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250K+ women have already made the switch to PVOLVE.

Build muscle + sculpt visible definition

Strength + Mobility + Stability in every workout

360° movement that trains your body for real life

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Cynthia's Favorites

15% off

The PVOLVE Difference

PVOLVE combines strength training with 360° functional movement—training Strength + Mobility + Stability together to change your body and improve how it moves.

Strength

Load the muscle. Weights + resistance build strength and definition.

Mobility

Move in 360°. Rotation + multidirectional movement train greater ranges of motion.

Stability

Control the movement. Balance + instability challenge your core and stabilizing muscles.

We apply these principles across three signature class types for a complete training routine.

What you'll actually be doing:

Special Offer

Grab all of Cynthia's Favorites— 15% off for a limited time only.

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Total Transformation Bundle

11465

Cynthia's picks for a stronger, more sculpted body. 13 functional training tools plus streaming access to unlock the PVOLVE Method at home.

$620

$728.97

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FIRST TIME PURCHASE ALSO COMES WITH:

1:1 Trainer Consultation

Speak with an expert trainer

$120

Free

Streaming Membership

3 months of access to 1,800+ classes

$67

Included

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Pay with HSA/FSA USING

Free US Shipping ($125+)

30-Day Domestic Returns

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Your Longevity Training System:

Built for real life. Loved by women who live it.

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"At 45 years old, I’ve carved out a waistline that I didn’t think was still there. I started PVOLVE bc after 20 years of working out I knew I needed something that was fast and effective. I absolutely love the results that I am getting with PVOLVE."

Sarah D.

"Nothing has changed my life the way that PVOLVE has. I have definition through my entire body. I have muscle tone in places I never have. I have abs for the first time in my entire life. PVOLVE has personally been a pillar of healing both mentally and physically."

Ashley C.

"Great workouts, great instructors, they are the best, amazing community. And I just feel so good. The number one change that I see is all of the moves that they work on: stability and balance, and core strength, and hip mobility."

Jill W.

”Nothing comes close to PVOLVE. Even when averaging 4-5 classes a week with other methods I rarely saw results. PVOLVE has changed my life in the most positive way.”

Kelly M.

Clinically studied — with the numbers to prove it.

See Studies

373%

Improvement in functional ability '

108%

Improvement in core muscle strength '

85%

Increase in daily energy and lower fatigue ²

80%

Reduction in lower back pain '

19%

Increase in hip function & lower body strength ²

' Results from 12-wk randomized clinical trial (16 individuals ages 18-75) with chronic lower back pain who practiced PVOLVE’s Lower Back Support Series 3x/wk over 12 wks.

² Results from 12-wk clinical trial, 72 women 40-60 y.o., 4 PVOLVE workouts/wk vs. 150 min/wk standard activity.

Iconic women

train with PVOLVE.

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Over 10 Million Workouts Streamed & Counting

Stream 1,800+ classes just like these.

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Customer Reviews

4.6
Rated 4.6 out of 5 stars
Based on 11,465 reviews
91%would recommend these products
Reviews Summary
Pvolve Members say this fitness equipment collection is comfortable, versatile, and effective for full-body workouts. They find the ankle weights stay in place well and provide the right amount of resistance without being too heavy. The precision mat is praised for its thickness, cushioning, and alignment markers that help with proper positioning, though some note it can bunch up or leave indentations from the carrying strap. Members appreciate the P.3 trainer's versatility and unique design for targeting multiple muscle groups. The resistance bands and P.band are frequently mentioned as travel-friendly and effective for upper body work, with users noting they provide good resistance and core engagement. Many reviews highlight the slant board's ability to enhance balance, stability, and core activation. The equipment is consistently described as high-quality, durable, and well-made, with members often expressing they initially hesitated to purchase certain pieces but found them valuable additions to their workout routines. Several users mention the equipment works well together as a complete system and enhances their overall workout experience.
11,465 reviews
  • Christine B.
    Verified Buyer
    Reviewing
    Monthly Digital Membership
    I recommend this product
    Rated 5 out of 5 stars
    3 days ago
    Best home workout!

