Summer Savings Event: 10% off with code STRENGTH
Sculpted summer arms await.
Snag the viral P.band and get arms that all your friends will be asking about.
Loved by 19,000+ Women · As featured in People
Free US Shipping | 30-Day Returns
Doctor Approved
Clinically Backed
1,800+ Classes
1:1 Trainer Consult
As Seen In
Real members. Real results.
“I am a woman in my mid-fifties and I get stopped all the time; different people–men, women, young, old–complimenting my arms.”
Stephanie W., PVOLVE Member
“I swear to God, I’ve never had definition like this and I feel like I’m holding onto a secret… 10 minutes and it engages your back, your arms.”
Jill B., PVOLVE Member
"My posture has completely transformed by using this tool, and not only that, my arms are so sculpted and strong.
Shannon K., PVOLVE Member
This is the single piece of equipment I have to thank for getting tone and definition in my arms that I've never been able to achieve before."
Ellyn S., PVOLVE Member
4 Reasons Women Are Obsessed With the P.band
1. Toned Arms In Under 15 Minutes A Day
Short, targeted workouts help sculpt your arms, shoulders, chest, and back — without needing a gym or heavy weights.
"I started by just walking around my neighborhood with a weighted vest and pulling on this band — and was blown away by the changes to my arms."
– Heather S. Verified Customer
2. It Goes Wherever Summer Takes You
Toss it in your carry-on, beach bag, or weekend tote for a workout you can do from a hotel room, beach house, or living room.
The P.band
3. Better Mobility + Posture
P.band workouts don’t just sculpt — they help open the chest, strengthen the back, and support better alignment in everyday movement.
"The P.band has changed the way my upper body looks and feels. Plus I feel taller and my posture is improving. I'll use the P.band forever."
– Ellyn S. Verified Customer
4. More Muscle Activation, Less Wrist Strain
The patented glove design helps activate your upper body while reducing the wrist pressure that can come from planks, push-ups, or dumbbells.
The P.band
As featured in People Magazine
“I've seen more transformation in my body from PVOLVE workouts than I have with anything else.”
— Jennifer Aniston | Advisor & member since 2023
Try the P.band
Our Most Popular Starter Bundle
For Just A Little More, Get The Full Method
Upgrade to the Signature Bundle and unlock total-body workouts, greater variety, faster progression, and savings versus purchasing each piece individually. Plus free shipping.
If you bought each piece separately
Strengthen arms, back, & shoulders
$44
P.ball®
Glute lifting & lower-body toning
$74
Gliders & Floorgloves™
Activates lower-body & core
$34
Light Ankle Band
Full-body sculpting + mobility
$27
1 Month Digital Streaming
1,800+ on-demand + daily live classes
$24.99
Total value
$203.99
Bundle today
(with code STRENGTH)
$156.60
You save $47.39
$47
OFF
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More Details
Description
The Signature Bundle is your starting point for longevity training — a streamlined system designed to build strength, stability, and mobility in the most efficient way.
What’s included:
- 4-piece essential equipment system
-
1 month of streaming for new members, which includes:
-
Full access to 1,800 on-demand classes across all training modalities
-
45+ Live Workouts each week
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- A complimentary 1:1 trainer consult to build your personalized program
The result: A stronger, more supported body — in less time.
Streaming trial will convert to a monthly streaming subscription at the end of the trial period & your card will be charged $24.99/mo. Cancel anytime. Limit one per customer.
Clinically backed
Rave Reviews From Our Members
96%
Are Glad They Started PVOLVE
99%
Say PVOLVE Makes Exercise More Enjoyable
94%
Say They Plan To Do PVOLVE For the Rest of Their Lives
94%
Say PVOLVE's Equipment Maximizes Their Results
Based on a PVOLVE customer survey of 745 members
Access Workouts With Your P.band Or Signature Bundle
Your purchase unlocks access to 1,800+ PVOLVE classes , most are 15–30 minutes.
(14 day trial with P.band, 30 day trial when you bundle)
Streaming
Choose from 1,800+ on-demand classes, with new classes added weekly.
Live Virtual Studio
Like a boutique studio, but over Zoom. Join the PVOLVE community for a live class taught by a master trainer.
Workout Programs
Over 50 programs to follow to keep you accountable and take out the guesswork.
Complimentary 1:1 Consult
Meet one-on-one with a trainer to set you up for success.
Standing Upper Body Sculpt with Dani
Lower Body Sculpt: Cardio with Maeve
Full Body Weight Training with Antonietta
Upper Body Sculpt with Zach
Customer Reviews
- cristina m.Verified BuyerReviewingP.band®I recommend this productRated 5 out of 5 stars22 minutes agoPband
My Pband broke ,second one in the last 2.5 years (that means that I use it a lot) and after emailing the customer service I've received a new one at no charge. Thank you very much!
- Christy S.Verified BuyerReviewingP.band®I recommend this productRated 5 out of 5 stars1 week agoGreat help even with mobility issues
For such a small piece of exercise equipment it’s pretty powerful and you can feel it right away. I have not gotten on the video yet to work with it. I have balance issues and use a walker and this helps greatly with my arms however I’m still going to buy a couple of more pieces for leg strengthening, even if you are recovering from an injury and or need muscle strengthening, this is still easy to use
- Michaela W.Verified BuyerReviewingP.band®I recommend this productRated 5 out of 5 stars2 weeks agoLove it!
I love it and it’s one of my must haves!
- Jill F.Verified BuyerReviewingP.band®I recommend this productRated 4 out of 5 stars3 weeks agoGood solid product
Easy to use
- Pamela W.Verified BuyerReviewingP.band®I recommend this productRated 5 out of 5 stars1 month agoThe community
The community- the instructors - the variety of equipment used in class alllows me to not get bored!
- Kerri R.Verified BuyerReviewingP.band®I recommend this productRated 5 out of 5 stars1 month agoSmall but mighty
This little band is wonderful. Highly recommend
- Alison H.Verified BuyerReviewingP.band®I recommend this productRated 5 out of 5 stars1 month agoEasy to use app and I like the variety of videos
Easy to use app and I like the variety of videos.
- Fay T.Verified BuyerReviewingP.band®I recommend this productRated 4 out of 5 stars1 month agoBetter elastic so they don’t break so fast
Better elastic so they don’t break so fast
- Julie D.Verified BuyerReviewingP.band®I recommend this productRated 5 out of 5 stars1 month agoFast and friendly warranty service
Fast and friendly warranty service.
- Fiona C.Verified BuyerReviewingP.band®I recommend this productRated 5 out of 5 stars1 month agoGreat range of workouts and excellent customer service
Great range of workouts and excellent customer service
- Amanda W.Verified BuyerReviewingP.band®I recommend this productRated 5 out of 5 stars2 months agoPvolve gives me daily energy and strength without breaking my body
Pvolve gives me daily energy and strength without breaking my body.
- Lorraine P.Verified BuyerReviewingP.band®I do not recommend this productRated 2 out of 5 stars2 months agoI only bought a small item as the whole package was too expensive
I only bought a small item as the whole package was too expensive. Then I realized that I need a subscription to exercise which is a bummer as I’m not that motivated. I’m bummed that it is not being used…
