Exclusive offer below

250K+ women have already made the switch to PVOLVE.

Build muscle + sculpt visible definition

Strength + Mobility + Stability in every workout

360° movement that trains your body for real life

Save $133 with code CAROLINE15

Caroline's

Favorites

15% off

The PVOLVE Difference

PVOLVE combines strength training with 360° functional movement—training Strength + Mobility + Stability together to change your body and improve how it moves.

Strength

Load the muscle. Weights + resistance build strength and definition.

Mobility

Move in 360°. Rotation + multidirectional movement train greater ranges of motion.

Stability

Control the movement. Balance + instability challenge your core and stabilizing muscles.

We apply these principles across three signature class types for a complete training routine.

What you'll actually be doing:

Special Offer

Grab all of Caroline's Favorites— 15% off for a limited time only.

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Essentials Bundle
4957

Caroline's picks for a stronger, more sculpted body. Seven functional training tools plus streaming access to unlock the PVOLVE Method at home.

$483.97
$412.00

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FIRST TIME PURCHASE ALSO COMES WITH:

1:1 Trainer Consultation

Speak with an expert trainer

$120

Free

Streaming Membership

3 months of access to 1,800+ classes

$67

Included

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Your Longevity Training System:

Built for real life. Loved by women who live it.

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"At 45 years old, I’ve carved out a waistline that I didn’t think was still there. I started PVOLVE bc after 20 years of working out I knew I needed something that was fast and effective. I absolutely love the results that I am getting with PVOLVE."

Sarah D.

"Nothing has changed my life the way that PVOLVE has. I have definition through my entire body. I have muscle tone in places I never have. I have abs for the first time in my entire life. PVOLVE has personally been a pillar of healing both mentally and physically."

Ashley C.

"Great workouts, great instructors, they are the best, amazing community. And I just feel so good. The number one change that I see is all of the moves that they work on: stability and balance, and core strength, and hip mobility."

Jill W.

”Nothing comes close to PVOLVE. Even when averaging 4-5 classes a week with other methods I rarely saw results. PVOLVE has changed my life in the most positive way.”

Kelly M.

Clinically studied — with the numbers to prove it.

See Studies

373%

Improvement in functional ability '

108%

Improvement in core muscle strength '

85%

Increase in daily energy and lower fatigue ²

80%

Reduction in lower back pain '

19%

Increase in hip function & lower body strength ²

' Results from 12-wk randomized clinical trial (16 individuals ages 18-75) with chronic lower back pain who practiced PVOLVE’s Lower Back Support Series 3x/wk over 12 wks.

² Results from 12-wk clinical trial, 72 women 40-60 y.o., 4 PVOLVE workouts/wk vs. 150 min/wk standard activity.

Iconic women

train with PVOLVE.

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Over 10 Million Workouts Streamed & Counting

Stream 1,800+ classes just like these.

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Customer Reviews

4.7
Rated 4.7 out of 5 stars
Based on 4,957 reviews
93%would recommend these products
Reviews Summary
Pvolve Members say this equipment is versatile and effective for their workouts. The P3 trainer stands out for its portability and multifunctional design, making it ideal for travel. Many reviews mention the high quality construction of all pieces, from the sturdy slant board to the comfortable ankle bands. Common feedback includes appreciation for the unique design of the P.band for upper body workouts and the effectiveness of the ankle bands for lower body exercises. While most equipment receives strong praise for durability, some note needing to replace bands after about a year of regular use. Users particularly value how the equipment integrates seamlessly with the workout programs. Many reviews highlight the compact nature of the tools, which store easily at home and pack well for travel. First-time users express initial surprise at the effectiveness of seemingly simple pieces, especially noting the versatility of the P3 trainer and P.ball for full-body workouts.
4,957 reviews
  • Sabina Z.
    Verified Buyer
    Reviewing
    Essentials Bundle
    I recommend this product
    Rated 5 out of 5 stars
    1 week ago
    so far....

    I just started last week and so far am loving it!

  • Sally S.
    Verified Buyer
    Reviewing
    Light Ankle Band
    I recommend this product
    Rated 5 out of 5 stars
    1 week ago
    Love this!

    I like the stretch of this band. I have 2 knee replacements, so I have to be careful about too much weight around my ankles, but this is perfect👍

  • Catherine S.
    Verified Buyer
    Reviewing
    P.band®
    I recommend this product
    Rated 5 out of 5 stars
    2 weeks ago
    Great gift

    It was a gift for my sister and she’s enjoying the using the P.band with the video workouts.

  • zenija h.
    Verified Buyer
    Reviewing
    Essentials Bundle
    I recommend this product
    Rated 5 out of 5 stars
    2 weeks ago
    It's great!

    I'm 3 months postpartum and needed something. This is it! My whole family got a cold for a few weeks, so I had to take a pause, but I'm in love and recommending it to everyone.

  • Eleanor G.
    Verified Buyer
    Reviewing
    Essentials Bundle
    I recommend this product
    Rated 5 out of 5 stars
    2 weeks ago
    This is it!

    I’m really new still as I’ve only had my equipment for 2 wks. What I know so far is when you buy the equipment, it makes the decision to do this more serious! The coaching is fantastic and I love the help of the mat to follow along. I’m 55 so this program makes sense for me. I’ve lost muscle and there’s no way I won’t get strong if I do this 3-4x per week. The P-Ball…hello inner thighs 😳. I don’t know how long it will take but this is going to make me fit…finally. The biggest reason I got it is: I keep injuring myself using dumbbells. Some of these workouts use them but I think I’ll get better instruction to use them properly. Wish me luck!

  • Kim M.
    Verified Buyer
    Reviewing
    P.band®
    I recommend this product
    Rated 4 out of 5 stars
    2 weeks ago
    Great for upper toning

    Love this for toning the upper body. Wish there was also a heavier band option

  • Kim M.
    Verified Buyer
    Reviewing
    P.ball®
    I recommend this product
    Rated 5 out of 5 stars
    2 weeks ago
    Versatile piece of equipment

    Love the variety of things you can do with this. It's an "all in one" piece of equipment

  • Kim M.
    Verified Buyer
    Reviewing
    Precision Mat
    I recommend this product
    Rated 4 out of 5 stars
    2 weeks ago
    Helpful for form

    The mat is helpful to keep form and measure progress.

  • Julie M. J.
    Verified Buyer
    Reviewing
    3 lb Ankle Weights
    I recommend this product
    Rated 5 out of 5 stars
    4 weeks ago
    Weights

    Great quality and great addition to my work out routine!

  • Bettina S.
    Verified Buyer
    Reviewing
    3 lb Ankle Weights
    I recommend this product
    Rated 5 out of 5 stars
    4 weeks ago
    Great Product

    Very nice product, good quality great packaging as well

  • Patricia N.
    Verified Buyer
    Reviewing
    Essentials Bundle
    I recommend this product
    Rated 5 out of 5 stars
    4 weeks ago
    Essentials Bundle

    I am really enjoying the workout that I even had to purchase more items. They are challenging but I feel better afterwards and have more energy

  • Antoinette J.
    Verified Buyer
    Reviewing
    Essentials Bundle
    I recommend this product
    Rated 5 out of 5 stars
    1 month ago
    What I was looking for in an exercise program

    I love the twists and turns getting into smaller muscle groups. Also love the balance aspect, the Pball and slant board. So many options as far as workouts .

Essentials Bundle

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$412.00

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$483.97

$620

$738.97

$620

Bundle & Save $118.97

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$483.97

$412.00