    Pvolve is worth every penny! After almost two years, I still enjoy doing my home workouts almost every day. The variety of class types and length have helped keep me motivated to get up earlier and move my body.

  • sonal s.
    Verified Buyer
    Reviewing
    Total Transformation Bundle
    I recommend this product
    Rated 5 out of 5 stars
    1 week ago
    Great products

    I love the program. I have soo little time but having the shorter sets makes me have less excuses:)!

  • Sally S.
    Verified Buyer
    Reviewing
    Light Ankle Band
    I recommend this product
    Rated 5 out of 5 stars
    1 week ago
    Love this!

    I like the stretch of this band. I have 2 knee replacements, so I have to be careful about too much weight around my ankles, but this is perfect👍

  • Catherine S.
    Verified Buyer
    Reviewing
    P.band®
    I recommend this product
    Rated 5 out of 5 stars
    2 weeks ago
    Great gift

    It was a gift for my sister and she’s enjoying the using the P.band with the video workouts.

  • Jody S.
    Verified Buyer
    Reviewing
    Total Transformation Bundle
    I recommend this product
    Rated 5 out of 5 stars
    2 weeks ago
    Love love love

    I love this bundle. We've had the equipment for about 2 weeks and my husband and I crave the workouts. The system is so efficient and just makes sense.

  • Valerie P.
    Verified Buyer
    Reviewing
    Monthly Digital Membership
    I recommend this product
    Rated 4 out of 5 stars
    2 weeks ago
    Great variety of classes that you can do on your own timeline

    The only reason I gave this 4 stars instead of 5 is because the app is very cumbersome to use. It is hard to load things and the scrolling feature doesn't work well. However, the classes are great, with lots of variety in terms of workouts, duration of workout, and equipment needed.

    P Profile picture for PVOLVE
    PVOLVE
    1 week ago

    Thank you for your feedback! We have released multiple new features in our app that allow you to follow a "set for you" series and collections based on the equipment you purchased and filter classes by type of workout, class length, trainer, or body focus. We hope you give us another shot—our app averages 4.9 stars across 9.7K member reviews, but we want to keep improving!

  • Kim M.
    Verified Buyer
    Reviewing
    P.3 Trainer®
    I recommend this product
    Rated 5 out of 5 stars
    3 weeks ago
    Great for whole body

    Love these for whole body workouts that challenge strength, balance and stability.

  • Kim M.
    Verified Buyer
    Reviewing
    P.band®
    I recommend this product
    Rated 4 out of 5 stars
    3 weeks ago
    Great for upper toning

    Love this for toning the upper body. Wish there was also a heavier band option

  • Kim M.
    Verified Buyer
    Reviewing
    P.ball®
    I recommend this product
    Rated 5 out of 5 stars
    3 weeks ago
    Versatile piece of equipment

    Love the variety of things you can do with this. It's an "all in one" piece of equipment

  • Kim M.
    Verified Buyer
    Reviewing
    Precision Mat
    I recommend this product
    Rated 4 out of 5 stars
    3 weeks ago
    Helpful for form

    The mat is helpful to keep form and measure progress.

  • Andaleeb H.
    Verified Buyer
    Reviewing
    Monthly Digital Membership
    I recommend this product
    Rated 5 out of 5 stars
    3 weeks ago
    Love Pvolve

    I love Pvolve and digital membership. Now i can workout anywhere even when i am traveling.

  • Penny H.
    Verified Buyer
    Reviewing
    Total Transformation Bundle
    I recommend this product
    Rated 5 out of 5 stars
    3 weeks ago
    This work out feels great!

    I am 66 years old and have exercised my whole life. I really needed something different that focused more on stability and balance, yet still incorporated weight training. I am on week three and I love it. I think the PBall is maybe my favorite piece of equipment because it adds a whole new dimension to each exercise. At this stage of the game I want to keep fit into my 90's if possible and I think this will help!

Total Transformation Bundle

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