculpted Arms
The P.band is designed to deeply activate and sculpt your arms, back, shoulders, and even your core - helping you achieve a strong and defined upper body.
"I started by just walking around my neighborhood with a weighted vest and pulling on this band — and was blown away by the changes to my arms."
– Heather S. Verified Customer
2. Precision Toning
The P.band's patented design ensures you target and tone every muscle with precision, so you get the most out of every move.
The P.band
3. Improved Mobility and Posture
Regular use of the P.band enhances mobility in the shoulders and back, resulting in improved posture - some report feeling taller!
4. Easy to Use & Transport
Lightweight and travel-friendly, the P.band is ideal for those on the go. Never miss a workout; you will see and feel the difference in as little as 15 minutes–trust us.
The P.band
As featured in People Magazine
“I've seen more transformation in my body from PVOLVE workouts than I have with anything else.”
— Jennifer Aniston | Advisor & member since 2023
Try the P.band
The smarter way to start
Build everything.
With the Signature Bundle.
The P.band sculpts your arms. The Signature Bundle builds strength, mobility, and stability head to toe for less than the cost of buying each piece separately.
$47
OFF
Reviews
Choose your option
Best Value
Signature Bundle
(P.band + full body system)
$156.60
Save an additional 10%
with code
STRENGTH
What’s inside
Full-body strength system
P.band included
4 signature pieces total
Free 1:1 trainer consult
1-month streaming class trial
30-day money-back guarantee
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Pay with HSA/FSA USING
Free shipping | 30-day returns
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More Details
Description
The Signature Bundle is your starting point for longevity training — a streamlined system designed to build strength, stability, and mobility in the most efficient way.
What’s included:
- 4-piece essential equipment system
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1 month of streaming for new members, which includes:
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Full access to 1,800 on-demand classes across all training modalities
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45+ Live Workouts each week
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- A complimentary 1:1 trainer consult to build your personalized program
The result: A stronger, more supported body — in less time.
14-day trial will convert to a monthly streaming subscription at the end of the trial period & your card will be charged $24.99/mo. Cancel anytime. Limit one per customer.
Clinically backed
Rave Reviews From Our Members
96%
Are Glad They Started PVOLVE
99%
Say PVOLVE Makes Exercise More Enjoyable
94%
Say They Plan To Do PVOLVE For the Rest of Their Lives
94%
Say PVOLVE's Equipment Maximizes Their Results
Based on a PVOLVE customer survey of 745 members
Access Workouts With Your P.band Or Signature Bundle
Your purchase unlocks access to 1,800+ PVOLVE classes , most are 15–30 minutes.
(14 day trial with P.band, 30 day trial when you bundle)
Streaming
Choose from 1,800+ on-demand classes, with new classes added weekly.
Live Virtual Studio
Like a boutique studio, but over Zoom. Join the PVOLVE community for a live class taught by a master trainer.
Workout Programs
Over 50 programs to follow to keep you accountable and take out the guesswork.
Complimentary 1:1 Consult
Meet one-on-one with a trainer to set you up for success.
Standing Upper Body Sculpt with Dani
Lower Body Sculpt: Cardio with Maeve
Full Body Weight Training with Antonietta
Upper Body Sculpt with Zach
Customer Reviews
- Estelle R.Verified BuyerReviewingP.band®I recommend this productRated 5 out of 5 stars3 weeks agoP Band
Strong and durable! Thank you! Love all my equipment!
- Mary R.Verified BuyerReviewingP.band®I recommend this productRated 4 out of 5 stars1 month agoHelp
I need to know how to get the most out of this. If there was directions, I must have misplaced them. We have been very busy as of late so I wouldn’t be surprised.
- Peggy C.Verified BuyerReviewingP.band®I recommend this productRated 5 out of 5 stars1 month agoI like this
I use it as I watch tv. I’m hoping to get more active and use my other workout equipment in the basement. I’m 68 but still hoping for any sort of good form to my arms.
- KWellsVerified ReviewerReviewingP.band®I recommend this productRated 4 out of 5 stars1 month agoLove...but broke
Pband is a wonderful tool and I love it and love Pvolve. It has done wonders for my arm definition and is so effective! That said, I gave 4 stars because it broke where the band meets the hook after almost a year of use. It looked like better quality than that. I was surprised when it snapped while I was working out but I guess I was giving it a lot of use. I need to buy a new one, but when it broke I just tied a knot on my current one to reconnect it because I wanted to be able to use it anyway.
- Megan R.Verified BuyerReviewingP.band®I recommend this productRated 5 out of 5 stars1 month agoAbsolutely needed this in my routine!
I love this product. It's strong, doesn't slip and really adds a ton to my workouts. I highly recommend adding to your routine!
- Kelly G.Verified BuyerReviewingP.band®I recommend this productRated 5 out of 5 stars1 month agoFavorite piece of equipment!
Honestly, many of the pieces from Pvolve are my favorites! However, this one I seem to use more often. This is actually a replacement for my original as it is one of my most used pieces I felt like I could use a refresh. Use the current one to take with me on the go! I just love this workout system and all the benefits of has provided me!!
- Annemarie L.Verified BuyerReviewingP.band®I recommend this productRated 4 out of 5 stars3 months agoArm strength training
I recently brought this to help build my muscles and found it easy to use. However, not having free access to some free exercises longer than what was initially provided is something to consider without having to pay a subscription. Short sharp training videos would be awesome.
- VALENTINA F.Verified BuyerReviewingP.band®I recommend this productRated 5 out of 5 stars3 months agook
ok
- Fay T.Verified BuyerReviewingP.band®I recommend this productRated 4 out of 5 stars3 months agoBroke after few months
I got this and used it two or three times a week and after only a few months the elastic snapped
PPVOLVE3 months agoThanks for your feedback! We're sorry to hear about your P.band snapping. I can see that you reached out to our Member Experience team at help@pvolve.com and we have addressed the issue. We appreciate your 5-star CSAT review of your interaction with our Member Experience team.
- Laura P.Verified BuyerReviewingP.band®I recommend this productRated 5 out of 5 stars3 months agoLove this
One of my favorite pieces of equipment. I am on my second one.
- Jennifer L.Verified BuyerReviewingP.band®I recommend this productRated 5 out of 5 stars3 months agoMy favorite piece from Pvolve
This is by far my absolute favorite piece of all my gym equipment. It hits muscles in a different way than others and really works to sculpt and tone.
- Heather S.Verified BuyerReviewingP.band®I recommend this productRated 5 out of 5 stars3 months agoMy first Pvolve love!
Truly a game changer for my life. I started by just walking around my neighborhood with a weighted vest & pulling on this band and was blown away by the changes to my arms. Over the last 1.5 years I’ve gotten every single Pvolve piece of equipment and am obsessed. This is my 2nd p-band as I think I had worn it out. Love as much today as I did when I started & when I have to pack this piece when I travel - it’s non-negotiable. So grateful for the Pvolve method & equipment.
