NEW YEAR'S CHALLENGE

Your strongest start to the year.

Join the challenge. Feel the shift.

#WORTHITEVERYTIME

#WORTHITEVERYTIME

#WORTHITEVERYTIME

#WORTHITEVERYTIME

#WORTHITEVERYTIME

#WORTHITEVERYTIME

#WORTHITEVERYTIME

#WORTHITEVERYTIME

#WORTHITEVERYTIME

#WORTHITEVERYTIME

#WORTHITEVERYTIME

#WORTHITEVERYTIME

#WORTHITEVERYTIME

#WORTHITEVERYTIME

It’s Never Easy.
It’s Always Worth It.

This one’s for the ones who show up. The ones who know that strength starts in your head — before it ever hits your glutes.


This New Year, we invite you to show up for yourself.


4 weeks. 16 workouts.
 Because commitment isn’t about perfection — it’s about choosing yourself again and again.

What to Expect

Transformational Results

PVOLVE’s New Year’s Challenge is our annual kickstart to the year—an invitation to commit to you. Build total-body strength, enhance your range of motion, and improve your balance for a body that feels stronger, moves better, and demonstrates measurable improvements in just a few weeks.

16 Brand New (FUN!) Workouts

This year, we’re leveling it up with a brand-new series featuring some of your favorite PVOLVE faces. Join Dani, Maeve, Antonietta, Zach and Mel for Sculpt, Weight Training, and Cardio for an easy-to-follow routine that gives you everything you need for your ultimate longevity workout.

Limited Edition Prize for Challenge Completers

Complete the challenge and earn a limited edition Everything Pouch; the perfect accessory for absolutely everything ($36 Value)*.

Exclusive Accountability Group

Get all of the tips, recommendations and community you need to STAY ON TRACK. Join our Private What’s App Group for special access to Pvolve trainers!

Person working out with resistance band, wearing blue athletic wear.

Guided meditations from Headspace–all month long.

We teamed up with Headspace to give you 30 days of guided meditations when you sign up for the challenge. Show up, stay present, and keep your mindset strong every step of the way.

Looking to join the challenge at a studio near you?

Sign Up Here

We’re In This Together

Show us that sweat equity. Be sure to tag your post-workout selfies with the #worthiteverytime to be featured on PVOLVE’s IG.

The New Year’s Challenge that proves PVOLVE is Worth it Everytime.

Frequently Asked Questions